{"id":378,"date":"2015-11-23T03:43:33","date_gmt":"2015-11-23T03:43:33","guid":{"rendered":"http:\/\/www.challengedtowin.com\/?page_id=378"},"modified":"2017-02-25T19:36:55","modified_gmt":"2017-02-25T19:36:55","slug":"emotions","status":"publish","type":"page","link":"https:\/\/www.challengedtowin.com\/vi\/emotions\/","title":{"rendered":"17 M\u1ed1i x\u00fac c\u1ea3m"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><span style=\"color: #ff6600;\"><strong>PSYCHOLOGY<\/strong><\/span><\/p>\n<p>Translated by:\u00a0\u00a0<strong>HAI DUC TRAN<\/strong><\/p>\n<p>Ch\u01b0\u01a1ng n\u00e0y li\u00ean h\u1ec7 t\u1edbi nh\u1eefng nh\u1eefng m\u1ed1i x\u00fac c\u1ea3m ph\u01b0\u1edbc t\u1ea1p c\u1ee7a\u00a0 con ng\u01b0\u1eddi.<\/p>\n<p>D\u00e0nh ra r\u1ea5t it th\u1eddi gian v\u00e0 n\u1ed7 l\u1ef1c \u0111\u1ec3 d\u1ea1y d\u1ed7 con ng\u01b0\u1eddi v\u1ec1 m\u1ed1i x\u00fac c\u1ea3m. X\u00e3 h\u1ed9i r\u1ed9ng l\u1edbn \u0111\u00e3 n\u00e9 tr\u00e1nh d\u1ea1y d\u1ed7 con ng\u01b0\u1eddi v\u1ec1 nh\u1eefng b\u1ed5n ph\u1eadn. B\u1eb1ng c\u00e1ch n\u00e0y hay c\u00e1ch kh\u00e1c, con ng\u01b0\u1eddi c\u1ea7n \u0111\u01b0\u1ee3c h\u1ecdc v\u1ec1 n\u00f3. \u0110\u00e2y l\u00e0 \u0111i\u1ec1u \u0111\u00e1ng bu\u1ed3n v\u00e0 \u0111\u00e2y l\u00e0 c\u00e1ch ngh\u0129 sai l\u1ea7m m\u00e0 x\u00e3 h\u1ed9i \u0111\u00e3 t\u1ea1o ra. Tr\u01b0\u1edbc kia, khi trong tr\u01b0\u1eddng h\u1ecdc c\u00f3 tr\u01b0\u01a1ng tr\u00ecnh d\u1ea1y v\u1ec1 t\u00f4n gi\u00e1o v\u00e0 \u0111\u1ea1o \u0111\u1ee9c, tr\u1ebb em bi\u1ebft \u0111\u01b0\u1ee3c m\u1ed9t s\u1ed1 \u00fd t\u01b0\u1edfng v\u1ec1 m\u1ed1i x\u00fac c\u1ea3m t\u1eeb nhi\u1ec1u c\u00e2u chuy\u1ec7n v\u00e0 nh\u1eefng t\u00ecnh ti\u1ebft li\u00ean quan \u0111\u01b0\u1ee3c d\u1ea1y trong Kinh th\u00e1nh v\u00e0 nh\u1eefng quy\u1ec3n s\u00e1ch hay. C\u00f3 h\u1eb3n ch\u01b0\u01a1ng tr\u00ecnh d\u1ea1y cho gi\u00e1o vi\u00ean v\u1ec1 nh\u1eefng ch\u01b0\u01a1ng tr\u00ecnh n\u00e0y. Th\u1eadt c\u00f4ng b\u1eb1ng nh\u1eadn th\u1ea5y r\u1eb1ng h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi, ngay c\u1ea3 nh\u1eefng ng\u01b0\u1eddi \u0111\u01b0\u1ee3c gi\u00e1o d\u1ee5c t\u1ed1t \u0111\u00e3 c\u0169ng b\u1ecb l\u00f4i cu\u1ed1n v\u00e0o vi\u1ec7c t\u00ecm ki\u1ebfm nh\u1eefng ki\u1ebfn th\u1ee9c v\u1ec1 nh\u1eefng m\u00f4n h\u1ecdc chuy\u00ean ng\u00e0nh kh\u00e1c. Do \u0111\u00f3, d\u1eabn cu\u1ed9c \u0111\u1eddi t\u1edbi c\u00e1ch ngh\u0129: \u201c n\u1ebfu b\u1ea1n kh\u00f4ng \u0111\u01b0\u1ee3c gi\u1edbi thi\u1ec7u b\u00e0i b\u1ea3n v\u1ec1 m\u00f4n h\u1ecdc n\u00e0y. V\u00e0 ch\u00fang ta kh\u00f4ng bi\u1ebft n\u00f3, n\u00f3 ch\u1eb3ng quan tr\u1ecdng g\u00ec.\u201d C\u00e1ch suy ngh\u0129 n\u00e0y ho\u00e0n to\u00e0n sai l\u1ea7m. Ch\u00fang ta c\u1ea7n nh\u1eefng k\u1ef9 n\u0103ng \u0111\u1ec3 th\u00e0nh c\u00f4ng, kh\u00f4ng \u0111\u1ebfm x\u1ec9a t\u1edbi c\u00f4ng vi\u1ec7c g\u00ec v\u00e0 vai tr\u00f2 g\u00ec m\u00e0 ch\u00fang ta \u0111ang c\u00f3 trong cu\u1ed9c \u0111\u1eddi. Th\u01b0\u1eddng th\u00ec con ng\u01b0\u1eddi v\u00e0 x\u00e3 h\u1ed9i r\u1ed9ng l\u1edbn c\u00f3 th\u1ec3 \u0111\u00e3 \u0111\u01b0\u1ee3c c\u1ee9u t\u1eeb nh\u1eefng \u0111au kh\u1ed5, nh\u1eefng b\u1ec7nh tim v\u00e0 s\u1ef1 \u0111\u1ed5 v\u1ee1 trong h\u00f4n nh\u00e2n n\u1ebfu nh\u1eefng nh\u00e0 qu\u1ea3n l\u00fd tr\u01b0\u1eddng h\u1ecdc tr\u00ean to\u00e0n th\u1ebf gi\u1edbi nh\u1eadn ra r\u1eb1ng m\u00f4n h\u1ecdc n\u00e0y l\u00e0 th\u1ef1c ch\u1ea5t cho gi\u00e1o d\u1ee5c\u00a0 trong tr\u01b0\u1eddng h\u1ecdc v\u00e0 cho nh\u00e2n lo\u1ea1i. Lo\u1ea1i b\u1ecf nh\u1eefng l\u1edbp d\u1ea1y m\u00f4n h\u1ecdc v\u1ec1 t\u00f4n gi\u00e1o v\u00e0 \u0111\u1ea1o \u0111\u1ee9c \u0111\u00e3 t\u1ef1 nhi\u00ean c\u01b0\u1edbp \u0111i c\u00e1i \u0111\u1ecbnh h\u01b0\u1edbng c\u1ee7a sinh vi\u00ean c\u1ee7a h\u1ecd ti\u1ebfn v\u1ec1 v\u1edbi Thi\u00ean Ch\u00faa v\u00e0 s\u1ee9c m\u1ea1nh c\u1ea7u nguy\u1ec7n. Vi\u1ec7c v\u1eafng b\u00f3ng nh\u1eefng l\u1edbp h\u1ecdc v\u1ec1 x\u00fac c\u1ea3m \u0111\u00e3 l\u00e0 m\u1ed9t \u0111i\u1ec1u b\u1ecf s\u00f3t l\u1edbn trong ph\u1ea7n c\u1ea5u tr\u00fac c\u1ee7a x\u00e3 h\u1ed9i ch\u00fang ta.<\/p>\n<p><strong>\u00a0<\/strong>C\u0103n b\u1ea3n t\u1ea5t c\u1ea3 m\u1ed1i x\u00fac c\u1ea3m ch\u00ednh l\u00e0 NH\u1eeeNG NG\u01af\u1edcI CH\u1ec8 \u0110\u01af\u1edcNG\u00a0 hay\u00a0 NH\u1eeeNG NG\u01af\u1edcI CH\u1ec8 D\u1eaaN n\u00f3i v\u1edbi ch\u00fang ta khi trong m\u1ed1i quan h\u1ec7 con Ng\u01b0\u1eddi c\u1ee7a ch\u00fang ta ho\u1ea1c l\u00e0 , \u201cti\u1ebfn tri\u1ec3n t\u1ed1t \u0111\u1eb9p\u201d hay \u201ctr\u1edf n\u00ean hay \u0111e do\u1ea1 v\u1ec1 s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng\u201d. C\u1ea3m x\u00fac c\u1ee7a ch\u00fang ta gi\u1eedi nh\u1eefng d\u1ea5u hi\u1ec7u t\u1edbi \u201ctr\u00ed \u00f3c\u201d \u0111\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1i g\u00ec \u0111\u00f3 v\u1ec1 vi\u1ec7c m\u1ea5t c\u00e2n \u0111\u1ed1i.<\/p>\n<p>B\u1edfi ch\u00ednh b\u1ea3n th\u00e2n ch\u00fang, m\u1ed1i x\u00fac c\u1ea3m ho\u1eb7c \u201ct\u1ed1t\u201d ho\u1eb7c \u201cx\u1ea5u\u201d, c\u00e2u h\u1ecfi \u2018t\u1ed1t hay x\u1ea5u\u2019\u00a0 l\u00e0 c\u00e1ch m\u00e0\u00a0 \u2018tr\u00ed \u00f3c\u2019 gi\u1ea3i th\u00edch cho nh\u1eefng d\u1ea5u hi\u1ec7u v\u1ec1 x\u00fac c\u1ea3m. C\u00f3\u00a0 m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa\u00a0 \u201ctr\u00e1i tim\u201d v\u00e0 \u201ctr\u00ed \u00f3c\u201d. \u2018tr\u00e1i tim\u2019 truy\u1ec1n t\u00e1c nh\u00e2n c\u1ea3m x\u00fac t\u1edbi \u2018tr\u00ed \u00f3c\u2019, v\u1edbi m\u1ed9t c\u00e2u h\u1ecfi nh\u01b0, \u201cb\u1ea1n ch\u1ebf nh\u1ea1o c\u00e1i g\u00ec th\u1ebf\u2026?\u201d tr\u00ed \u00f3c d\u1eabn t\u1edbi nh\u1eefng kh\u1ea3 n\u0103ng th\u00e2n th\u1ec3 c\u1ee7a n\u00f3 nh\u01b0, <strong>k\u00fd \u01b0\u1edbc, kinh nghi\u1ec7m v\u00e0 nh\u1eefng kh\u1ea3 n\u0103ng logic.<\/strong><strong>\u00a0<\/strong>C\u00f9ng v\u1edbi nh\u1eefng kh\u1ea3 n\u0103ng v\u1ec1 c\u01a1 th\u1ec3 n\u00e0y, n\u00f3 th\u1ef1c hi\u1ec7n \u201cm\u1ed9t qu\u00e1 tr\u00ecnh\u201d v\u00e0 quay l\u1ea1i v\u1edbi \u2018tr\u00e1i tim\u2019. T\u1ed5ng k\u1ebft l\u1ea1i v\u00e0 t\u1eeb nh\u1eefng m\u1ed1i li\u00ean h\u1ec7 do k\u1ebft qu\u1ea3 c\u1ee7a suy di\u1ec5n, \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0\u00a0<strong>Nh\u1eefng c\u1ea3m x\u00fac.<\/strong><\/p>\n<p>N\u1ebfu \u2018nh\u1eefng c\u1ea3m x\u00fac\u2019 n\u00e0y bao h\u00e0m TH\u00c2N TH\u1ec2, n\u00f3 \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0,\u00a0 H\u00c0NH VI. N\u1ebfu n\u00f3 \u0111\u00e1p l\u1ea1i \u0111\u1ed9t ng\u1ed9t cho m\u1ed9t h\u00e0nh \u0111\u1ed9ng, ch\u00fang ta g\u1ecdi l\u00e0 PH\u1ea2N \u1ee8NG. \u0110\u1ec3 ph\u00e2n bi\u1ec7t \u0111\u01b0\u1ee3c s\u1ef1 kh\u00e1c nhau gi\u1eefa c\u00e1i \u2018h\u00e0nh vi\u2019 v\u00e0 \u2018ph\u1ea3n \u1ee9ng\u2019 trong b\u1ed1i c\u1ea3nh v\u1ec1 x\u00fac c\u1ea3m, ch\u00fang ta h\u00e3y xem nh\u1eefng v\u00ed d\u1ee5 sau:<\/p>\n<p>M\u1ed9t ng\u01b0\u1eddi \u0111i ngh\u1ec9 t\u1ea1i n\u01a1i c\u00f3 phong c\u1ea3nh \u0111\u1eb9p, v\u00e0 anh c\u1ea3m \u0111\u1ed9ng \u0111\u1ebfn l\u1ed7i khi v\u1ec1 nh\u00e0 v\u00e0 vi\u1ebft m\u1ed9t b\u00e0i th\u01a1 , b\u00e0i h\u00e1t hay v\u1ebd m\u1ed9t b\u1ee9c tranh. Ch\u00fang ta c\u00f3 th\u1ec3 n\u00f3i r\u1eb1ng b\u00e0i th\u01a1 , b\u00e0i h\u00e1t hay v\u1ebd m\u1ed9t b\u1ee9c tranh l\u00e0 h\u00e0nh \u0111\u1ed9ng v\u00e0 \u0111\u01b0\u1ee3c th\u00fac \u0111\u1ea9y b\u1edfi x\u00fac c\u1ea3m trong anh ta. H\u00e0nh \u0111\u1ed9ng n\u00e0y l\u00e0 b\u00ecnh an, c\u1ea5u th\u00e0nh th\u1eddi gian d\u1ea7n d\u1ea7n. S\u1ef1 ki\u00ean l\u00e0 v\u00e0 \u2018Chu k\u1ef3 kh\u00f4ng kh\u00e9p k\u00edn\u201d \u0111ang x\u1ea3y ra, n\u00f3 t\u1ea1o ra m\u1ed9t s\u1ed1 k\u1ebft qu\u1ea3 nh\u01b0 m\u1ed9t b\u00e0i th\u01a1, hay m\u1ed9t b\u00e0i h\u00e1t, hay v\u1ebd m\u1ed9t b\u1ee9c tranh.<\/p>\n<p>N\u00f3i c\u00e1nh kh\u00e1c, xem m\u1ed9t t\u00ecnh hu\u1ed1ng m\u00e0 ng\u01b0\u1eddi ta n\u00f3i r\u1eb1ng \u201c\u0111\u1ed3 ng\u1ed1c\u201d\u00a0 v\u1edbi m\u1ed9t ng\u01b0\u1eddi v\u00e0 ng\u01b0\u1eddi \u0111\u00f3 \u0111\u00e1p l\u1ea1i \u201cm\u00e0y \u0111\u1ea7n\u201d. Vi\u1ec7c \u0111\u00e1p l\u1ea1i n\u00e0y c\u00f3 ngh\u0129a l\u00e0 m\u1ed9t ph\u1ea3n \u1ee9ng, c\u00f3 m\u1ed9t s\u1ed1 g\u00e2y \u1ea5n t\u01b0\u1ee3ng v\u1ec1 n\u00f3. TH\u1edcI \u0110I\u1ec2M th\u01b0\u1eddng kh\u00f4ng b\u1ecb g\u00f2 b\u00f3, n\u1ebfu kh\u00f4ng n\u00f3i b\u1eb1ng l\u1eddi\u00a0 hay h\u00e0nh \u0111\u1ed9ng th\u00ec \u00edt nh\u1ea5t c\u0169ng l\u00e0 trong suy ngh\u0129 v\u00e0 c\u00f3 \u0111i\u1ec1u g\u00ec \u0111\u00f3 c\u1ee7a \u201cchu k\u1ef3 kh\u00e9p k\u00edn\u201d \u0111ang di\u1ec5n da- n\u00f3i c\u00e1ch kh\u00e1c, n\u00f3 d\u00e0ng bu\u1ed9c m\u1ed9t s\u1ed1 h\u00e0nh \u0111\u1ed9ng kh\u00e1c trong q\u00faa kh\u1ee9 t\u1edbi\u00a0 h\u00e0nh \u0111\u1ed9ng hi\u1ec7n t\u1ea1i n\u00e0y, V\u00c0 c\u00f3 t\u00e1c d\u1ee5ng tr\u00ean h\u1ebft c\u00e1c th\u00e0nh ph\u1ea7n \u0111\u1ec3 cho ph\u00e9p m\u1ed9t ph\u1ea3n \u1ee9ng v\u1edbi ng\u01b0\u1eddi kh\u00e1c.N\u00f3i c\u00e1ch kh\u00e1c , n\u00f3 c\u00f3 m\u1ed9t ti\u1ec1m n\u0103ng \u0111\u1ec3 vi\u1ec7n c\u1edb \u1ea3nh h\u01b0\u1edfng \u0111a chi\u1ec1u v\u1ec1 H\u00e0nh \u0111\u1ed9ng ti\u1ebfp theo ph\u1ea3n \u1ee9ng t\u1edbi khi ai \u0111\u00f3 hay c\u00e1i g\u00ec \u0111\u00f3 ph\u00e1 v\u1ee1 c\u00e1i hi\u1ec7u \u1ee9ng \u2018Ping Pong\u2019.<\/p>\n<p>&nbsp;<\/p>\n<p>Nh\u01b0 b\u1ea3n t\u00ednh con ng\u01b0\u1eddi, t\u00ednh ch\u1ea5t thi\u00eang li\u00eang\u00a0 li\u00ean quan t\u1edbi m\u1ed1i x\u00fac c\u1ea3m:<\/p>\n<ol>\n<li>Ch\u00fang ta c\u00f3 kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c nh\u1eefng x\u00fac c\u1ea3m c\u1ee7a ch\u00fang ta, kh\u00f4ng ph\u1ea3i x\u00fac c\u1ea3m c\u1ee7a ch\u00fang ta ki\u1ec3m so\u00e1t ch\u00fang ta.<\/li>\n<li>T\u1eeb khi c\u00f3 s\u1ef1 \u0111a d\u1ea1ng v\u1ec1 nh\u1eefng t\u00ecnh hu\u1ed1ng x\u00fac c\u1ea3m\u00a0 v\u00e0\u00a0 s\u1ee9c m\u1ea1nh c\u1ee7a c\u1ea3m x\u00fac m\u00e0 ch\u00fang ta c\u1ea3m nghi\u1ec7m \u0111\u01b0\u1ee3c qua cu\u1ed9c s\u1ed1ng, ch\u00fang ta c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng \u0111i\u1ec3m 1 cho m\u1ed7i v\u00e0 m\u1ecdi tr\u01b0\u1eddng h\u1ee3p hay t\u00ecnh hu\u1ed1ng m\u00e0 l\u00e0m ch\u00fang ta phi\u1ec1n mu\u1ed9n.<\/li>\n<\/ol>\n<p>Gi\u1edd th\u00ec h\u00e3ygi\u1eef s\u1ef1 th\u00f4ng th\u00e1i n\u00e0y trong t\u00e2m tr\u00ed, h\u00e3y \u0111\u1ec3 ch\u00fang ta c\u1ed1 hi\u1ec3u v\u1ec1 m\u1ed1i x\u00fac c\u1ea3m \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u1ec1 c\u1eadp trong ch\u01b0\u01a1ng n\u00e0y. Tr\u00ean h\u1ebft, ch\u00fang c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng t\u1edbi tr\u00ed \u00f3c ch\u01b0a \u0111u\u1ee3c r\u00e8n luy\u1ec7n th\u1ebf n\u00e0o. Ch\u00fang ta h\u00e3y xem m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 sau:<\/p>\n<p>V\u00ed d\u1ee5 v\u1ec1 ghen t\u1ef5: ghen t\u1ecb l\u00e0\u00a0 m\u1ed9t ch\u1ee7 \u0111\u1ec1 r\u1ea5t ph\u01b0\u1edbc t\u1ea1p. V\u1edbi m\u1ee5c \u0111\u00edch \u0111\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c ch\u1ee7 \u0111\u1ec1 n\u00e0y, t\u00f4i \u0111\u00e3 c\u1ea3m th\u1ea5y\u00a0 t\u1ed1t nh\u1ea5t n\u1ebfu chia ch\u01b0\u01a1ng n\u00e0y th\u00e0nh b\u1ed1n \u0111o\u1ea1n nh\u1ecf, \u0111\u00f3 l\u00e0:<\/p>\n<ol>\n<li>Thuy\u1ebft v\u1ec1 nh\u1eefng nhi\u1ec5u lo\u1ea1n x\u00fac c\u1ea3m.<\/li>\n<li>\u0110\u1ed1i di\u1ec7n v\u1edbi ch\u00ednh s\u1ef1 \u00edch k\u1ef7 c\u1ee7a ch\u00fang ta<\/li>\n<li>V\u01b0\u01a1n t\u1edbi m\u1ed1c cao h\u01a1n ti\u1ebfn t\u1edbi s\u1ef1 ti\u1ebfn b\u1ed9<\/li>\n<li>\u0110\u1ed1i di\u1ec7n v\u1edbi t\u00ednh ghen t\u1ef5 c\u1ee7a ng\u01b0\u1eddi kh\u00e1c.<\/li>\n<\/ol>\n<ol>\n<li>Thuy\u1ebft v\u1ec1 nh\u1eefng nhi\u1ec5u lo\u1ea1n x\u00fac c\u1ea3m<\/li>\n<\/ol>\n<p>M\u1ed9t trong nh\u1eefng chi\u1ec1u k\u00edch\u00a0 m\u00e0 t\u1ea1o ra t\u00ednh con ng\u01b0\u1eddi l\u00e0 x\u00fac c\u1ea3m c\u1ee7a h\u1ecd. Trong nh\u1eefng h\u00e0nh \u0111\u1ed9ng h\u00e0ng ng\u00e0y c\u1ee7a ch\u00fang ta x\u00fac c\u1ea3m c\u1ee7a ch\u00fang ta \u0111\u00f3ng vai tr\u00f2 r\u1ea5t quan tr\u1ecdng. Tr\u01b0\u1edbc nh\u1ea5t l\u00e0 t\u1edbi quan \u0111i\u1ec3m c\u1ee7a ch\u00ednh ch\u00fang ta v\u00e0 th\u1ee9 nh\u00ec l\u00e0 quan \u0111i\u1ec3m c\u1ee7a ch\u00fang ta t\u1edbi ng\u01b0\u1eddi kh\u00e1c. H\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 nh\u1ee9ng khuy\u1ebft \u0111i\u1ec3m trong ch\u00ednh \u0111\u1ea7u c\u1ee7a m\u00ecnh v\u00e0 m\u1ed1i quan h\u1ec7 gi\u1eefa c\u00e1 nh\u00e2n m\u00ecnh v\u1edbi ng\u01b0\u1eddi kh\u00e1c ch\u00ednh l\u00e0 nguy\u00ean c\u1edb c\u1ee7a nhi\u1ec1u nhi\u1ec5u lo\u1ea1n.<\/p>\n<p>Th\u01b0\u1eddng th\u00ec, ch\u00fang ta c\u00f3 d\u1ee7 kh\u1ea3 n\u0103ng nh\u1eadn ra m\u1ed9t l\u1ed7i n\u00e0o \u0111\u00f3 trong ch\u00fang ta hay \u1edf ng\u01b0\u1eddi kh\u00e1c v\u00e0 th\u1ef1c s\u1ef1 suy di\u1ec5n r\u1eb1ng v\u1ea5n \u0111\u1ec1 l\u00e0 \u1edf x\u00fac c\u1ea3m. Ch\u00fang ta c\u00f3 l\u1ebd b\u1eaft \u0111\u1ea7u b\u0103n kho\u0103n li\u1ec7u c\u00f3 m\u1ee5c \u0111\u00edch c\u00f3 \u00fd ngh\u0129a n\u00e0o cho nh\u1eefng x\u00fac c\u1ea3m \u0111ang c\u00f3 c\u1ee7a ch\u00fang ta, \u0111\u1eb7c bi\u1ec7t cho nh\u1eefng ng\u01b0\u1eddi bi\u1ec3u l\u1ed9 b\u1ea3n th\u00e2n ch\u00ednh h\u1ecd nh\u01b0 s\u1ef1 phi\u1ec1n mu\u1ed9n, s\u1ef1 \u0111\u1ed1 k\u1ef5, s\u1ef1 s\u1ee3 h\u00e3i, s\u1ef1 ghen t\u1ef5, s\u1ef1 t\u1ee9c gi\u1eadn, s\u1ef1 chi\u1ebfm h\u1eefu, s\u1ef1 ki\u00eau h\u00e3nh\u2026vv.<\/p>\n<p>Trong khi c\u00f3 nhi\u1ec1u bi\u1ec3u l\u1ed9 kh\u00e1c c\u1ee7a x\u00fac c\u1ea3m, trong t\u00ecnh\u00a0 h\u00ecnh h\u00f4n nh\u00e2n n\u00f3 \u0111\u01b0\u1ee3c \u0111\u1ec1 c\u1eadp \u1edf tr\u00ean nh\u01b0 l\u00e0 v\u1ea5n \u0111\u1ec1 ch\u00ednh c\u1ee7a v\u1ea5n \u0111\u1ec1. Trong s\u1ed1 n\u00e0y, s\u1ef1 chi\u1ebfm h\u1eefu v\u00e0 s\u1ef1 ghen t\u1ef5 \u0111\u1ee9ng \u1edf v\u1ecb tr\u00ed cao nh\u1ea5t. Hai nguy\u00ean nh\u00e2n n\u00e0y l\u00e0 nh\u1eefng nguy\u00ean nh\u00e2n ch\u00ednh y\u1ebfu h\u1ea7u nh\u01b0 kh\u00f4ng h\u1ec1 thay \u0111\u1ed5i v\u00e0 l\u00e0m cho ch\u00fang ph\u1ea3i b\u1ed9c l\u1ed9 ra nh\u01b0 nh\u1eefng t\u00e1 \u0111i\u1ec1n quan tr\u1ecdng.Ch\u01b0\u01a1ng n\u00e0y \u0111\u01b0\u1ee3c d\u00e0nh \u0111\u1ec3 gi\u1ea3i th\u00edch thu\u1eadt ng\u1eef Ghen ty.<\/p>\n<p>Tr\u01b0\u1edbc khi ch\u00fang ta b\u00e0n v\u1ec1 chi ti\u1ebft ph\u1ee9c t\u1ea1p c\u1ee7a s\u1ef1 ghen t\u1ef5, t\u00f4i mu\u1ed1n \u0111\u01b0\u1ee3c vi\u1ebft v\u00e0i \u0111i\u1ec1u v\u1ec1 x\u00fac c\u1ea3m, nh\u1eefng x\u00fac c\u1ea3m l\u00e0 ph\u1ea7n quan tr\u1ecdng v\u00e0 c\u1ea7m thi\u1ebft trong cu\u1ed9c \u0111\u1eddi ch\u00fang ta. Trong s\u1ed1 nh\u1eefng th\u1ee9 kh\u00e1c nh\u1eefng ph\u1ea3n \u1ea3nh x\u00fac c\u1ea3m b\u00ecnh th\u01b0\u1eddng l\u00e0 l\u00e0nh m\u1ea1nh (v\u00e2ng, ngay c\u1ea3 t\u1ee9c gi\u1eadn v\u00e0 ghen t\u1ef5, s\u1ee3 h\u00e3i).\u00a0 Ch\u00fang l\u00e0 nh\u1eefng d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o t\u1edbi m\u1ed9t c\u00e1 nh\u00e2n \u0111\u1ec3\u00a0 ng\u01b0\u1eddi \u0111\u00f3 t\u1ef1 \u00fd th\u1ee9c m\u00ecnh r\u1eb1ng m\u1ed1i quan h\u1ec7 \u0111ang ti\u1ebfn t\u1edbi\u00a0 m\u1ea5t c\u00e2n b\u1eb1ng.<\/p>\n<p>\u00dd th\u1ee9c \u0111\u01b0\u1ee3c m\u1ed1i phi\u1ec1n mu\u1ed9n, v\u00e0 s\u1ef1 \u0111au bu\u1ed3n c\u1ee7a b\u1ea1n hay t\u00e2m tr\u1ea1ng th\u1ea5t v\u1ecdng th\u00fac \u0111\u1ea9y b\u1ea1n l\u00e0m c\u00e1i g\u00ec \u0111\u00f3 v\u1ec1 n\u00f3. Th\u01b0\u1eddng th\u00ec b\u1ea1n \u0111\u01b0a v\u1ea5n \u0111\u1ec1 \u0111\u00f3 ra b\u00e0n lu\u1eadn. C\u00f3 l\u1ebd, \u0111\u1ea1t \u0111\u1ebfn m\u1ed9t tho\u1ea3 hi\u1ec7p, r\u1eb1ng c\u1ea3 hai c\u1ea3m th\u1ea5y h\u00e0i l\u00f2ng. V\u00e0, t\u1eeb nh\u1eefng n\u1ed7 l\u1ef1c v\u1ec1 tr\u1ea1ng th\u00e1i t\u00ecnh c\u1ea3m n\u00e0y \u0111\u01b0\u1ee3c t\u00e1i thi\u1ebft v\u00e0 s\u1ef1 ho\u00e0 thu\u1eadn c\u00f3 th\u1ec3 l\u1ea1i th\u1eafng th\u1ebf.<\/p>\n<p>Ch\u1ec9 b\u1eb1ng \u0111\u00f4i m\u1eaft, \u0111\u00f4i tai, m\u0169i, l\u01b0\u1ee1i v\u00e0 da th\u1ecbt c\u1ee7a ch\u00fang ta c\u0169ng l\u00e0m cho ch\u00fang ta c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c m\u00f4i tr\u01b0\u1eddng th\u1ebf gi\u1edbi xung quanh ch\u00fang ta, x\u00fac c\u1ea3m l\u00e0 h\u1ec7 th\u1ed1ng \u00fd th\u1ee9c ph\u01b0\u1edbc t\u1ea1p cao c\u1ee7a m\u00f4i tr\u01b0\u1eddng c\u1ea3m x\u00fac c\u1ee7a ch\u00fang ta. Ch\u00fang ta c\u00f3 th\u1ec3 vui r\u1eb1ng ch\u00fang ta s\u1edf h\u1eefu kh\u1ea3 n\u0103ng v\u1ec1 x\u00fac c\u1ea3m. Ch\u00fang ta c\u0169ng vui m\u1eebng nh\u01b0 v\u1eady r\u1eb1ng nh\u1eefng ng\u01b0\u1eddi xung quanh ch\u00fang ta c\u0169ng s\u1edf h\u1eefu kh\u1ea3 n\u0103ng nh\u01b0 ch\u00fang ta b\u1edfi n\u00f3 l\u00e0 \u2018\u00e2m thanh ph\u1ea3m h\u1ed3i\u2019 hay ti\u1ebfng v\u1ecdng m\u00e0 ch\u00fang ta c\u1ea7n \u0111\u1ec3 ch\u00fang ta c\u00f3 th\u1ec3 \u0111i\u1ec1u ti\u1ebft l\u1ea1i v\u00e0 \u0111\u1ecbnh h\u01b0\u1edbng cho c\u00e1ch h\u00e0nh x\u1eed.\u00a0 Trong th\u1ebf gi\u1edbi k\u0129 thu\u1eadt c\u1ee7a vi\u1ec7c ki\u1ec3m so\u00e1t m\u00e1y m\u00f3c ch\u00fang t\u00f4i g\u1ecdi ti\u1ebfn tr\u00ecnh n\u00e0y l\u00e0, \u2018ch\u1ec9nh l\u00fd\u2019 hay \u2018ki\u1ec3m so\u00e1t chu k\u1ef3 kh\u00e9p k\u00edn\u2019. M\u1ed9t l\u00e1i xe c\u00f3 th\u1ec3 ch\u1ec9nh l\u00fd b\u00ecnh th\u01b0\u1eddng chi\u1ebfc xe c\u1ee7a anh ta v\u00e0o v\u1ecb tr\u00ed v\u00f2ng cua v\u00e0\u00a0 g\u00f3c cua c\u1ee7a \u0111\u01b0\u1eddng; anh ta c\u0169ng ph\u1ea3i t\u00ednh to\u00e1n t\u1ed1c \u0111\u1ed9 c\u1ee7a nh\u1eefng chi\u1ebfc xe kh\u00e1c v\u00e0 ng\u01b0\u1eddi tr\u00ean \u0111\u01b0\u1eddng ph\u1ea3i \u0111i\u1ec1u ch\u1ec9nh t\u1ed1c \u0111\u1ed9 c\u1ee7a m\u00ecnh sao cho ph\u00f9 h\u1ee3p. Khi\u00a0 so s\u00e1nh v\u1edbi ph\u01b0\u01a1ng ph\u00e1p kh\u00e1c c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t ki\u1ec3u \u2018ki\u1ec3m so\u00e1t chu k\u1ef3 k\u00e9p k\u00edn\u2019 n\u01a1i m\u00e0 m\u1ed9t s\u1ed1 \u0111i\u1ec1u s\u1ebd kh\u1edfi \u0111\u1ed9ng v\u00e0 t\u1eeb \u0111\u00f3 c\u1ee9 ch\u1ea1y cho t\u1edbi khi h\u1ebft n\u0103ng l\u01b0\u1ee3ng hay b\u1ecb ch\u1eb7n l\u1ea1i th\u00ecnh l\u00ecnh do v\u1eadt g\u00ec \u0111\u00f3 tr\u00ean \u0111\u01b0\u1eddng c\u1ee7a n\u00f3, hay th\u1ee9 kh\u00e1c\u00a0 l\u00e0m ch\u1ec7ch h\u01b0\u1edbng b\u1edfi m\u1ed9t l\u1ef1c ti\u1ebfp tuy\u1ebfn. M\u1ed9t vi\u00ean \u0111\u1ea1n b\u1eafn ra kh\u1ecfi l\u00f2ng s\u00fang l\u00e0 m\u1ed9t v\u00ed d\u1ee5 c\u1ee7a \u2018chu k\u1ef3 m\u1edf\u2019. Ng\u00e0y nay c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng kh\u1ea3 n\u0103ng\u00a0 \u2018Tele-h\u01b0\u1edbng d\u1eabn\u2019 \u0111\u01b0a v\u00e0o b\u1ec7 ph\u00f3ng. H\u1ea7u h\u1ebft c\u00e1c ph\u1ea7n\u00a0 s\u1eed l\u00fd\u00a0 vi\u00ean \u0111\u1ea1n th\u00ec v\u01b0\u1ee3t ra ngo\u00e0i kh\u1ea3 n\u0103ng ki\u1ec3n so\u00e1t c\u1ee7a ng\u01b0\u1eddi c\u1ea7m sung. \u0110\u1ec3 s\u1ed1ng th\u00e0nh c\u00f4ng v\u00e0 h\u1ea1nh ph\u00fac con ng\u01b0\u1eddi kh\u00f4ng th\u1ec3 \u0111i nh\u01b0 vi\u00ean \u0111\u1ea1n kh\u00f4ng th\u1ec3 ki\u1ec3m so\u00e1t vif n\u00f3 s\u1ebd mang l\u1ea1i nh\u1eefng tai ho\u1ea1 cho ng\u01b0\u1eddi kh\u00e1c v\u00e0 cho ch\u00ednh b\u1ea3n th\u00e2n, hay n\u00f3 c\u0169ng c\u1ee9 ti\u1ebfp t\u1ee5c tr\u1ea1ng \u0111\u01b0\u1eddng t\u1edbi n\u01a1i t\u1ed1i t\u0103m v\u00e0 h\u1ea1 c\u00e1nh \u0111\u00e2u \u0111\u00f3 khi b\u1ecb ki\u1ec7t s\u1ee9c.<\/p>\n<p>Ch\u01b0\u01a1ng n\u00e0y kh\u00f4ng vi\u1ebft cho nh\u1eefng ng\u01b0\u1eddi m\u00e0 s\u1ef1 \u00edch k\u1ef7 v\u00e0 t\u00ednh s\u1edf h\u1eefu c\u1ee7a h\u1ecd c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c. H\u1ecd kh\u00f4ng c\u1ea7n s\u1ef1 gi\u00fap \u0111\u1ee1 . Ch\u01b0\u01a1ng n\u00e0y nh\u1eb1m v\u00e0o nh\u1eefng c\u00e1 nh\u00e2n gi\u1ed1ng nh\u01b0 nh\u1eefng vi\u00ean \u0111\u1ea1n,ng\u01b0\u1eddi tr\u1edf n\u00ean b\u1ea1o l\u1ef1c, b\u1ec7nh l\u00fd th\u1ebf x\u00e1c v\u1edbi l\u1ed7i s\u1ee3 h\u00e3i, ng\u01b0\u1eddi kh\u00f4ng th\u1ec3 \u0111i\u1ec1u khi\u1ec3n \u0111\u01b0\u1ee3c nh\u1eefng s\u1ef1 v\u1ee5 h\u00e0ng ng\u00e0y c\u1ee7a h\u1ecd do nh\u1eefng suy ngh\u0129 lo l\u1eafng hi\u1ec3n nhi\u00ean c\u1ee7a h\u1ecd. Nh\u1eefng ng\u01b0\u1eddi n\u00e0y thu\u1ed9c nh\u1eefng ng\u01b0\u1eddi kh\u1ed1n kh\u1ed5 v\u00e0 b\u1ea5t h\u1ea1nh nh\u1ea5t trong ch\u00fang ta; H\u1ecd m\u00f9 m\u1ecbt v\u1ec1 c\u00e1ch c\u01b0 x\u1eed, h\u1ecd kh\u00f4ng th\u1ec3 nh\u1eadn ra ch\u00ednh h\u1ecd l\u00e0 nh\u1eefng k\u1ebb ph\u00e1 ho\u1ea1i ch\u00ednh h\u1ecd v\u00e0 l\u00e0 nh\u1eefng k\u1ebb ph\u00e1 ho\u1ea1i cu\u1ed9c h\u00f4n nh\u00e2n c\u1ee7a ch\u00ednh h\u1ecd v\u00e0 l\u00e0 k\u1ebb ph\u00e1 ho\u1ea1i\u00a0 gia \u0111\u00ecnh.<\/p>\n<p>N\u1ebfu ch\u00fang ta c\u00f2n nh\u1edb trong ch\u01b0\u01a1ng \u0111\u1ea7u ti\u00ean c\u1ee7a cu\u1ed1n s\u00e1ch n\u00e0y, t\u00f4i \u0111\u00e3 vi\u1ebft r\u1eb1ng t\u00f4i b\u1ecb b\u0103n kho\u0103n l\u00e0m th\u1ebf n\u00e0o m\u00e0 h\u00f4n nh\u00e2n l\u1ea1i tan v\u1ee1 trong s\u1ed1 nh\u1eefng ng\u01b0\u1eddi c\u00f3 h\u1ecdc v\u1ea5n, nh\u1eefng ng\u01b0\u1eddi th\u1ef1c hi\u1ec7n \u0111\u1ee9c tin, nh\u1eefng ng\u01b0\u1eddi xu\u1ea5t th\u00e2n t\u1eeb nh\u1eefng gia \u0111\u00ecnh t\u1ed1t, nh\u1eefng ng\u01b0\u1eddi nh\u00ecn b\u1ec1 ngo\u00e0i c\u00f3 m\u1ed1i quan h\u1ec7 r\u00e2t ki\u00ean \u0111\u1ecbnh v\u1edbi ng\u01b0\u1eddi kh\u00e1c, nh\u01b0ng v\u1edbi h\u00f4n nh\u00e2n c\u1ee7a h\u1ecd\u00a0 l\u1ea1i l\u00e0 m\u1ed9t tai ho\u1ea1. C\u00e2u h\u1ecfi l\u00e0m cho t\u00f4i t\u00f2 m\u00f2 l\u00e0 \u201cchuy\u1ec7n g\u00ec x\u1ea3y ra th\u1ebf? Sao n\u00f3 l\u1ea1i x\u1ea3y ra \u0111\u01b0\u1ee3c v\u1edbi nh\u1eefng ng\u01b0\u1eddi n\u00e0y nh\u1ec9? t\u1ea1i sao h\u00f4n nh\u00e2n c\u1ee7a h\u1ecd l\u1ea1i tan v\u1ee1?\u201d Trong khi c\u00f3 r\u1ea5t nhi\u1ec1u l\u00ed do kh\u00e1c nhau hi\u1ec3n nhi\u00ean v\u00e0 nh\u1eefng ph\u1ea3n \u1ee9ng linh tinh v\u1ec1 t\u00ecnh hu\u1ed1ng coi nh\u01b0 l\u00e0 th\u00f4ng th\u01b0\u1eddng n\u00e0y, \u0111\u00e2u \u0111\u00f3 trong ch\u00ednh nh\u1eefng s\u1ef1 ki\u1ec7n, s\u1ef1 ghen t\u1ef5 \u0111\u00e3 \u0111\u00f3ng m\u1ed9t vai trong trong v\u1edf k\u1ecbch. Th\u1ee7 ph\u1ea1m n\u00e0y t\u00f4i \u0111ang c\u1ed1 v\u1ea1ch tr\u1ea7n ra \u0111\u00e2y.<\/p>\n<p>Ghen t\u1ecb l\u00e0 c\u1ea3m x\u00fac c\u1ee7a x\u00fac c\u1ea3m. Th\u1eadt kh\u00f3 \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh r\u00f5\u00a0 trong m\u1ed9t \u0111\u1ecbnh ngh\u0129a r\u00e0nh m\u1ea1ch. Gi\u1ed1ng nh\u01b0 bao \u0111i\u1ec1u trong cu\u1ed9c s\u1ed1ng, ch\u00fang ta bi\u1ebft r\u1ea5t r\u00f5 r\u00e0ng t\u1ea5t c\u1ea3 v\u1ec1 n\u00f3 nh\u01b0ng r\u1ea5t kh\u00f3 \u0111\u1ec3 \u0111\u1ecbnh ngh\u0129a n\u00f3. Do v\u1eady, t\u00f4i \u0111\u01b0a ra nh\u1eefng v\u00ed d\u1ee5 \u0111\u1ec3 minh ho\u1ea1 cho \u0111i\u1ec3m n\u00e0y. \u0110i\u1ec1u qu\u1ef7 qu\u1ef5\u00eat l\u00e0m sao s\u1ef1 ghen t\u1ef5 ch\u00ednh b\u1ea3n th\u00e2n n\u00f3 c\u00f3 m\u1ed9t m\u00e1nh kho\u00e9 ngu\u1ef5 trang, m\u1ed9t k\u1ebb ghen t\u1ef5 l\u1ea1i g\u00e2y \u1ea5n t\u01b0\u1ee3ng nh\u01b0 m\u1ed9t k\u1ebb r\u1ea5t t\u1ef1 tin. Nh\u01b0ng\u00a0 c\u00e1 nh\u00e2n n\u00e0y h\u00e0nh x\u1eed\u00a0 th\u00f4ng th\u01b0\u1eddng nh\u01b0 vi\u1ec7c t\u1ea5n c\u00f4ng qu\u00e2n \u0111\u1ecbch, h\u1ecd h\u1ea1 l\u1ec7nh cho b\u1ea1n \u0111\u1eddi c\u1ee7a m\u00ecnh v\u00e2y quanh nh\u01b0 th\u1ec3 l\u00e0 nh\u1eefng \u0111\u1ee9a tr\u1ebb. H\u1ecd b\u1ea3o v\u1ec7 quan \u0111i\u1ec3m c\u1ee7a h\u1ecd cho t\u1edbi c\u00f9ng. Kh\u00f4ng g\u00ec, kh\u00f4ng ai c\u00f3 th\u1ec3 n\u00f3i v\u1edbi h\u1ecd r\u1eb1ng d\u01b0\u1eddng nh\u01b0 l\u00fd do c\u1ee7a h\u1ecd b\u1ecb coi th\u01b0\u1eddng nh\u1ea5t. H\u1ecd s\u1ebd nhanh ch\u00f3ng t\u00ecm \u0111\u1ebfn ph\u01b0\u01a1ng k\u1ebf d\u00e0nh cho b\u1ea1n \u0111\u1eddi c\u1ee7a h\u1ecd c\u00e1i g\u1ecdi l\u00e0 C\u1ea5p \u0110\u1ed9 Th\u1ee9 Ba.\u00a0 V\u00ed d\u1ee5, n\u1ebfu chu\u00f4ng \u0111i\u1ec7n\u00a0 tho\u1ea1i reo v\u00e0\u00a0 kh\u00f4ng tr\u1ea3 l\u1eddi ; ngay l\u1eadp t\u1ee9c h\u1ecd cho r\u1eb1ng c\u00f3 \u0111i\u1ec1u g\u00ec \u0111\u00f3 \u0111\u00e0ng ng\u1ea5m ng\u1ea7m sau b\u1ee9c m\u00e0n \u0111\u00e2y, h\u1ecd ph\u1ea3n \u1ee9ng.Gi\u1edd th\u00ec t\u00f4i bi\u1ebft t\u1ea1i sao l\u1ea1i \u0111i l\u00e0m v\u1ec1 mu\u1ed9n 15 ph\u00fat, th\u1ee9 ba v\u1eeba r\u1ed3i. Cu\u1ed9c \u0111i\u1ec7n tho\u1ea1i cho h\u1ecd kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t s\u1ef1 t\u00ecnh c\u1edd, n\u00f3 \u0111\u01b0\u1ee3c \u0111\u1ed1i x\u1eed nh\u01b0 l\u00e0 ch\u1ee9ng c\u1edb. Ng\u01b0\u1eddi ghen tu\u00f4ng v\u00e0 chi\u1ebfm h\u1eefu ch\u1eafc ch\u1eafn tin v\u00e0o \u0111i\u1ec1u \u0111\u00f3. Nh\u1eefng v\u1ea5n \u0111\u1ec1 to t\u00e1t nh\u1ea5t l\u00e0 \u0111\u1ec3 gi\u00fap nh\u1eefng ng\u01b0\u1eddi m\u00e0 h\u1ecd cho r\u1eb1ng nh\u1eefng t\u01b0 t\u01b0\u1edfng c\u1ee7a ng\u01b0\u1eddi ta l\u00e0 chu\u1ea9n x\u00e1c c\u00f2n nh\u1eefng ng\u01b0\u1eddi kh\u00e1c th\u00ec sai l\u1ea7m, g\u1ed3m c\u1ea3 c\u1ed1 v\u1ea5n. H\u1ecd s\u1ebd b\u00e1m ch\u1eb7t v\u00e0o v\u00e0 duy tr\u00ec c\u00e1i \u201ch\u1ed9i ch\u1ee9ng c\u1ee7a t\u00f4i\u201d ho\u00e0n to\u00e0n l\u00e0 s\u1ef1 ph\u00f2ng th\u1ee7.<\/p>\n<p>\u0110\u1eb1ng sau c\u00e1ch c\u01b0 x\u1eed n\u00e0y l\u00e0 m\u1ed9t ph\u01b0\u1edbc t\u1ea1p t\u1ef1 ti c\u1ee7a nh\u1eefng chi\u1ec1u k\u00edch to l\u1edbn. M\u1eb7c d\u1ea7u nh\u1eefng tri\u1ec7u ch\u1ee9ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c che gi\u1ea5u, nh\u1eefng c\u1ea3m gi\u00e1c t\u1ef1 ti l\u00e0 trong s\u1ed1 nh\u1eefng t\u00ednh c\u00e1ch ch\u00ednh ti\u00eau bi\u1ec3u c\u1ee7a k\u1ebb ghen t\u1ef5 v\u00e0 s\u1edf h\u1eefu. x\u00e1c nh\u1eadn m\u1ed9t c\u00e1ch m\u01a1 h\u1ed3 th\u1ec3 hi\u1ec7n trong s\u00e1u t\u00ednh c\u00e1ch m\u1ea1nh m\u1ebd c\u1ee7a ng\u01b0\u1eddi chi\u1ebfm h\u1eefu v\u00e0 ghen t\u1ef5, nh\u01b0ng nh\u1eefng n\u00e9t \u0111\u1eb7c tr\u01b0ng n\u00e0y \u0111ang \u0111\u1ee9ng sau t\u1ea5t c\u1ea3 nh\u1eefng th\u1ee9 kh\u00e1c.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong>Ph\u1ee9c t\u1ea1p t\u1ef1 ti<\/p>\n<p>Ngay c\u1ea3 khi m\u1ed9t ch\u00fat ghen t\u1ef5 c\u00f3 m\u1eb7t th\u00f4i, n\u00f3 ch\u00ednh l\u00e0 do m\u1ed9t c\u00e1 nh\u00e2n ch\u1ec9 ngh\u0129 t\u00ed ti v\u1ec1 b\u1ea3n th\u00e2n anh \/ch\u1ecb th\u00f4i. Ch\u00fang th\u1ec3 hi\u1ec7n m\u1ed9t h\u00e0nh vi t\u00e2m l\u00fd v\u1ec1 t\u1ef1 \u0111\u1ed5 v\u1ea1. Ch\u00fang t\u1ef1 ph\u00e1n quy\u1ebft ch\u00fang b\u1eb1ng ch\u00ednh h\u00e0nh vi c\u1ee7a ch\u00fang, c\u00e1ch th\u1ec3 hi\u1ec7n c\u1ee7a ch\u00fang, nh\u1eefng th\u00e0nh c\u00f4ng c\u1ee7a ch\u00fang, b\u1ea1n b\u00e8 c\u1ee7a ch\u00fang v\u00e0 s\u1ef1 s\u1edf chi\u1ebfm h\u1eefu c\u1ee7a ch\u00fang. N\u1ebfu ch\u00fang c\u00f3 c\u00e1i nh\u00ecn t\u1ed1t h\u01a1n, th\u00f4ng minh h\u01a1n, gi\u1ea7u c\u00f3 h\u01a1n hay c\u00f3 t\u00e0i n\u0103ng h\u01a1n ch\u00fang t\u1ef1 nhi\u00ean tin r\u1eb1ng ch\u00fang l\u00e0 nh\u1eefng c\u00e1 nh\u00e2n t\u1ed1t h\u01a1n. N\u1ebfu ch\u00fang m\u1ea5t vi\u1ec7c, m\u1ea5t ti\u1ec1n, hay m\u1ea5t \u0111i c\u00e1i nh\u00ecn th\u00e2n thi\u1ec7n th\u00ec ch\u00fang ngay l\u1eadp t\u1ee9c k\u1ebft lu\u1eadn r\u1eb1ng h\u1ecd l\u00e0 nh\u1eefng th\u1ee9 \u0111\u1ee1 t\u1ec7 h\u1ea1i h\u01a1n. \u0110\u1ec3 cho c\u00e1 nh\u00e2n h\u1ecd v\u00e0 c\u00e1ch h\u00e0nh x\u1eed c\u1ee7a h\u1ecd kh\u00f4ng th\u1ec3 t\u00e1ch r\u1eddi \u0111\u01b0\u1ee3c. c\u00e1i \u2018h\u1ecd th\u1eafng th\u1ebf \u2018 l\u00e0 t\u1ed1i quan tr\u1ecdng.<\/p>\n<p>Ph\u01b0\u1edbc t\u1ea1p t\u1ef1 ti ch\u00ednh c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb \u0110\u1ed5 k\u1ef5 v\u00e0 duy tr\u00ec b\u1ea3n th\u00e2n n\u00f3 tr\u00ean vi\u1ec7c \u0110\u1ed5 l\u1ed7i., t\u1ef1\u00a0 t\u1ea5n c\u00f4ng l\u00e0:<\/p>\n<ol>\n<li>C\u00f3 \u0111\u01b0\u1ee3c t\u00ecnh y\u00eau, ti\u1ec1n b\u1ea1c hay nh\u1eefng th\u00e0nh c\u00f4ng v\u00e0<\/li>\n<li>Nh\u01b0 m\u1ed9t con ng\u01b0\u1eddi, b\u1ea1n kh\u00f4ng c\u00f3 gi\u00e0 tr\u1ecb v\u00e0 t\u1ef1 ti.<\/li>\n<\/ol>\n<p>Nh\u1eefng ng\u01b0\u1eddi n\u00e0y t\u1ef1 \u0111\u00e1nh gi\u00e1 s\u1ef1 k\u00ednh tr\u1ecdng c\u1ee7a h\u1ecd b\u1eb1ng c\u1ea3m gi\u00e1c c\u1ee7a h\u1ecd ho\u1eb7c l\u00e0 y\u00eau ho\u1eb7c l\u00e0 gh\u00e9t. \u0110\u1ed1i v\u1edbi h\u1ecd con ng\u01b0\u1eddi c\u1ee7a h\u1ecd c\u00f3 v\u1ebb nh\u01b0 h\u1ea7u h\u1ebft d\u1ef1a v\u00e0o vi\u1ec7c h\u1ecd th\u1ea5y th\u1ebf n\u00e0o v\u1ec1 vi\u1ec7c t\u00e1n d\u01b0\u01a1ng v\u00e0 kh\u00f4ng \u0111\u1ed3ng t\u00ecnh c\u1ee7a ng\u01b0\u1eddi y\u00eau c\u1ee7a h\u1ecd. H\u1ecd s\u1ee3 h\u00e3i s\u1ef1 t\u1eeb ch\u1ed1i kh\u00f4ng gi\u1ed1ng nh\u01b0\u00a0 th\u1ee9 g\u00ec kh\u00e1c tr\u00ean \u0111\u1eddi n\u00e0y.B\u1ecb t\u1eeb ch\u1ed1i l\u00e0 \u0111i\u1ec1u ho\u00e0n to\u00e0n v\u00f4 h\u1ea1i. S\u1ef1 t\u1eeb ch\u1ed1i l\u00e0 kh\u00f4ng tho\u1ea3i m\u00e1i, bu\u1ed3n v\u00e0 kh\u00f4ng thu\u1eadn l\u1ee3i, nh\u01b0ng ch\u00e1c ch\u1eafn n\u00f3 ch\u1eb3ng c\u00f3 g\u00ec ph\u1ea3i hoang mang ho\u1ea3ng s\u1ee3 c\u1ea3, hay ph\u1ea3i b\u1ea1o l\u1ef1c, hay l\u1ea5y \u0111\u00f3 l\u00e0m c\u00e1i c\u1edb \u0111\u1ec3 nghi\u1ec7n ng\u1eadp \u0111\u1ec3 qu\u00ean \u0111i.<\/p>\n<p>H\u00e3y \u0111i\u1ec1u ti\u1ebft n\u0103ng l\u01b0\u1ee3ng c\u1ee7a m\u00ecnh \u0111\u1ec3 thay \u0111\u1ed5i b\u1ea3n th\u00e2n, v\u00e0 b\u1ea1n s\u1ebd th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c \u0111i\u1ec1u g\u00ec \u0111\u00f3 c\u00f3 t\u00ednh ch\u1ea5t x\u00e2y d\u1ef1ng h\u01a1n nhi\u1ec1u l\u00e0 s\u1ef1 ghen t\u1ef5 c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c. \u0110i\u1ec1u \u0111\u1ea7u ti\u00ean l\u00e0 ph\u1ea3i ch\u1ea5p nh\u1eadn b\u1ea3n th\u00e2n m\u00ecnh m\u1ed9t c\u00e1ch tr\u00e2n tr\u1ecdng, v\u00e0 s\u1ebd ch\u1eb3ng sao khi ai \u0111\u00f3 ch\u1ea5p nh\u1eadn b\u1ea1n.<\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li>T\u00e2m l\u00fd Ch\u1ee7- T\u1edb<\/li>\n<\/ol>\n<p>M\u1ed9t kh\u00eda c\u1ea1nh kh\u00e1c c\u1ee7a ng\u01b0\u1eddi ghen t\u1ef5 l\u00e0 t\u00e2m ly Ch\u1ee7 -T\u1edb. H\u1ea7u h\u1ebft ng\u01b0\u1eddi ghen t\u1ecb lu\u00f4n tu\u00f4n ra l\u1eddi than phi\u1ec1n v\u00e0 s\u1ef1 gi\u1eb1n v\u1eb7t t\u00ecnh c\u1ea3m c\u1ee7a h\u1ecd m\u1ed9t c\u00e1ch to t\u00e1t v\u00e0 r\u00f5 r\u00e0ng. H\u1ecd g\u00e0o th\u00e9t v\u00e0o b\u1ea1n \u0111\u1eddi c\u1ee7a m\u00ecnh, t\u00e1t h\u1ecd v\u00e0 c\u00e3i v\u00e3 h\u1ecd v\u00f4 li\u00eam s\u1ec9, hai v\u1ee3 ch\u1ed3ng lao v\u00e0o tr\u1eadn chi\u1ebfn \u1ed3n \u00e0o. \u0110\u00e0n \u00f4ng th\u00ec \u0111\u1eadp ph\u00e1 b\u00e0n gh\u1ebf c\u1ee7a nh\u00e0 m\u00ecnh hay n\u00e9m v\u00e0o t\u01b0\u1eddng, \u0111\u00e0n b\u00e0 th\u00ec \u0111\u1eadp b\u00e1t \u0111\u0129a v\u00e0 \u0111\u1ed5 th\u1ee9c \u0103n, m\u1ed9t s\u1ed1 th\u00ec x\u00e9 qu\u1ea7n \u00e1o, t\u1ea5t c\u1ea3 n\u1ed7 l\u1ef1c \u0111\u1ec3 th\u1ef1c hi\u1ec7n vi\u1ec7c th\u1ec3 hi\u1ec7n vi\u1ec7c \u0111\u00e1nh gi\u00e1 cao c\u1ee7a h\u1ecd.Nh\u1eefng ph\u00e1t sinh t\u00ecnh c\u1ea3m coi nh\u01b0 s\u1ef1 bi\u1ebfn \u0111\u1ed5i th\u01b0\u1eddng xuy\u00ean c\u1ee7a h\u1ecd c\u0169ng nh\u01b0 t\u00ednh ch\u1ea5t h\u00e0ng ng\u00e0y. ng\u01b0\u1eddi ghen t\u1ef5 v\u00e0 chi\u1ebfm h\u1eefu s\u00e2u xa th\u00ec kh\u00f4ng d\u1ec5 s\u1ed1ng chung. M\u1ed9t \u0111i\u1ec1u l\u00e0 h\u1ecd c\u00f3 m\u1ed9t tri\u1ebft l\u00fd s\u1ed1ng kh\u00f4ng d\u00e2n ch\u1ee7 v\u00e0 nguy hi\u1ec3m m\u00e0 h\u1ecd l\u00e0 ng\u01b0\u1eddi b\u00e0o ch\u1eefa ho\u00e0n to\u00e0n. H\u1ecd \u0111\u00f3ng vai tr\u00f2 c\u1ee7a m\u1ed9t k\u1ebb \u0111i\u1ec1u khi\u1ec3n \u0111\u1ea7y t\u1edb v\u00e0 l\u00e0 k\u1ebb \u0111\u1ed9c t\u00e0i,h\u1ecd l\u00e0m nhi\u1ec1u \u0111i\u1ec1u \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o c\u00e1i vai tr\u00f2 \u0111\u1ed9c \u0111o\u00e1n\u00a0 n\u00e0y. Trong tr\u01b0\u1eddng h\u1ee3p c\u1ee7a ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng, anh ta c\u00f3 th\u1ec3 coi s\u1ee9c m\u1ea1nh t\u1ed1i th\u01b0\u1ee3ng c\u1ee7a anh ta nh\u01b0 \u2018c\u00e1ch l\u00e0m vi\u00eac\u2019 c\u1ee7a m\u00ecnh. Trong tr\u01b0\u1eddng h\u1ee3p c\u1ee7a ph\u1ee5 n\u1eef, c\u00f4 ta c\u00f3 l\u1ebd c\u1ed1 tranh th\u1ee7 \u0111\u01b0\u1ee3c s\u1ef1 b\u1ea3o v\u1ec7 c\u1ee7a c\u1ea3nh s\u00e1t nh\u01b0 m\u1ed9t l\u00e1 ch\u1eafn ch\u1ed1ng l\u1ea1i cu\u1ed9c t\u1ea5n c\u00f4ng v\u00e0 b\u1eb1ng c\u00e1ch \u1ea5y duy tr\u00ec vai tr\u00f2 \u0111\u1ed9c \u0111o\u00e1n qua vi\u1ec7c thi\u1ebfu\u00a0 v\u1eafng \u0111\u1ed1i ph\u01b0\u01a1ng. \u0110\u00fang l\u00fac,<\/p>\n<ol>\n<li>H\u1ecd t\u1ef1 nhi\u00ean c\u1ea3m th\u1ea5y r\u1eb1ng b\u1ea1n \u0111\u1eddi c\u1ee7a h\u1ecd nh\u01b0 c\u1ed7 m\u00e1y, h\u1ecd chi\u1ebfm h\u1eefu v\u00e0 c\u00f3 th\u1ec3 l\u00e0m b\u1ea5t k\u1ef3 \u0111i\u1ec1u g\u00ec h\u1ecd mu\u1ed1n.<\/li>\n<li>H\u1ecd kh\u00f4ng h\u1ec1 quan t\u00e2m m\u1ea3y may n\u00e0o v\u1ec1 c\u1ea3m gi\u00e1c c\u1ee7a ng\u01b0\u1eddi kh\u00e1c, ch\u1ec9 h\u1ecd th\u00f4i.<\/li>\n<li>H\u1ecd \u0111\u1eb7t ra hai b\u1ed9 lu\u1eadt hay ti\u00eau chu\u1ea9n trong tri\u1ebft l\u00fd s\u1ed1ng c\u1ee7a h\u1ecd, v\u00ed d\u1ee5: nh\u1eefng lu\u1eadt l\u1ec7 d\u00e0nh cho ch\u00ednh h\u1ecd, v\u00e0 th\u1ee9 hai l\u00e0 cho ng\u01b0\u1eddi kh\u00e1c.<\/li>\n<li>Trong tr\u01b0\u1eddng h\u1ee3p th\u00e0nh th\u00f3i quen, h\u1ecd ngh\u0129 r\u1eb1ng \u0111\u00f3 l\u00e0 quy\u1ec1n Thi\u00ean Ch\u00faa ban cho l\u00e0 c\u1ee7a h\u1ecd, h\u1ecd \u0111\u01b0\u1ee3c quy\u1ec1n \u0111\u00f2i h\u1ecfi b\u1ea5t k\u1ef3 \u0111i\u1ec1u g\u00ec t\u1eebng ng\u01b0\u1eddi \u0111\u1ea7y t\u1edb.<\/li>\n<\/ol>\n<ol>\n<li>C\u00e1ch c\u01b0 x\u1eed th\u1ea5t s\u00e1ch<\/li>\n<\/ol>\n<p>M\u1ed9t trong nh\u1eefng t\u00ednh c\u00e1ch kinh ng\u1ea1c nh\u1ea5t c\u1ee7a nh\u1eefng ng\u01b0\u1eddi ghen t\u1ef5 v\u00e0 chi\u1ebfn h\u1eefu l\u00e0 \u1edf ch\u1ed7, h\u1ecd b\u1ecb m\u00f9 v\u1ec1 t\u00e2m l\u00fd. Tuy nhi\u00ean nh\u1eefng ng\u01b0\u1eddi n\u00e0y th\u01b0\u1eddng s\u00e1ng s\u1ee7a, th\u01b0\u1ee3ng l\u01b0u, h\u1ecdc h\u00e0nh v\u00e0 \u0111\u1eb9p \u0111\u1ebd. H\u1ecd c\u00f3 n\u0103ng l\u1ef1c v\u00e0 n\u1ed5i ti\u1ebfng trong nhi\u1ec1u l\u0129nh vi\u1ef1c trong cu\u1ed9c s\u1ed1ng c\u1ee7a h\u1ecd. Nh\u01b0ng khi v\u1edbi ng\u01b0\u1eddi d\u1ea5u y\u00eau c\u1ee7a h\u1ecd, ng\u01b0\u1eddi ghen t\u1ef5\u00a0 th\u1ef1c s\u1ef1 h\u00e0nh x\u1eed\u00a0 nh\u01b0 th\u1ec3 ch\u00fang b\u1ecb l\u00e0m ch\u1eadm l\u1ea1i.<\/p>\n<p>H\u00e3y \u0111\u1ec3 \u0111i\u1ec1u th\u1ef1c t\u1ebf n\u00e0y sang m\u1ed9t b\u00ean v\u00ec kh\u00f4ng ai l\u00e0 ho\u00e0n ho\u1ea3 c\u1ea3; t\u00ednh c\u00e1ch c\u1ee7a ng\u01b0\u1eddi th\u1ea5t s\u00e1ch ch\u00ednh l\u00e0 b\u1ea3n th\u00e2n h\u1ecd l\u1ea1i l\u00e0 k\u1ebb th\u00f9 c\u1ee7a ch\u00ednh h\u1ecd. Trong h\u1ea7u h\u1ebft c\u00e1c tr\u01b0\u1eddng h\u1ee3p bi\u1ebfn \u0111i v\u1edbi m\u1ed9t\u00a0 n\u0103ng l\u01b0\u1ee3ng kh\u1ed5ng l\u1ed3, nhi\u1ec1u ng\u01b0\u1eddi\u00a0 s\u1ee3 t\u00ecnh y\u00eau c\u1ee7a h\u1ecd b\u1ecb m\u1ea5t. H\u1ecd li\u00ean t\u1ee5c than v\u00e3n, kh\u00f3c l\u00f3c, k\u00eau g\u00e0o v\u00e0 t\u1ef1\u00a0 th\u1ec3 hi\u1ec7n m\u00ecnh l\u00e0 k\u1ebb \u0111au \u0111\u1edbn th\u1ef1c s\u1ef1 v\u1edbi ng\u01b0\u1eddi y\u00eau c\u1ee7a h\u1ecd.<\/p>\n<ol>\n<li><em>Kh\u00f3 kh\u0103n trong vi\u1ec7c ch\u1ea5p nh\u1eadn tr\u00e1ch nhi\u1ec7m<\/em><\/li>\n<\/ol>\n<p><em>M\u1ed9t trong nh\u1eefng n\u00e9t ti\u00eau bi\u1ec3u c\u00e1 nh\u00e2n ng\u1ea1c nhi\u00ean nh\u1ea5t t\u00ecm th\u1ea5y trong\u00a0 k\u1ebb ghen t\u1ef5 v\u00e0 chi\u1ebfm h\u1eefu l\u00e0 s\u1ef1 kh\u00f3 kh\u0103n c\u1ef1c k\u1ef3 c\u1ee7a h\u1ecd trong vi\u1ec7c ch\u1ea5p nh\u1eadn tr\u00e1ch nhi\u1ec7m v\u1ec1 s\u1ef1 ghen t\u1ef5. \u0110i\u1ec3m n\u00e0y l\u00e0 s\u1ef1 quan t\u00e2m-ghen t\u1ecb l\u00e0 m\u1ed9t \u0111i\u1ec1u x\u1ea5u xa, b\u1edfi b\u1ed9 m\u00e1y v\u1ed1n c\u00f3 c\u1ee7a n\u00f3, n\u00f3 ch\u1ed1ng l\u1ea1i vi\u1ec7c ch\u1ea5p nh\u1eadn tr\u00e1ch nhi\u1ec7m; b\u1eb1ng c\u00e1ch \u1ea5y n\u00f3 c\u00f3 th\u1ec3 ti\u1ebfp t\u1ee5c k\u00e9o d\u00e0i b\u1ea3n th\u00e2n m\u00e3i m\u00e3i v\u00e0 duy tr\u00ec vi\u1ec7c n\u1eafm gi\u1eef c\u00e1 nh\u00e2n. Th\u01b0\u1eddng nh\u1ea5t nh\u1eefng k\u1ebb ghen t\u1ef5 v\u00e0 chi\u1ebfm h\u1eefu \u0111\u01b0\u1ee3c tho\u1ea3i m\u00e1i khi h\u1ecd ch\u1ea5p nh\u1eadn th\u1ef1c t\u1ebf r\u1eb1ng n\u00f3 l\u00e0 h\u00e0nh \u0111\u1ed9ng hay c\u00e1ch c\u01b0 x\u1eed c\u1ee7a h\u1ecd m\u00e0 l\u00e0 nguy\u00ean nh\u00e2n c\u1ee7a c\u1ea3 h\u1ecd v\u00e0 nh\u1eefng ng\u01b0\u1eddi kh\u00e1c th\u1eadt \u0111\u00e1ng th\u01b0\u01a1ng, vi\u1ec7c ch\u1ea5p nh\u1eadn tr\u00e1ch nhi\u1ec7m n\u00e0y ph\u1ea3i \u0111\u01b0\u1ee3c th\u1ea5m nhu\u1ea7n d\u1ea7n d\u1ea7n v\u00e0o h\u1ecd th\u00ec c\u1ea7n ph\u1ea3i thay \u0111\u1ed5i.<\/em><\/p>\n<p><em>Ch\u00fang ta h\u00e3y minh ho\u1ea1 l\u00e3nh v\u1ef1c t\u1ef1 duy tr\u00ec cao c\u1ee7a s\u1ef1<\/em> ghen t\u1ecb v\u00e0 n\u00f3 ho\u1ea1t \u0111\u1ed9ng nh\u01b0 th\u1ebf n\u00e0o. Ch\u1eb3ng c\u00f3 s\u1ef1 sai l\u1ea7m, h\u1ecd k\u1ebft t\u1ed9i b\u1ea1n \u0111\u1eddi c\u1ee7a m\u00ecnh l\u00e0 l\u00e0m cho h\u1ecd \u0111au kh\u1ed5 b\u1eb1ng c\u00e1ch d\u00e0y v\u00f2 h\u1ecd.<\/p>\n<p>Hi\u1ebfm khi h\u1ecd xem x\u00e9t th\u1ef1c ch\u1ea5t c\u1ee7a v\u1ea5n \u0111\u1ec1. Th\u1ef1c ch\u1ea5t l\u00e0 \u1edf ch\u1ed7 b\u1ea3n th\u00e2n h\u1ecd ch\u1ecbu tr\u00e1ch nhi\u1ec7m l\u1edbn lao cho nh\u1eefng v\u1ea5n \u0111\u1ec1 c\u1ee7a h\u1ecd v\u00e0 CH\u1ecaU TR\u00c1CH NHI\u1ec6M \u0110\u1ea6Y \u0110\u1ee6 cho ch\u00ednh c\u1ea3m gi\u00e1c ghen t\u1ef5 c\u1ee7a h\u1ecd kh\u00f4ng?<\/p>\n<p>Th\u1ee9 nh\u1ea5t, h\u1ecd tin b\u1ea1n \u0111\u1eddi c\u1ee7a h\u1ecd hay nh\u1eefng ng\u01b0\u1eddi th\u1ee9 ba l\u00e0 nguy\u00ean nh\u00e2n v\u00e0 l\u00fd do v\u1ec1 vi\u1ec7c x\u00e1o l\u1ed9n t\u00ecnh c\u1ea3m c\u1ee7a h\u1ecd, kh\u00f4ng \u0111\u1ebfm x\u1ec9a \u0111\u1ebfn ai n\u00f3i nh\u01b0 v\u1eady.<\/p>\n<p>H\u1ea7u nh\u01b0 nh\u1eefng k\u1ebb ghen t\u1ecb kh\u00f4ng c\u00f3 t\u00ednh t\u1ef1 ch\u1ee7, l\u00fac n\u00e0o c\u0169ng kh\u0103ng kh\u0103ng:<\/p>\n<ul>\n<li>B\u1ea1n \u0111\u1eddi hay m\u1ed9t s\u1ed1 ng\u01b0\u1eddi trong m\u1ed1i quan h\u1ec7 c\u1ee7a h\u1ecd ph\u1ea3i th\u1eeba nh\u1eadn r\u1eb1ng ch\u00ednh nh\u1eefng ng\u01b0\u1eddi \u0111\u00f3 l\u00e0m cho h\u1ecd b\u1ef1c m\u00ecnh.<\/li>\n<li>B\u1ea1n \u0111\u1eddi n\u00ean l\u00e0m c\u00e1i g\u00ec \u0111\u00f3 v\u1ec1 nh\u1eefng r\u1eafc r\u1ed1i. Trong t\u00e2m tr\u00ed c\u1ee7a h\u1ecd, nh\u1eefng ng\u01b0\u1eddi kh\u00e1c l\u00e0 c\u00f3 v\u1ea5n \u0111\u1ec1 ngo\u1ea1i tr\u1eeb h\u1ecd,nh\u1eefng ng\u01b0\u1eddi kh\u00e1c kh\u00f4ng c\u1ea7n thay \u0111\u1ed5i tr\u1eeb h\u1ecd<\/li>\n<li>Ch\u1ec9 c\u00f3 h\u1ecd m\u1edbi l\u1ea1i c\u00f3 s\u1ef1 thanh th\u1ea3n trong t\u00e2m tr\u00ed.<\/li>\n<\/ul>\n<p>Ph\u00e2n t\u00edch n\u00e0y l\u00e0 sai l\u1ea7m.<\/p>\n<p>Th\u1ee9 nh\u1ea5t, kh\u00f4ng ai l\u00e0m cho b\u1ea1n ghen t\u1ecb c\u1ea3: n\u00f3 \u0111\u1ebfn t\u1eeb c\u00e1ch b\u1ea1n suy ngh\u0129 v\u1ec1\u00a0 c\u00e1ch c\u01b0 x\u1eed c\u1ee7a b\u1ea1n \u0111\u1eddi c\u1ee7a b\u1ea1n kh\u00f4ng ph\u1ea3i b\u1edfi b\u1ea3n th\u00e2n c\u1ee7a s\u1ef1 c\u01b0 x\u1eed.<\/p>\n<p>Th\u1ee9 hai, b\u1ea1n n\u00ean l\u00e0m \u0111i\u1ec1u g\u00ec \u0111\u00f3 v\u1ec1 ch\u00ednh s\u1ef1 ghen t\u1ecb c\u1ee7a b\u1ea1n, kh\u00f4ng \u0111\u01b0\u1ee3c x\u1ebfp b\u1ea1n \u0111\u1eddi v\u00e0o c\u00e1i nh\u00ecn ch\u1eadt h\u1eb9p c\u1ee7a b\u1ea1n. Ngay c\u1ea3 c\u00f3 nh\u1eefng l\u1ea7n khi \u0111i\u1ec1u n\u00e0o \u0111\u00f3 l\u00e0 \u0111\u00fang \u0111\u1eafn, nh\u01b0ng sau \u0111\u00f3, th\u1ef1c s\u1ef1 th\u00ec c\u00f3 bao nhi\u00eau \u00f4ng ch\u1ed3ng hay b\u00e0 v\u1ee3 tr\u00ean to\u00e0n th\u1ebf gi\u1edbi n\u00e0y s\u1ed1ng ch\u1ebft \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c n\u00f3? M\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 s\u1ef1 thi\u00ean v\u1ecb, v\u1ee3 c\u1ee7a b\u1ea1n c\u00f3 l\u1ebd \u0111\u1eb9p nh\u1ea5t trong m\u1eaft c\u1ee7a b\u1ea1n, nh\u01b0ng h\u1ecd c\u0169ng c\u00f3 th\u1ec3 ch\u1ec9 l\u00e0 ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng trong con m\u1eaft c\u1ee7a nh\u1eefng ng\u01b0\u1eddi kh\u00e1c.<\/p>\n<p>Ch\u01b0\u01a1ng n\u00e0y n\u00f3i chung v\u1ec1 s\u1ef1 ghen t\u1ef5, nh\u01b0ng ch\u00fang ta n\u00ean \u0111\u1ec1 c\u1eadp t\u1edbi m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 c\u1ee7a\u00a0 s\u1ef1 ghen t\u1ecb li\u00ean quan t\u1edbi l\u0129nh v\u1ef1c m\u00e0 l\u00f2ng trung th\u00e0nh b\u1ecb \u0111e do\u1ea1. M\u1eb7c d\u00f9 t\u1ea5t c\u1ea3 c\u00e1c cu\u1ed9c c\u00e1ch m\u1ea1ng v\u1ec1 t\u00ecnh d\u1ee5c, n\u00f3 v\u1eabn t\u1ed3n t\u1ea1i m\u1ed9t th\u1ef1c t\u1ebf r\u1eb1ng h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 m\u1ed9t m\u1ed1i quan h\u1ec7 l\u00e2u d\u00e0i v\u1edbi ch\u1ec9 m\u1ed9t ng\u01b0\u1eddi trong m\u1ed9t th\u1eddi \u0111i\u1ec3m.\u00a0 Ng\u01b0\u1eddi ta th\u01b0\u1eddng kh\u00f4ng nh\u1eadn\u00a0 m\u1ed9t ng\u01b0\u1eddi t\u00ecnh b\u1ea5t h\u1ee3p ph\u00e1p v\u1edbi ni\u1ec1m vui v\u00e0 ph\u1ea5n kh\u1edfi. T\u00ecnh tr\u1ea1ng kh\u1ed1n kh\u1ed1 quay l\u1ea1i x\u1ea3y ra sau nhi\u1ec1u \u0111\u00eam m\u1ea5t ng\u1ee7, h\u1ed1i ti\u1ebfc, ngay c\u1ea3 s\u1ef1 th\u1ed1ng kh\u1ed5 v\u00e0 cu\u1ed1i c\u00f9ng l\u00e0 c\u1ea3m gi\u00e1c nh\u1eabn nh\u1ee5c. C\u00f3 s\u1ef1 v\u1eadt l\u1ed9n gh\u00ea g\u1edbm v\u1edbi s\u1ef1 c\u00e1m d\u1ed7 tr\u01b0\u1edbc khi\u00a0 m\u1ed9t t\u00ecnh y\u00eau l\u00e3ng m\u1ea1n m\u1edbi \u0111\u01b0\u1ee3c suy ng\u1eabm nghi\u00eam t\u00fac. H\u00e0ng tri\u1ec7u \u01b0\u1edbc m\u01a1 \u0111\u00e3 b\u1ecb tr\u00e0 \u0111\u1ea1p. Duy tr\u00ec s\u1ef1 ghen t\u1ecb v\u00e0 tr\u00e1i tim l\u1ea1nh nh\u1ea1t v\u1edbi b\u1ea1n \u0111\u1eddi l\u00e0 m\u1edf ra l\u1ed1i v\u00e0o t\u1ef1 do d\u1eabn \u0111\u1ebfn \u0111\u1ea1p ng\u01b0\u1eddi y\u00eau v\u00f4 t\u01b0\u00a0 xu\u1ed1ng g\u00f3t ch\u00e2n v\u00e0 nghi\u1ec1n\u00a0 m\u1ed1i quan h\u1ec7 h\u00f4n nh\u00e2n th\u00e0nh v\u1ee5n \u0111\u1ea5t.<\/p>\n<p>Tr\u1eeb m\u1ed9t v\u00e0i tr\u01b0\u1eddng h\u1ee3p\u00a0 v\u1ec1 nh\u1eefng ng\u01b0\u1eddi\u00a0 t\u00ecm ki\u1ebfm\u00a0 kh\u00e1c, nh\u1eefng ng\u01b0\u1eddi c\u00f3 \u0110\u1ee9c tin n\u00f3i chung. S\u1ef1 kh\u00f4ng tin t\u01b0\u1edfng ph\u00e1t sinh v\u01b0\u1ee3t ra kh\u1ecfi l\u1eddi k\u1ebft t\u1ed9i\u00a0 kh\u00f4ng c\u1ea3m t\u00ecnh. Tr\u00f2 gian tr\u00e1 ph\u1ea3i v\u01b0\u1ee3t qua ch\u00ednh s\u1ef1 ghen t\u1ecb c\u1ee7a ch\u00ednh c\u00e1 nh\u00e2n b\u1eb1ng c\u00e1ch c\u1ea3i thi\u1ec7n\u00a0 t\u00ednh h\u1ea1nh c\u1ee7a ch\u00ednh c\u00e1 nh\u00e2n h\u01a1n l\u00e0 l\u00e3ng ph\u00ed th\u1eddigian hay n\u1ed7 l\u1ef1c c\u1ed1 b\u1eaft nh\u1eefng ng\u01b0\u1eddi kh\u00e1c ph\u1ea3i y\u00eau m\u00ecnh h\u01a1n. R\u1ea5t kh\u00f3 nh\u01b0ng d\u1ee9t kho\u00e1t c\u00f3 th\u1ec3.<\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li>\u00cdch k\u1ec9 v\u00e0 s\u1ef1 non n\u1edbt<\/li>\n<\/ol>\n<p>H\u1ea7u h\u1ebft nh\u1eefng ng\u01b0\u1eddi ghen t\u1ecb n\u1eb7ng th\u00ec \u00edch k\u1ec9. Tr\u01b0\u1edbc khi \u0111i v\u00e0o v\u1ea5n \u0111\u1ec1 \u00edch k\u1ec9, th\u1eadt quan tr\u1ecdng \u0111\u1ec3 ch\u00fang ta\u00a0 xem hai thu\u1eadt ng\u1eef th\u1ee9 nh\u1ea5t l\u00e0 \u201c\u00edch k\u1ec9\u201d th\u1ee9 hai l\u00e0 \u201ct\u1ef1 m\u00e3n\u201d.<\/p>\n<p>M\u1ed9t ng\u01b0\u1eddi \u00edch k\u1ec9, m\u1ed9t m\u1eb7t n\u00f3 l\u00e0 t\u00f4t; n\u00f3 \u0111\u1eb7t b\u1ea3n th\u00e2n v\u00e0 nh\u1eefng kh\u00e1t khao c\u1ee7a m\u00ecnh tr\u00ean nh\u1eefng \u01b0\u1edbc mu\u1ed1n kh\u00e1t khao c\u1ee7a ng\u01b0\u1eddi kh\u00e1c.Nh\u01b0ng n\u00f3 kh\u00f4ng bao gi\u1edd l\u00e0m \u0111\u01b0\u1ee3c nh\u01b0 v\u1eady khi kh\u00f4ng\u00a0 nh\u1eadn ra r\u1eb1ng thi\u1ec7n \u00fd ng\u00e0y n\u00e0o \u0111\u00f3 s\u1ebd \u0111\u01b0\u1ee3c \u0111\u00e1p l\u1ea1i. M\u1ed9t th\u1eed nghi\u1ec7m gi\u1eefa s\u1ef1 \u00edch k\u1ec9 v\u00e0 s\u1ef1 t\u1ef1 m\u00e3n s\u1ebd th\u1ea5y n\u1ebfu m\u1ed9t ng\u01b0\u1eddi s\u1eb5n l\u00f2ng:<\/p>\n<ol>\n<li>a) \u0110\u00e1p l\u1ea1i thi\u1ec7n \u00fd<\/li>\n<li>Cho ph\u00e9p ai \u0111\u00f3 kh\u00e1c v\u00e0o l\u00fac n\u00e0o \u0111\u00f3, m\u1ed9t \u0111\u1eb7c quy\u1ec1n t\u01b0\u01a1ng t\u1ef1 nh\u01b0 ng\u01b0\u1eddi m\u00e0 b\u1ea1n \u0111ang \u0111\u00f2i h\u1ecfi. Kh\u00eda c\u1ea1nh \u00edch k\u1ec9 lu\u00f4n n\u1ed1i li\u1ec1n v\u1edbi m\u1ed9t khu v\u1ef1c ch\u01b0a tr\u01b0\u1edfng th\u00e0nh. \u0110\u1ec3 th\u1ef1c s\u1ef1 hi\u1ec3u \u0111\u01b0\u1ee3c b\u1ed9 m\u00e1y h\u00ecnh th\u00e1i n\u00e0y, ch\u00fang ta n\u00ean quan s\u00e1t c\u00e1ch c\u01b0 x\u1eed c\u1ee7a nh\u1eefng \u0111\u1ee9a tr\u1ebb. N\u1ebfu m\u1ed9t \u0111\u1ee9a tr\u1ebb mu\u1ed1n m\u1ed9t chi\u1ebfc k\u1eb9o v\u00e0 m\u1eb9 ch\u00fang n\u00f3i KH\u00d4NG \u0111\u1ee9a tr\u1ebb ngay l\u1eadp t\u1ee9c thay \u0111\u1ed5i \u1ee9\u01a1c mu\u1ed1n th\u00e0nh y\u00eau c\u1ea7u v\u00e0 th\u1ec3 hi\u1ec7n s\u1ef1 c\u00e1u k\u1ec9nh. t\u1ea1i sao? b\u1edfi \u2013 \u0111\u1ee9a tr\u1ebb kh\u00f4ng \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec m\u00e0 n\u00f3 \u0111\u00f2i h\u1ecfi. ti\u1ebfn xa h\u01a1n b\u01b0\u1edbc n\u1eefa, l\u00e0 \u0111\u1ee9a tr\u1ebb kh\u00f4ng \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng nhu c\u1ea7u \u0111\u00f2i h\u1ecfi c\u1ee7a n\u00f3. M\u1ed9t c\u00e1ch t\u01b0\u01a1ng t\u1ef1, ch\u00ednh x\u00e1c l\u00e0 s\u1ef1 t\u1ee9c gi\u1eadn l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a m\u1ed9t y\u00eau c\u1ea7u th\u1ea7n kinh v\u01b0\u1ee3t ra kh\u1ecfi nh\u1eefng \u01b0\u1edbc mu\u1ed1n h\u1ee3p l\u00fd. T\u1ee9c gi\u1eadn l\u00e0 s\u1ef1 c\u00e1u k\u1ec9nh c\u1ee7a ng\u01b0\u1eddi l\u1edbn.<\/li>\n<\/ol>\n<p>M\u1ed9t k\u1ebb ghen t\u1ecb \u0111\u01b0a ra nh\u1eefng \u0111\u00f2i h\u1ecfi \u00f4n ho\u00e0 h\u1ee3p l\u00fd v\u00e0 b\u00ecnh th\u01b0\u1eddng. H\u1ecd b\u1ecb \u0111i\u00ean v\u00e0 cay \u0111\u1ed9c khi h\u1ecd kh\u00f4ng \u0111\u01b0\u1ee3c chi\u1ec1u theo \u00fd m\u00ecnh, do \u0111\u00f3 h\u1ecd h\u00e0nh \u0111\u1ed9ng nh\u01b0 con tr\u1ebb.<\/p>\n<p>\u0110\u1ed1i v\u1edbi m\u1ed9t \u0111\u1ee9a tr\u1ebb, s\u1ef1 ban th\u01b0\u1edfng ph\u1ea3i \u0111\u01b0\u1ee3c ngay l\u1eadp t\u1ee9c n\u1ebfu kh\u00f4ng ch\u00fang s\u1ebd bu\u1ed3n. N\u1ebfu ch\u00fang mu\u1ed1n m\u1ed9t \u0111\u1ed3 ch\u01a1i, ph\u1ea3i c\u00f3 ngay. N\u1ebfu m\u1ed9t ng\u01b0\u1eddi l\u1edbn mu\u1ed1n chi\u1ebfc xe \u00f4t\u00f4 anh ch\u1ecb c\u00f3 th\u1ec3 ph\u1ea3i \u0111\u1ebb l\u1ea1i v\u00e0i ba th\u00e1ng tr\u01b0\u1edbc khi c\u00f3 \u0111\u1ee7 s\u1ed1 ti\u1ec1n \u0111\u1ec3 mua, do \u0111\u00f3 anh ch\u1ecb ki\u00ean tr\u00ec \u0111\u1ee3i v\u00e0 l\u00e0m vi\u1ec7c v\u00ec y\u00eau c\u1ea7u mua xe. \u0110\u1ee3i ch\u1edd ki\u00ean nh\u1eabn\u00a0 c\u00f3 th\u1ec3 \u0111\u1ed1i v\u1edbi h\u1ecd nh\u01b0\u00a0 k\u1ebft qu\u1ea3 c\u1ee7a s\u1ef1 tr\u01b0\u1edfng th\u00e0nh, m\u00e0 anh ta \u0111\u00e3 \u0111\u01b0\u1ee3c t\u00edch lu\u1ef9 qua n\u0103m th\u00e1ng.<\/p>\n<p>N\u1ebfu mang \u0111\u1ee9a tr\u1ebb \u0111i c\u00f9ng, ch\u00fang s\u1ebd nhanh ch\u00f3ng g\u00e2y r\u1eafc r\u1ed1i v\u1edbi nh\u1eefng th\u1ee9 n\u00e0y hay nh\u1eefng th\u1ee9 l\u1eb7t v\u1eb7t kh\u00e1c. t\u1ea1i sao? b\u1edfi \u0111\u1ed1i v\u1edbi ch\u00fang \u2018gay l\u1eadp t\u1ee9c\u2019 l\u00e0 \u0111i\u1ec1u ch\u00fang quan t\u00e2m t\u1edbi. Trong qu\u00e1 tr\u00ecnh tr\u01b0\u1edfng th\u00e0nh, ch\u00fang h\u1ecdc c\u00e1ch ch\u1edd \u0111\u1ee3i- c\u00e1ch h\u00e0nh \u0111\u1ed9ng theo c\u00e1ch ng\u01b0\u1eddi l\u1edbn. M\u1ed9t s\u1ed1 s\u1ef1 ghen t\u1ecb kh\u00e1c k\u00edch th\u00edch vi\u1ec7c x\u1ea3y ra\u00a0 ch\u1ec9 sau n\u00e0y trong cu\u1ed9c s\u1ed1ng v\u00e0 ch\u00fang ta \u0111\u1ed1i m\u1eb7t v\u1edbi ch\u00fang khi l\u1ea7n \u0111\u1ea7u nh\u01b0 nh\u1eefng ng\u01b0\u1eddi l\u1edbn. N\u1ebfu ch\u00fang ta hi\u1ec3u \u0111\u01b0\u1ee3c ch\u00fang, ch\u00fang ta s\u1ebd k\u00eau g\u1ecdi con ch\u00e1u c\u1ee7a ch\u00fang ta \u0111\u1ebfn v\u00e0 d\u1ea1y ch\u00fang c\u00e1ch tr\u01b0\u1edfng th\u00e0nh \u0111\u1ec3 gi\u00fap ch\u00fang v\u01b0\u1ee3t qua nh\u1eefng t\u00e1c nh\u00e2n t\u1ea1o ra s\u1ef1 ghen t\u1ecb \u0111a d\u1ea1ng m\u1edbi n\u00e0y. N\u1ebfu ch\u00fang ta qu\u00ean kh\u00f4ng \u0111\u01b0a ra m\u1ed9t quan \u0111i\u1ec3n tr\u01b0\u1edfng th\u00e0nh cho t\u00ecnh hu\u1ed1ng \u0111\u00f3, \u0111\u1ee9a tr\u1ebb trong ch\u00fang ta s\u1ebd v\u01b0\u1ee3t r\u00e0o v\u00e0 c\u1ed1 th\u1ef1c hi\u1ec7n nh\u1eefng \u0111i\u1ec1u ngo\u00e0i c\u00e1i c\u00e1ch tr\u01b0\u1edfng th\u00e0nh.<\/p>\n<ol>\n<li>Kinh h\u00e3i<\/li>\n<\/ol>\n<p>Ng\u01b0\u1eddi ghen t\u1ecb c\u00f3 m\u1ed9t khuynh h\u01b0\u1edbng m\u1ea1nh m\u1ebd c\u1ea3m th\u1ea5y s\u1ee3 h\u00e3i m\u1ecdi \u0111i\u1ec1u v\u00e0 m\u1ecdi th\u1ee9, ngay c\u1ea3 nh\u1eefng s\u1ef1 ki\u1ec7n \u0111\u01a1n gi\u1ea3n v\u00e0 ng\u00e2y th\u01a1. C\u00e1ch kh\u00e1c,h\u1ea7u nh\u01b0 b\u1ea5t k\u1ef3 th\u1ee9 g\u00ec c\u0169ng c\u00f3 th\u1ec3 l\u00e0m n\u1ed5i b\u1eadt con ng\u01b0\u1eddi tao nh\u00e3 v\u00e0 t\u1eed t\u1ebf n\u00e0y. Kh\u00f4ng c\u00f3 c\u00e1ch g\u00ec hi\u1ec3u \u0111\u01b0\u1ee3c r\u1eb1ng nh\u1eefng gia \u0111\u00ecnh, b\u1ea1n b\u00e8 hay ng\u01b0\u1eddi y\u00eau d\u1ea5u c\u1ee7a h\u1ecd c\u00f3 th\u1ec3 c\u01b0 x\u1eed ho\u00e0n h\u1ea3o nh\u01b0 v\u1eady th\u1ebf m\u00e0 ng\u01b0\u1eddi ghen t\u1ecb kh\u00f4ng c\u1ea3m th\u1ea5y s\u1ee3 h\u00e3i do m\u1ed9t s\u1ed1 h\u00e0nh \u0111\u1ed9ng ho\u00e0n to\u00e0n v\u00f4 t\u01b0.<\/p>\n<p>Cu\u1ed9c xung \u0111\u1ed9t c\u1ee7a m\u1eb9 ch\u1ed3ng v\u00e0 con d\u00e2u n\u1ea3y sinh c\u0169ng t\u1eeb v\u1ea5n \u0111\u1ec1 n\u00e0y. H\u1ecd ch\u1ec9 c\u1ea3m th\u1ea5y ng\u01b0\u1eddi kh\u00e1c l\u00e0 m\u1ed1i \u0111e do\u1ea1. \u0110e do\u1ea1 c\u00e1i g\u00ec? d\u01b0\u1eddng nh\u01b0 ch\u1eb3ng bi\u1ebft h\u1ecd s\u1ee3 ch\u00ednh x\u00e1c c\u00e1i g\u00ec, nh\u01b0ng h\u1ecd v\u1eabn c\u00f3 c\u1ea3m gi\u00e1c b\u1ecb \u0111e do\u1ea1. Sau h\u1ebft, y\u00eau m\u1ed9t ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng \u0111\u1ed1i v\u1edbi m\u1eb9 anh th\u00ec kh\u00e1c h\u01a1n \u0111\u1ed1i v\u1edbi vi\u1ec7c y\u00eau c\u1ee7a v\u1ee3 anh. Kh\u00f4ng \u0111\u1ebfm x\u1ec9a g\u00ec \u0111\u1ec1 s\u1ef1 kh\u00e1c bi\u1ec7t th\u1ef1c t\u1ebf c\u1ee7a m\u1ed7i ng\u01b0\u1eddi che gi\u1ea5u h\u00ecnh th\u00e1i s\u1ee3 h\u00e3i c\u1ee7a ng\u01b0\u1eddi l\u1edbn n\u00e0y v\u00e0 t\u1eeb ch\u1ed1i s\u1ef1 th\u1ef1c. H\u1ea7u h\u1ebft nh\u1eefng ng\u01b0\u1eddi th\u1ec3 hi\u1ec7n nh\u1eefng t\u00e2m l\u00ed c\u1ee7a ch\u1ee9ng b\u1ec7nh hoang t\u01b0\u1edfng th\u00ec c\u1ea3m th\u1ea5y s\u1ee3 h\u00e3i b\u1edfi \u2018b\u00f3ng ma\u2019\u00a0 t\u1ed3n t\u1ea1i trong t\u00e2m tr\u00ed c\u1ee7a h\u1ecd. \u0110i\u1ec1u n\u00e0y cho th\u1ea5y \u0110\u1ee9c tin c\u1ee7a h\u1ecd r\u1ea5t y\u1ebfu, \u0111i\u1ec1u n\u00e0y ch\u00fang ta s\u1ebd th\u1ea3o lu\u1eadn \u1edf ch\u01b0\u01a1ng S\u1ee2 H\u00c3I- \u0110E DO\u1ea0.<\/p>\n<p>\u0110I\u1ec0U KINH NG\u1ea0C V\u1ec0 S\u1ef0 GHEN T\u1eca TRONG H\u00d4N NH\u00c2N<\/p>\n<p>Ghen t\u1ecb c\u1ee7a v\u1ee3 ch\u1ed3ng hi\u1ec3n nhi\u00ean trong th\u1ef1c t\u1ebf m\u00e0 ng\u01b0\u1eddi th\u1ee9 ba hay t\u00ecnh hu\u1ed1ng c\u00f3 li\u00ean quan. T\u00ecnh hu\u1ed1ng th\u1ee9 ba c\u00f3 th\u1ec3 theo h\u00ecnh th\u1ee9c nh\u01b0: s\u1ef1 \u00e9p bu\u1ed9c c\u1ee7a anh ta ph\u1ea3i th\u00e2n thi\u1ec7n v\u1edbi c\u00e1c b\u1ea1n trong \u0111\u1ed9i b\u00f3ng hay s\u1ef1 \u0111am m\u00ea c\u1ee7a c\u00f4 ta v\u1ec1 nh\u1eefng ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i x\u00e3 h\u1ed9i, kh\u00f4ng \u0111\u1ebfm x\u1ec9a g\u00ec t\u1edbi c\u00e1i s\u1ee3 h\u00e3i l\u00e0 th\u1ef1c hay l\u00e0 t\u01b0\u1edfng t\u01b0\u1ee3ng, s\u1ef1 c\u00e0u nh\u00e0u th\u00ec d\u1ec5 d\u00e0ng nh\u1eadn ra h\u01a1n. \u0110i\u1ec3m c\u00e0u nh\u00e0u l\u00e0 v\u00ec h\u1ecd c\u1ea3m th\u1ea5y kh\u00f4ng \u0111\u1ea3m b\u1ea3o hay s\u1ef1 \u0111\u1ea3m b\u1ea3o c\u1ee7a h\u1ecd c\u00f3 th\u1ec3 b\u1ecb suy y\u1ebfu. Tuy nhi\u00ean, c\u00f3 nh\u1eefng h\u00ecnh th\u00e1i v\u1ec1 ghen t\u1ecb trong v\u1ee3 ch\u1ed3ng m\u00e0 n\u00f3 c\u00f3 ch\u00fat tho\u00e1i th\u00e1c n\u00e0o \u0111\u00f3 v\u00e0 kh\u00f4ng \u0111\u1ee7\u00a0 trong s\u00e1ng \u0111\u1ec3 nh\u1eadn ra do nh\u1eefng gi\u00e1o d\u00e2n, nh\u1eefng ng\u01b0\u1eddi b\u1ea1n \u0111\u1eb7c bi\u1ec7t, nh\u1eefng ng\u01b0\u1eddi b\u1ea1n t\u1ed1t v\u00e0 ng\u01b0\u1eddi b\u00ean v\u1ee3\/ch\u1ed3ng m\u00e0 h\u1ecd kh\u00f4ng c\u00f3 ki\u1ebfn th\u1ee9c v\u00e0 kinh nghi\u1ec7m v\u1ec1 l\u0129nh v\u1ef1c n\u00e0y.<\/p>\n<p>L\u0129nh v\u1ef1c ghen t\u1ef5 n\u00e0y do v\u1ee3 ch\u1ed3ng mang l\u1ea1i, n\u00f3 t\u0103ng\u00a0 l\u00ean nh\u01b0 m\u1ed9t \u0111\u1ecbnh h\u01b0\u1edbng c\u1ee7a s\u1ef1 nghi\u1ec7p.<\/p>\n<p>Khi ng\u01b0\u1eddi v\u1ee3 t\u0103ng m\u1ee9c \u0111\u1ed9 \u0111\u00f3 th\u00e0nh m\u1ed9t vi\u1ec7c cao h\u01a1n ng\u01b0\u1eddi ch\u1ed3ng, m\u1ecdi ng\u01b0\u1eddi c\u0169ng \u0111o\u00e1n \u0111\u01b0\u1ee3c cu\u1ed9c xung \u0111\u1ed9t c\u0103ng th\u1eb3ng th\u1ebf n\u00e0o v\u00e0 s\u1ef1 o\u00e1n h\u1eadn s\u1ebd nh\u00e9t \u0111\u1ea7y v\u00e0o s\u1ef1 ghen t\u1ef5 c\u1ee7a ng\u01b0\u1eddi ch\u1ed3ng. Nh\u1eefng ng\u01b0\u1eddi n\u00e0y c\u00f3 v\u1ebb nh\u01b0 hi\u1ec3u v\u00e0 th\u01b0\u1eddng\u00a0 n\u1ed7 l\u1ef1c h\u1ebft kh\u1ea3 n\u0103ng v\u00e0 \u0111\u01b0a ra th\u1ecfa hi\u1ec7p \u0111\u1ec3 t\u1ea1o s\u1ef1 ho\u00e0 thu\u1eadn trong gia \u0111\u00ecnh. \u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 t\u00ecnh hu\u1ed1ng ng\u1ea1c nhi\u00ean.<\/p>\n<p>\u0110i\u1ec1u l\u00e0m ch\u00fang ta ng\u1ea1c nhi\u00ean l\u00e0 khi ng\u01b0\u1eddi ch\u1ed3ng t\u0103ng qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n c\u1ee7a anh ta. C\u00f3 nhi\u1ec1u lo\u1ea1i, d\u1ea1ng v\u00e0 k\u1ebft qu\u1ea3 hi\u1ec7n ra l\u00e0 s\u1ef1 b\u1ea5t ho\u00e0\u00a0 h\u00f4n nh\u00e2n ph\u00e1t ra m\u1ea1nh h\u01a1n c\u1ea3 s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e0y. H\u00e3y \u0111\u1ec3 ch\u00fang t\u00f4i l\u00e0m s\u00e1ng t\u1ecf \u0111i\u1ec3m b\u1ea5t ho\u00e0 n\u00e0y.<\/p>\n<p>T\u1eeb khi nh\u00e2n lo\u1ea1i ph\u00e1t minh ra \u0111\u1ecbnh ngh\u0129a s\u1ef1 nghi\u1ec7p, m\u1eabu ho\u00e0 thu\u1eadn h\u00f4n nh\u00e2n n\u00e0y c\u0169ng c\u00f3 t\u1eeb \u0111\u00f3. Th\u1eddi k\u1ef3 hi\u1ec7n \u0111\u1ea1i \u0111\u00e3 mang l\u1ea1i nh\u1eefng chi\u1ec1u k\u00edch b\u1ed5 sung. Nh\u1eefng chi\u1ec1u k\u00edch v\u00e0 t\u00ecnh h\u00ecnh chung n\u00e0y t\u00f4i h\u00e2n h\u1ea1nh \u0111\u01b0\u1ee3c b\u00e0y t\u1ecf ra \u0111\u00e2y.<\/p>\n<p>Trong k\u1ef7 nguy\u00ean hi\u1ec7n h\u1ea1i, s\u1ef1 ti\u1ebfn b\u1ed9 v\u1ec1 h\u1ecdc v\u1ea5n v\u00e0 s\u1ef1 nghi\u1ec7p trong t\u1ea7m tay c\u1ee7a b\u1ea5t k\u1ef3 ai s\u1eb5n l\u00f2ng t\u00ecm ki\u1ebfm n\u00f3.Ng\u00e0y x\u01b0a, khi m\u1ed9t c\u00e1 nh\u00e2n ph\u1ea3i thu\u1ed9c v\u1ec1 nh\u01b0ng ng\u01b0\u1eddi danh gi\u00e1 ho\u00e0ng t\u1ed9c\u00a0 hay \u00edt nh\u1ea5t c\u0169ng l\u00e0 con c\u1ee7a ng\u01b0\u1eddi l\u00e1i bu\u00f4n gi\u00e0u c\u00f3 hay ch\u1ee7 \u0111\u1ea5t \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t tr\u00ecnh \u0111\u1ed9 h\u1ecdc v\u1ea5n cao h\u01a1n hay c\u0169ng l\u00e0 c\u00e1i thang th\u0103ng ti\u1ebfn s\u1ef1 nghi\u1ec7p. Nh\u1eefng c\u01a1 h\u1ed9i to l\u1edbn c\u0169ng mang l\u1ea1i nh\u1eefng \u1ea3nh h\u01b0\u1edfng t\u00ednh \u0111a d\u1ea1ng c\u1ee7a t\u00ecnh c\u1ea3m \u0111\u1ed1i v\u1edbi m\u1ed9t ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng m\u00e0 n\u00f3 r\u1ea5t xa v\u1eddi \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u00e0y tr\u01b0\u1edbc kia.V\u00ed d\u1ee5, th\u1ef1c t\u1ebf nhi\u1ec1u \u0111\u00e0n \u00f4ng ng\u00e0y nay k\u1ebft h\u00f4n trong khi h\u1ecd \u0111ang h\u1ecdc t\u1eadp hay quy\u1ebft \u0111\u1ecbnh h\u1ecdc sau khi \u0111\u00e3 l\u1eadp gia \u0111\u00ecnh.<\/p>\n<p>\u2026.m\u1ed9t k\u1ebft qu\u1ea3 g\u00e2y ng\u1ea1c nhi\u00ean n\u1eefa ch\u00ednh l\u00e0 h\u01b0\u1edbng nghi\u1ec7p c\u1ee7a ng\u01b0\u1eddi ch\u1ed3ng. \u0110\u00e2y l\u00e0 m\u1ed9t v\u00ed v\u1ee5 v\u1ec1 ng\u01b0\u1eddi ph\u1ee5 n\u1eef, c\u00f4 ta ho\u00e0n to\u00e0n h\u00e0i l\u00f2ng v\u1edbi c\u00f4ng vi\u1ec7c c\u1ee7a ch\u1ed3ng m\u00ecnh mi\u1ec5n l\u00e0 anh ta giao ti\u1ebfp v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng c\u00f3 h\u1ecdc v\u1ea5n t\u1ed1t h\u01a1n anh hay nh\u1eefng k\u1ebb ngu\u1ef5 bi\u1ec7n h\u01a1n c\u00f4 ta. C\u00f4 ta lu\u00f4n l\u00e0 ng\u01b0\u1eddi v\u1ee3 khuy\u1ebfn kh\u00edch. C\u00f4 ta gi\u00fap ch\u1ed3ng m\u00ecnh v\u00e0o \u0111\u1ea1i h\u1ecdc, tho\u1ea3i m\u00e1i \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 ti\u1ebfn b\u1ed9 trong s\u1ef1\u00a0 nghi\u1ec7p c\u1ee7a m\u00ecnh v\u00e0 c\u00f3 v\u1ebb nh\u01b0 l\u00e0 ng\u01b0\u1eddi ki\u00ean \u0111\u1ecbnh bi\u1ebft r\u00f5 r\u1eb1ng m\u00ecnh \u0111ang l\u00e0m g\u00ec. Cu\u1ed9c h\u00f4n nh\u00e2n c\u1ee7a c\u00f4 ta c\u00f3 v\u1ebb nh\u01b0 b\u00ecnh d\u1ecb. cho t\u1edbi m\u1ed9t ng\u00e0y khi c\u00f4 ta nghe \u0111\u01b0\u1ee3c r\u1eb1ng ch\u1ed3ng m\u00ecnh \u0111\u01b0\u1ee3c th\u0103ng ti\u1ebfn.Tr\u1edb tr\u00eau thay s\u1ef1 h\u00e3nh di\u1ec7n tr\u1edf th\u00e0nh s\u1ef1 kh\u1edfi \u0111\u1ea7u c\u1ee7a nh\u1eefng r\u1eafc r\u1ed1i c\u1ee7a c\u00f4 ta. Ch\u1ed3ng m\u00ecnh \u0103n v\u1eadn di\u1ec7n d\u00e0ng, \u0103n tr\u01b0a \u1edf ph\u00f2ng \u0103n c\u01a1 quan, v\u00e0 ho\u00e0 l\u1eabn v\u00e0o v\u1edbi nh\u1eefng ng\u01b0\u1eddi th\u00e0nh c\u00f4ng, ngu\u1ef5 bi\u1ec7n l\u00e0 \u0111i nhi\u1ec1u. C\u00f4 ta th\u1ea5y gi\u1edd \u0111\u00e2y anh ta \u0111\u00e3 l\u1edbn m\u1ea1nh v\u01b0\u1ee3t c\u00f4 r\u1ed3i. Trong khi anh ta tr\u1edf th\u00e0nh \u00d4ng Big Shot.\u00a0 Trong th\u00e2m t\u00e2m c\u1ee7a c\u00f4, c\u00f4 c\u1ea3m th\u1ea5y ch\u01b0a \u0111\u1ee7 v\u00e0 n\u00f3i, t\u00f4i ch\u1ec9 l\u00e0 v\u1ee3 c\u1ee7a anh m\u00e0 anh ta ch\u1eb3ng c\u00f2n c\u1ea7n thi\u1ebft n\u1eefa. Th\u1ef1c t\u1ebf ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng c\u00f3 c\u00e1ch ngh\u0129 s\u00e2u h\u01a1n. V\u1ea5n \u0111\u1ec1 kh\u00f4ng ph\u1ea3i m\u00ecnh anh ta kh\u00f4ng bi\u1ec3u hi\u1ec7n, n\u00f3 c\u0169ng do c\u1ea3m gi\u00e1c c\u1ee7a c\u00f4 ta kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng b\u1eaft k\u1ecbp anh ta.<\/p>\n<p>H\u01a1n th\u1ebf, kh\u00f4ng c\u00f3 g\u00ec m\u00e0 anh ta kh\u00f4ng th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c, anh ta c\u00f3 th\u1ec3 l\u00e0m cho c\u00f4 thanh th\u1ea3n trong t\u00e2m h\u1ed3n. B\u1edfi c\u00f4 lu\u00f4n x\u00e1c nh\u1eadn r\u1eb1ng gi\u00e1 tr\u1ecb c\u1ee7a c\u00f4 l\u00e0 ng\u01b0\u1eddi \u0111\u01b0\u1ee3c ch\u1ed3ng coi tr\u1ecdng m\u00ecnh. C\u00f4 c\u00f3 c\u1ea3m gi\u00e1c s\u1ee3 h\u00e3i v\u00e0 b\u1ecb \u0111e do\u1ea1 do s\u1ef1 th\u00e0nh c\u00f4ng c\u1ee7a ch\u1ed3ng m\u00ecnh.<\/p>\n<p>N\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 \u0111i\u1ec1u h\u1ed5 th\u1eb9n ch\u0103ng? c\u1ea3 hai \u0111\u1ec1u l\u00e0m vi\u1ec7c v\u1ea5t v\u1ea3 \u0111\u1ec3 cho nhau \u0111\u1ea1t \u0111\u01b0\u1ee3c \u01b0\u1edbc m\u01a1 v\u00e0 khi g\u1eb7t h\u00e1i \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng, t\u00ecnh c\u1ea3m c\u1ef1c \u0111\u1eb9p c\u1ee7a c\u00f4 l\u1ea1i chuy\u1ec3n th\u00e0nh m\u1ed9t c\u01a1n \u00e1c m\u1ed9ng\u2026\u2026c\u01a1n \u00e1c m\u1ed9ng n\u00e0y kh\u00f4ng c\u1ea7n thi\u1ebft nh\u01b0ng sau \u0111\u00f3 n\u00f3 l\u1ea1i l\u00e0 c\u00e1ch ho\u1ea1t \u0111\u1ed9ng c\u1ee7a s\u1ef1 ghen t\u1ef5.<\/p>\n<ul>\n<li>Ng\u01b0\u1eddi lo\u1ea1n th\u1ea7n kinh ch\u1ee9c n\u1eb1ng c\u1ea7n thi\u1ebft \u0111\u01b0\u1ee3c ch\u1ea5p thu\u1eadn v\u00e0<\/li>\n<li>M\u1ed9t c\u1ea3m gi\u00e1c m\u1ea1nh m\u1ebd v\u1ec1 s\u1ef1 th\u1ea5p k\u00e9m.<\/li>\n<\/ul>\n<p>Ch\u00fang ta n\u00ean nh\u1edb c\u1ea3 hai \u0111i\u1ec1u n\u00e0y \u0111\u1ec1u c\u00f3 th\u1ec3 chinh ph\u1ee5c \u0111\u01b0\u1ee3c.B\u00ed quy\u1ebft \u0111\u1ec3 \u0111\u1ed1i ph\u00f3 v\u1edbi nh\u1eefng ki\u1ebfu r\u1eafc r\u1ed1i v\u1ec1 t\u00ecnh c\u1ea3m n\u00e0y ph\u1ea3i bi\u1ebft r\u1eb1ng n\u00f3 l\u00e0 t\u00ecnh c\u1ea3m c\u1ea3m gi\u00e1c. N\u00f3i c\u00e1ch kh\u00e1c n\u00f3 l\u00e0 m\u1ed9t n\u00f4 l\u1ec7 ch\u1ee9c n\u0103ng \u0111\u1ec3 ph\u1ee5c v\u1ee5 v\u00e0 cung c\u1ea5p th\u00f4ng tin cho ch\u00fang ta. Ch\u00fang ta c\u0169ng bi\u1ebft r\u1eb1ng n\u00f3 ph\u1ea3i li\u00ean t\u1ee5c duy tr\u00ec v\u1ecb tr\u00ed c\u1ee7a n\u00f3, n\u1ebfu kh\u00f4ng n\u00f3 s\u1ebd quy k\u1ebft nh\u01b0 m\u1ed9t l\u1ee5\u00e2t l\u1ec7 ch\u00f3i bu\u1ed9c tr\u00ean c\u00e1 nh\u00e2n.<\/p>\n<p>N\u00f3 v\u01a1 v\u1ebb nh\u01b0 l\u1ed7i s\u1ee3 h\u00e3i kh\u00f3 l\u01b0\u1eddng v\u00e0 kh\u00f4ng th\u1ec3 ch\u00ecm \u0111\u01b0\u1ee3c c\u1ee7a , \u201c\u00d4ng.Ch\u1eb3ng C\u00f2n C\u1ea7n Thi\u1ebft\u201d l\u00e0m cho c\u00f4 ta s\u1ee3 h\u00e3i. \u0110i\u1ec1u c\u00f4 ta s\u1ee3 h\u00e3i l\u00e0 thu nh\u1eadp c\u1ee7a anh ta s\u1ebd t\u0103ng g\u1ea5p b\u1ed9i. T\u1eeb gi\u1edd tr\u1edf \u0111i t\u00e0i ch\u00ednh s\u1ebd thu\u1ed9c v\u1ec1 anh ta. Th\u1eadt kh\u00f3 cho c\u00f4 khi ph\u1ea3i h\u00ecnh dung ra r\u1eb1ng anh \u1ea5y c\u00f2n c\u1ea7n g\u00ec v\u1ec1 vi\u1ec7c cung c\u1ea5p c\u1ee7a c\u00f4.<\/p>\n<p>H\u00e3y xem m\u1ed9t t\u00ecnh hu\u1ed1ng v\u1ec1 kinh doanh, n\u1ebfu ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng th\u00e0nh c\u00f4ng, anh ta s\u1ebd c\u00f3 kh\u1ea3 n\u0103ng chi tr\u1ea3 c\u00e1c kho\u1ea3nt n\u1ee3 trong v\u00f2ng 1 n\u0103m. M\u1eb7c d\u00f9 t\u1ea5t c\u1ea3 nh\u1eefng thu\u1eadn l\u1ee3i v\u1ec1 s\u1ef1 th\u00e0nh c\u00f4ng c\u1ee7a anh ta l\u00e0 c\u00f3 th\u1ec3 mang l\u1ea1i cho c\u00f4, nh\u01b0ng s\u1ef1 s\u1ee3 h\u00e3i c\u1ee7a c\u00f4 v\u1ec1 vai tr\u00f2 cung c\u1ea5p \u0111\u1ed9c quy\u1ec1n c\u1ee7a c\u00f4 cho anh ta trong c\u00e1ch ngh\u0129 c\u1ee7a c\u00f4 ta kh\u00f4ng c\u00f2n n\u1eefa. N\u1ebfu ai \u0111\u00f3 h\u1ecfi c\u00f4 \u201cli\u1ec7u ch\u1ed3ng c\u00f4 c\u00f3 b\u1ecf h\u1ecdc\u00a0 hay b\u1ecf c\u00f4ng vi\u1ec7c kinh doanh v\u00e0 l\u00e0m c\u00f4ng vi\u1ec7c b\u00ecnh th\u01b0\u1eddng kh\u00f4ng? \u0111i\u1ec1u \u0111\u00f3 c\u00f3 l\u1ebd l\u00e0m c\u00f4 vui ch\u0103ng?\u201d ch\u1eafc ch\u1eafn c\u00f4 ta kh\u00f4ng th\u1ec3 \u0111\u1ed3ng \u00fd. N\u00f3i c\u00e1ch kh\u00e1c, c\u00f4 ta ch\u1ec9 ngay ra r\u1eb1ng c\u00f4 mu\u1ed1n tr\u1edf t\u00e0nh v\u1ee3 c\u1ee7a \u00d4ng Big Shot, v\u00e0 c\u00f4 ta c\u0169ng ngh\u0129 n\u00f3 c\u0169ng \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c c\u00f4 c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh v\u1ee3 c\u1ee7a Mr. Ch\u1eb3ng C\u1ea7n g\u00ec n\u1eefa (Mr. No Longer Required).<\/p>\n<p>b\u1eb1ng c\u00e1nh n\u00e0y hay c\u00e1ch kh\u00e1c c\u00e1i s\u1ee3 h\u00e3i n\u00e0y, kh\u00f4ng \u0111\u1ea3m b\u1ea3o v\u00e0 ghen t\u1ef5\u00a0 Th\u00f4ng tri v\u1edbi c\u00f4 ta \u0111\u1ec3 c\u00f4 ta hi\u1ec3u \u0111i\u1ec1u g\u00ec \u0111ang di\u1ec5n ra trong n\u1ed9i v\u1ee5 c\u1ee7a c\u00f4. N\u00f3 c\u0169ng ngang b\u1eb1ng, n\u1ebfu n\u00f3 kh\u00f4ng quan tr\u1ecdng h\u01a1n, r\u1eb1ng s\u1ef1 s\u1ee3 h\u00e3i n\u00e0y, v\u00e0 s\u1ef1 ghen t\u1ef5 th\u00f4ng tri t\u1edbi ch\u1ed3ng c\u00f4.\u00a0 Sau h\u1ebft vi\u1ec7c gi\u1ea3i quy\u1ebft nh\u1eefng v\u1ea7n \u0111\u1ec1 n\u00e0y c\u1ea7n c\u1ea3 hai ng\u01b0\u1eddi. v\u1ee3 ph\u1ea3i \u0129\u00f4 l\u1ef1c h\u01a1n \u0111\u1ec3 \u0111\u1ea9y s\u1ef1 s\u1ee3 h\u00e3i v\u00e0 s\u1ef1 ghen t\u1ecb ra kh\u1ecfi \u0111\u1ea7u c\u00f4 ta. Ng\u01b0\u1eddi ch\u1ed3ng, n\u00f3i c\u00e1ch kh\u00e1c,l\u00e0 ph\u1ea3i l\u00e0m cho c\u00f4 ta tin r\u1eb1ng anh s\u1ebd v\u1eabn y\u00eau c\u00f4 , ngay c\u1ea3 khi anh ta l\u00e0 Mr.Big-Shot v\u00e0 c\u1ea3 khi c\u00f4 l\u00e0 ng\u01b0\u1eddi gi\u00e0 h\u01a1n. M\u1ed9t c\u00e1ch tinh t\u1ebf, c\u00f4 ta s\u1ee3 h\u00e3i ch\u1eb3ng bi\u1ebft anh ta s\u1ebd th\u00edch thay \u0111\u1ed5i c\u00e1i tu\u1ed5i b\u1ed1n m\u01b0\u01a1i c\u1ee7a anh ta \u0111\u1ed5i l\u1ea5y hai c\u00e1i 20. N\u00f3i chung, ph\u1ee5 n\u1eef r\u1ea5t c\u1ea7n s\u1ef1 \u0111\u1ea3m b\u1ea3o h\u01a1n l\u00e0 \u0111\u00e0n \u00f4ng. Nh\u1eefng l\u00fd do c\u1ee7a h\u1ecd ho\u00e0n to\u00e0n hi\u1ec3n nhi\u00ean; nh\u1eefng \u0111\u1ea3m b\u1ea3o c\u1ee7a ng\u01b0\u1eddi ch\u1ed3ng l\u00e0 nh\u00ecn th\u1ea5y \u0111\u01b0\u1ee3c trong nh\u1eefng vi\u1ec7c c\u1ee7a s\u1ef1 th\u0103ng ti\u1ebfn, s\u1ef1 t\u0103ng t\u00e0i kho\u1ea3n ng\u00e2n h\u00e0ng c\u1ee7a anh ta, s\u1ef1 \u0111\u1ea3m b\u1ea3o c\u1ee7a c\u00f4 th\u00ec v\u00f4 h\u00ecnh. \u0110\u00f3 l\u00e0 l\u00ed do t\u1ea1i sao c\u00f4 ta c\u1ea7n nhi\u1ec1u s\u1ef1 \u0111\u1ea3m b\u1ea3o h\u01a1n.<\/p>\n<p>S\u1ee3 h\u00e3i, d\u00f9 l\u00e2u hay ng\u1eafn v\u00e0 s\u1ef1 ghen\u00a0 t\u1ecb ph\u01b0\u1edbc t\u1ea1p \u0111\u1ec1u l\u00e0 ng\u1edb ng\u1ea9n v\u00e0 kh\u00f4ng c\u1ea7n thi\u1ebft ph\u1ea3i ch\u1ee9a ch\u1ea5p, chuy\u00ean t\u00e2m v\u00e0 nu\u00f4i d\u01b0\u1ee1ng.T\u1ea1i sao \u00e0? b\u1edfi, con ng\u01b0\u1eddi n\u00f3i chung kh\u00f4ng h\u1eb3n b\u1ea1c b\u1ebdo. \u0110\u00e2u \u0111\u00f3 h\u1ecd lu\u00f4n bi\u1ebft v\u00e0 duy tr\u00ec \u00fd th\u1ee9c r\u1eb1ng h\u1ecd l\u00e0 ai v\u00e0 h\u1ecd t\u1ef1 th\u1ea5y h\u1ecd \u1edf v\u1ecb tr\u00ed n\u00e0o. H\u1ecd c\u0169ng hi\u1ec3u s\u1ef1 gi\u00fap \u0111\u1ee1 v\u00e0 cung \u1ee9ng c\u1ee7a ai d\u00e0nh cho h\u1ecd. Khi s\u1ef1 th\u0103ng ti\u1ebfn v\u00e0\u00a0 khi t\u00e0i kho\u1ea3n ng\u00e2n h\u00e0ng\u00a0 c\u00e0ng ph\u00ecnh to h\u01a1n, anh ta mong m\u1ecfi \u0111\u01b0\u1ee3c chia s\u1ebd c\u00f9ng v\u1edbi ai \u0111\u00f3. Anh ta mu\u1ed1n mua nh\u1eefng th\u1ee9 \u0111\u1eaft ti\u1ec1n v\u00e0 chi\u00eam ng\u01b0\u1ee1ng n\u00f3 khi d\u00e0nh cho ng\u01b0\u1eddi y\u00eau c\u1ee7a anh. \u0110i\u1ec1u n\u00e0y x\u1ea3y ra khi ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng mua m\u1ed9t chi\u1ebfc xe m\u1edbi , nh\u01b0ng b\u1ea1n \u0111\u00e3 t\u1eebng nh\u00ecn th\u1ea5y ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng n\u00e0o \u0111eo v\u00e0 thay \u0111\u1ed5i \u0111\u1ed3 trang s\u1ee9c qu\u00fd m\u00e0 h\u1ecd mua, nh\u1eefng m\u00f3n \u0111\u1ed3 \u0111\u00f3 l\u1ea1i kh\u00f4ng d\u00e0nh cho v\u1ee3 h\u1ecd kh\u00f4ng?<\/p>\n<p>S\u1ee3 h\u00e3i nh\u01b0 v\u1eady kh\u00f4ng th\u1ec3 nh\u1eadn ra b\u1edfi ng\u01b0\u1eddi v\u1ee3 v\u00e0 con c\u00e1i th\u1ef1c s\u1ef1 \u0111\u1ed9ng vi\u00ean ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng ti\u1ebfn b\u1ed9 trong s\u1ef1 nghi\u1ec7p c\u1ee7a h\u1ecd v\u01b0\u1ee3t qua kh\u1ecfi c\u00e1i ng\u01b0\u1ee1ng th\u00f4ng th\u01b0\u1eddng. Ng\u01b0\u1eddi v\u1ee3,(v\u00e0 con c\u00e1i), l\u00e0 \u0111i\u1ec3m th\u1ea3 neo gi\u1eef ng\u01b0\u1eddi ch\u1ed3ng c\u1ed1 \u0111\u1ecbnh c\u00f4ng vi\u1ec7c c\u1ee7a anh ta. Cho d\u00f9 t\u1ea5t c\u1ea3 s\u1ef1 ph\u00e1 v\u1ee1 v\u00e0 s\u1ef1 \u0111\u1ea3o l\u1ed9n m\u00e0 v\u0103n ph\u00f2ng v\u00e0 c\u00f4ng vi\u1ec7c kinh doanh \u0111\u1ed5 v\u00e0o anh ta. Sau c\u00f9ng \u00a0n\u00f3 s\u1ebd kh\u00f4ng \u0111\u00fang ho\u00e0n to\u00e0n khi t\u01b0\u1edfng t\u01b0\u1ee3ng ra n\u01a1i l\u00e0m vi\u1ec7c c\u1ee7a anh ta l\u00e0 m\u1ed9t \u0111i\u1ec3m \u0111\u1ed7 xe mi\u1ec5n ph\u00ed n\u01a1i m\u00e0 anh\u00a0 \u0111i t\u1eeb s\u00e1ng t\u1edbi t\u1ed1i quanh qu\u1ea9n v\u00e0 ch\u1eb3ng l\u00e0m g\u00ec . Hay m\u1ed9t bi\u1ec7t th\u1ef1 n\u01a1i m\u00e0 k\u1ebb ti\u1ec7n l\u1eef \u0111\u1ebfn \u0111\u1ec3 \u0111\u1ecdc \u0111\u01b0\u1ee3c nh\u1eefng \u01b0\u1edbc mu\u1ed1n qua con m\u1eaft lim dim c\u1ee7a anh ta khi anh ta g\u00e1c ch\u00e2n tr\u00ean gh\u1ebf v\u00e0 y\u00eau c\u1ea7u ngay l\u1eadp t\u1ee9c nh\u1eefng \u01b0\u1edbc mu\u1ed1n c\u1ee7a anh ta ph\u1ea3i \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n t\u00f4t nh\u1ea5t. N\u00f3 c\u0169ng kh\u00f4ng ph\u1ea3i l\u00e0 n\u01a1i d\u00e0nh cho k\u1ebb cao tr\u1ecdng h\u01a1n \u0111\u01a1n thu\u1eadn v\u1edbi m\u1ee5c \u0111\u00edch l\u00e0 kh\u00e9p k\u00edn m\u00ecnh v\u1edbi thu nh\u1eadp \u0111\u1ec1u \u0111\u1eb7n h\u00e0ng th\u00e1ng. N\u00f3 c\u0169ng kh\u00f4ng ph\u1ea3i l\u00e0 n\u01a1i s\u1ef1 tr\u1ed1ng v\u1eafng c\u1ee7a th\u1eddi gian \u0111\u01b0\u1ee3c \u0111\u1ed5 \u0111\u1ea7y b\u1eb1ng c\u00e1ch li\u1ec7ng ti\u1ec1n v\u00e0o kinh doanh v\u00e0 nh\u1eefng chuy\u1ebfn du l\u1ecbch n\u01b0\u1edbc ngo\u00e0i. Th\u1ebf gi\u1edbi kinh doanh th\u1ef1c s\u1ef1 c\u00f3 nh\u1eefng kh\u00e1c bi\u1ec7t ho\u00e0n to\u00e0n \u0111\u01b0\u1ee3c \u1ee7ng h\u1ed9 ng\u1ea7m. Anh v\u1eabn c\u1ea7n v\u1ee3 m\u00ecnh l\u00e0\u00a0 m\u1ed9t ng\u01b0\u1eddi quan tr\u1ecdng \u0111\u00e3 v\u00e0 s\u1ebd lu\u00f4n nh\u01b0 th\u1ebf. Anh ta v\u1eabn c\u1ea7n\u00a0 s\u1ef1 nh\u00e2n h\u1eadu v\u00e0 vai tr\u00f2 cung c\u1ea5p c\u1ee7a v\u1ee3 m\u00ecnh. Trong nhi\u1ec1u c\u00e1ch, gi\u00e1 tr\u1ecb c\u1ee7a c\u00f4 t\u1eb1ng l\u00ean b\u1edfi anh ta s\u1ebd d\u1ea7n kh\u00f4ng c\u00f2n tr\u1ebb n\u1eefa. Anh ta kh\u00f4ng \u0111\u1ee7 kh\u1ea3 n\u0103ng th\u1ea3nh th\u01a1i nh\u01b0 khi c\u00f2n tr\u1ebb h\u01a1n. Tr\u1ea1ng th\u00e1i th\u1eddi gian v\u00e0 s\u1ef1 nghi\u1ec7p c\u1ee7a anh ta kh\u00f4ng c\u00f2n m\u1ec1n d\u1ebbo\u00a0 nh\u01b0 x\u01b0a. Anh ta c\u1ea7n ng\u01b0\u1eddi m\u00e0 anh ta ph\u00f3 th\u00e1c ho\u00e0n to\u00e0n v\u00e0o. Anh ta c\u1ea7n v\u1ee3 c\u1ee7a m\u00ecnh. H\u00f4n nh\u00e2n \u0111\u1ed1i v\u1edbi anh ta kh\u00f4ng ph\u1ea3i l\u00e0 quy\u1ebft \u0111\u1ecbnh sai l\u1ea7m khi c\u00f2n tr\u1ebb, nh\u01b0ng ph\u1ea3i h\u01b0\u1edbng d\u1eabn anh ta trong t\u01b0\u01a1ng lai. Ng\u01b0\u1eddi v\u1ee3, con c\u00e1i v\u00e0 h\u00f4n nh\u00e2n l\u00e0 \u0111\u00e8n hi\u1ec7u\u00a0 d\u1eabn \u0111\u01b0\u1eddng cho anh ta qua nh\u1eefng l\u00fac bi\u1ec3n \u0111\u1ed9ng. M\u1ecdi ng\u00e0y, c\u00f4 l\u00e0 m\u1eb9 c\u1ee7a nh\u1eefng \u0111\u1ee9a con c\u1ee7a anh, l\u00e0 m\u1eb9 c\u1ee7a nh\u1eefng s\u1ee9 gi\u1ea3 nh\u1ecf l\u00e0 ng\u01b0\u1eddi s\u1ebd \u0111\u1ed3ng h\u00e0nh v\u1edbi ch\u00ednh anh ta. T\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi v\u1ee3 n\u00e0y kh\u00f4ng ng\u1ed1c nh\u01b0 v\u1ebb b\u1ec1 ngo\u00e0i nh\u01b0ng v\u00ec h\u1ecd ch\u01b0a nh\u1eadn th\u1ee9c \u0111\u1ea7y \u0111\u1ee7 v\u1ec1 nh\u1eefng \u0111i\u1ec1u n\u00e0y m\u00e0 th\u00f4i.Do v\u1eady h\u1ecd n\u00edu l\u1ea5y nh\u1ee9ng kh\u00e1i ni\u1ec7m v\u1ec1 ghen t\u1ecb n\u00e0y v\u1edbi th\u00f3i x\u1ea5u b\u00ean m\u00ecnh. Kh\u00f4ng ng\u1edb ng\u1ea9n khi n\u00f3i v\u1ec1 kh\u00e1i ni\u1ec7m n\u00e0y. Nh\u1eefng kh\u00e1i ni\u1ec7m n\u00e0y li\u00ean t\u1ee5c tr\u00f4i qua ch\u00fang ta m\u1ecdi l\u00fac. Ch\u00fang ta n\u00ean \u00fd th\u1ee9c r\u1eb1ng s\u1ef1 s\u1ee3 h\u00e3i n\u00e0y c\u0169ng l\u00e0 m\u1ed9t quan \u0111i\u1ec3m ch\u1eb3ng h\u01a1n ch\u1eb3ng k\u00e9m. B\u1ea3n th\u00e2n n\u00f3 kh\u00f4ng l\u00e0m t\u1ed5n h\u1ea1i t\u1edbi ch\u00fang ta. ch\u1ec9 ch\u00fang ta t\u1ef1 n\u00f3i ch\u00fang ta cho ph\u00e9p ch\u00fang ta ti\u1ebfp t\u1ee5c n\u00f3i \u201c t\u00f4i m\u1ea1o hi\u1ec3m tr\u1edf th\u00e0nh B\u00e0. Kh\u00f4ng c\u1ea7n g\u00ec n\u1eefa(Mrs.Not Needed Anymore)\u201d \u0111i\u1ec1u t\u1ef1 nh\u1ee7 t\u1ea1o ra Boogie-Man tr\u01b0\u1edfng th\u00e0nh v\u00e0 t\u1ef1 nh\u1ee7 r\u1eb1ng\u00a0 duy tr\u00ec\u00a0 Boogie-Man hi\u1ec7n di\u1ec7n tr\u01b0\u1edbc t\u00e2m tr\u00ed c\u1ee7a ch\u00fang ta.<\/p>\n<p>Trong khi n\u00f3i v\u1ec1 ch\u1ee7 \u0111\u1ec1 n\u00e0y, ch\u00fang ta h\u00e3y xem b\u1ed1n thu\u1eadt ng\u1eef m\u00e0\u00a0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c nh\u1eefng \u0111\u1ed9c gi\u1ea3 b\u00ecnh th\u01b0\u1eddng hi\u1ec3u ng\u1edd ng\u1ee3 v\u00e0 \u0111\u01b0\u1ee3c truy\u1ec1n \u0111\u1ea1t v\u1edbi h\u1eefng ng\u01b0\u1eddi xung quanh. Nh\u1eefng thu\u1eadt g\u1eef n\u00e0y l\u00e0 : GHEN T\u1eca, CHI\u1ebeM H\u1eeeU, \u0110\u00d3 K\u1eca v\u00e0 \u00a0\u00a0NGHI NG\u1edc. b\u00ecnh th\u01b0\u1eddng th\u00ec thu\u1eadt ng\u1eef n\u00e0y ch\u1eb3ng sao khi\u00a0 n\u00f3 \u0111\u01b0\u1ee3c thay \u0111\u1ed5i v\u00e0 trao \u0111\u1ed5i v\u1edbi nhau nh\u01b0ng n\u1ebfu b\u1ea1n b\u1ecb \u0111au kh\u1ed5 t\u1eeb hai\u00a0 hay l\u00e0 n\u1ea1n nh\u00e2n c\u1ee7a nh\u1eefng s\u1ef1 v\u1ee5\u00a0 \u0111\u1ea7u ti\u00ean \u0111\u00e3 \u0111\u1ec1 c\u1eadp \u1edf tr\u00ean, t\u1ed1t h\u01a1n l\u00e0 l\u00e0m r\u00f5 m\u1ed9t quan \u0111i\u1ec3m v\u1ec1 nh\u1eefng \u0111i\u1ec1u ki\u1ec7n t\u00ecnh c\u1ea3m n\u00e0y v\u00e0 ch\u00ednh x\u00e1c ch\u00fang kh\u00e1c nhau th\u1ebf n\u00e0o. \u0110\u1ec3 ph\u00e2n bi\u1ec7t s\u1ef1 kh\u00e1c nhau, ch\u00fang t\u00f4i chia ch\u00fang th\u00e0nh m\u1ed9t tr\u00ecnh t\u1ef1 kh\u00e1c nhau.<\/p>\n<p>\u0110\u1ed0 K\u1eca<\/p>\n<p>\u0110\u00e2y c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t t\u00ecnh c\u1ea3m l\u00e0nh m\u1ea1nh, b\u1edfi c\u00f3 th\u1ec3 th\u00fac b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 th\u00e0nh c\u00f4ng t\u1ed1t \u0111\u1eb9p m\u00e0 b\u1ea1n d\u1ec5 d\u00e0ng t\u1eeb b\u1ecf. V\u00ed d\u1ee5, trong m\u1ea9u \u0111\u1ed1i tho\u1ea1i, m\u1ed9t c\u1eadu con trai nh\u1eadn th\u1ea5y r\u1eb1ng b\u1ea1n c\u00f9ng l\u1edbp c\u1ee7a m\u00ecnh\u00a0 l\u00e0 \u0111\u1ed1i th\u1ee7 ch\u01a1i c\u1edd vua b\u00ecnh th\u01b0\u1eddng, kh\u00f4ng gi\u1ecfi h\u01a1n l\u00e0 m\u1ea5y. Nh\u01b0ng gi\u1edd c\u1eadu nh\u1eadn th\u1ea5y anh b\u1ea1n c\u00f9ng l\u1edbp c\u1ee7a m\u00ecnh c\u00f3 kh\u1ea3 n\u0103ng \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee9c \u0111\u1ed9 Qu\u1ed1c gia, do v\u1eady anh ta c\u0169ng mu\u1ed1n \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee9c t\u01b0\u01a1ng \u0111\u01b0\u01a1ng. V\u00e0 c\u1eadu ta\u00a0 n\u1ed7 l\u1ef1c c\u1ea3i thi\u1ec7n k\u1ef9 n\u0103ng c\u1ee7a m\u00ecnh. \u0110\u00f3 ch\u00ednh l\u00e0 s\u1ef1 th\u00fac \u0111\u1ea9y c\u1ee7a \u0111\u1ed1 k\u1ecb \u0111em l\u1ea1i \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p h\u01a1n trong tr\u00f2 ch\u01a1i c\u1ee7a c\u1eadu ta. Trong ti\u1ebfn tr\u00ecnh nay, n\u1ebfu c\u1eadu h\u00e0i l\u00f2ng v\u1edbi s\u1ef1 ti\u1ebfn b\u1ed9 c\u1ee7a m\u00ecnh th\u00ec s\u1ef1 \u0111\u1ed1 k\u1ecb n\u00e0y coi nh\u01b0 l\u00e0 \u0111i\u1ec1u t\u1ed1t.<\/p>\n<p>\u0110\u1ed1 k\u1ecb ch\u00ednh l\u00e0 m\u1ed9t lo\u1ea1i c\u1ea3m x\u00fac. Do v\u1eady n\u00f3 c\u00f3 th\u1ec3 l\u00e0 t\u1ed1t ho\u1eb7c x\u1ea5u. V\u00ed d\u1ee5 \u0111\u1ec1 c\u1eadp\u00a0 tr\u00ean l\u00e0 t\u00edch c\u1ef1c. sau \u0111\u00f3, ch\u00fang ta s\u1ebd ch\u1ee9ng ki\u1ebfn \u0111i\u1ec1u ti\u00eau c\u1ef1c c\u1ee7a c\u00e1i c\u1ea3m x\u00fac n\u00e0y.<\/p>\n<p>GHEN T\u1eca<\/p>\n<p>N\u1ebfu ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng b\u1ef1c t\u1ee9c v\u1edbi kh\u1ea3 n\u0103ng ch\u1ea1y b\u1ed9 c\u1ee7a \u0111\u1ed3ng nghi\u1ec7p v\u00e0 mu\u00f4n m\u00ecnh l\u00e0 k\u1ebb duy nh\u1ea5t \u0111\u1ea1t \u0111\u01b0\u1ee3c kho\u1ea3ng c\u00e1ch \u0111\u00f3 s\u1ebd l\u00e0 ghen t\u1ecb. D\u1ea5u hi\u1ec7u ph\u00e2n bi\u1ec7t \u0111\u01b0\u1ee3c ng\u01b0\u1eddi ghen t\u1ecb l\u00e0 c\u00e1 nh\u00e2n \u0111\u00f3 ph\u1ee7 nh\u1eadn t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec c\u1ee7a ng\u01b0\u1eddi kh\u00e1c m\u1eb7c d\u00f9 anh ta ph\u1ea3i th\u1eeba nh\u1eadn.\u00a0 C\u00e1i c\u1ea3m gi\u00e1c c\u1ee7a con ng\u01b0\u1eddi l\u00e0 ch\u1ec9 mu\u1ed1n l\u00e0 k\u1ebb \u0111\u1ed9c nh\u1ea5t v\u1ec1 c\u00e1i g\u00ec \u0111\u00f3 hay l\u00e0 t\u1ed1t nh\u1ea5t v\u1ec1 c\u00e1i g\u00ec, hay l\u00e0 ng\u01b0\u1eddi duy nh\u1ea5t \u1edf v\u1ecb tr\u00ed \u0111\u1eb7c bi\u1ec7t hay trong m\u1ed1i quan h\u1ec7. Ng\u01b0\u1eddi \u0111\u00f3 c\u1ef1c k\u00ec kh\u00f3 ch\u1ecbu\u00a0 t\u1edbi khi \u0111i\u1ec1u \u0111\u00f3 x\u1ea3y \u0111\u1ebfn. Ghen t\u1ecb lu\u00f4n l\u00e0 m\u1ed9t lo\u1ea1i x\u00fac c\u1ea3m lo\u1ea1n th\u1ea7n kinh ch\u1ee9c n\u0103ng. Trong s\u1ef1 ghen t\u1ecb b\u00ean th\u1ee9 ba b\u1ecb d\u00ednh d\u00e1ng t\u1edbi.<\/p>\n<p>CHI\u1ebeM H\u1eeeU<\/p>\n<p>C\u1ea3m x\u00fac n\u00e0y quen thu\u1ed9c v\u1edbi s\u1ef1 ghen t\u1ecb, nh\u01b0ng kh\u00f4ng d\u00ednh d\u00e1ng t\u1edbi b\u00ean th\u1ee9 ba. C\u00e1 nh\u00e2n y\u00eau c\u1ea7u s\u1ef1 ch\u00fa \u00fd li\u00ean t\u1ee5c v\u00e0 t\u00ecnh b\u1ea1n h\u1eefu \u0111\u1ed1i v\u1edbi b\u1ea3n th\u00e2n h\u1ecd.<\/p>\n<p>Ghen t\u1ecb v\u00e0 chi\u1ebfm h\u1eefu l\u00e0 nh\u1eefng c\u1ea3m x\u00fac th\u1ea5t s\u00e1ch c\u1ef1c k\u00ec. Kh\u00f4ng gi\u1ed1ng nh\u01b0 s\u1ef1 \u0111\u1ed1 k\u1ecb, n\u00f3 c\u00f3 th\u1ec3 gi\u00fap ng\u01b0\u1eddi ta \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau, c\u00f2n ghen t\u1ecb v\u00e0\u00a0 chi\u1ebfm h\u1eefu gi\u00fap con ng\u01b0\u1eddi \u0111\u00e1nh m\u1ea5t m\u1ee5c ti\u00eau. N\u00f3 \u00e9p bu\u1ed9c b\u1ea1n h\u01a1n l\u00e0 y\u00eau th\u01b0\u01a1ng , \u00edt kh\u1ea3 n\u0103ng h\u01a1n cho b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c n\u00f3.<\/p>\n<p>NGHI NG\u1edc<\/p>\n<p>Nghi ng\u1edd c\u00f3 th\u1ec3 ngh\u0129 nh\u01b0 nh\u1eefng quan s\u00e1t k\u0129 c\u00e0ng, s\u1ef1 ph\u1ecfng \u0111o\u00e1n th\u00f4ng minh, v\u00e0 s\u1ef1 r\u00ecnh m\u00f2 lanh l\u1ee3i. Chi\u1ec3u theo c\u00e1ch th\u00f4ng th\u01b0\u1eddng, ch\u00fang l\u00e0 nh\u1eefng c\u1ea3m gi\u00e1c t\u1ed1t c\u1ea3nh b\u00e1o cho b\u1ea1n s\u1ef1 nguy hi\u1ec3m. \u0110\u1eebng xua \u0111u\u1ed5i ch\u00fang. Nh\u01b0ng \u0111\u1eebng c\u1ea3i bi\u1ebfn\u00a0 ch\u00fang th\u00e0nh s\u1ef1 ghen t\u1ecb.<\/p>\n<p>V\u1edbi b\u1ed1n thu\u1eadt ng\u1eef \u0111\u1ec1 c\u1eadp \u1edf tr\u00ean, nh\u1eefng t\u1eeb nh\u01b0\u00a0 ghen t\u1ecb v\u00e0\u00a0 \u0111\u1ed1 k\u1ecb l\u00e0 nh\u1eefng thu\u1eadt ng\u1eef th\u01b0\u1eddng b\u1ecb bi\u1ebfn d\u1ea1ng nhi\u1ec1u nh\u1ea5t, th\u01b0\u1eddng ngh\u0129 r\u1eb1ng n\u00f3 c\u00f9ng ngh\u0129a nh\u01b0 nhau, th\u1ef1c s\u1ef1\u00a0 l\u1ea1i kh\u00e1c nhau.<\/p>\n<p>Ghen t\u1ecb bao g\u1ed3m \u201cT\u00f4i\u201d, \u201ccu\u1ea3 t\u00f4i\u201d, \u201cc\u1ee7a ch\u00fang t\u00f4i\u201d. \u0110\u1ed1 k\u1ecb g\u1ed3m, \u201ckh\u00f4ng ph\u1ea3i t\u00f4i\u201d,\u00a0 \u201ckh\u00f4ng ph\u1ea3i c\u1ee7a t\u00f4i\u201d, \u201ckh\u00f4ng t\u1ef1 t\u00f4i\u201d, \u201ckh\u00f4ng ph\u1ea3i c\u1ee7a ch\u00fang t\u00f4i\u201d, nh\u01b0ng, \u201cnh\u1eefng k\u1ebb kh\u00e1c\u201d.<\/p>\n<p>S\u1ef1 kh\u00e1c nhau c\u00f3 th\u1ec3 minh ho\u1ea1 b\u1eb1ng v\u00ed d\u1ee5 sau:<\/p>\n<p>Mary, Judy v\u00e0 Bertha c\u00f9ng l\u00e0 nh\u1eefng ng\u01b0\u1eddi c\u00f9ng qu\u00ea v\u00e0 c\u00f9ng c\u00f3 tr\u00ecnh \u0111\u1ed9.\u00a0 H\u1ecd \u0111\u01b0\u1ee3c bi\u1ebft nh\u01b0 nh\u1eefng ng\u01b0\u1eddi c\u00f9ng l\u1edbp trong nhi\u1ec1u n\u0103m. H\u1ecd v\u1eabn l\u00e0 nh\u1eefng ng\u01b0\u1eddi b\u1ea1n t\u1ed1t\u00a0 trong kh\u00f3\u1ea3ng th\u1eddi gian \u0111\u1ec1u \u0111\u1eb7n.<\/p>\n<p>Mary v\u00e0 Judy c\u1ea3 hai \u0111\u1ec1u c\u00f3 con trai. C\u00e1c c\u1eadu \u0111\u1ec1u c\u00f9ng tu\u1ed5i v\u00e0 h\u1ecdc c\u00f9ng l\u1edbp v\u00e0 kh\u00f4ng h\u01a1n k\u00e9m nhau g\u00ec m\u1ea5y v\u1ec1 th\u1ec3 h\u00ecnh v\u00e0 kh\u1ea3 n\u0103ng h\u1ecdc t\u1eadp.<\/p>\n<p>N\u1ebfu con c\u1ee7a Judy \u0111\u01b0\u1ee3c ch\u1ecdn l\u00e0m l\u1edbp tr\u01b0\u1edfng, mary c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y ghen t\u1ecb. l\u1eddi th\u00ec th\u1ea7m trong \u0111\u1ea7u c\u00f4 nghe c\u00f3 th\u1ec3 nh\u01b0 th\u1ebf n\u00e0y, \u201cL\u1ea1i l\u00e0 con c\u1ee7a Judy? Kh\u00f4ng ph\u1ea3i l\u00e0 con c\u1ee7a m\u00ecnh?\u201d<\/p>\n<p>Gi\u1edd Bertha kh\u00f4ng c\u00f3 con, th\u1ef1c t\u1ebf c\u00f4 ta ch\u01b0a l\u1eadp gia \u0111\u00ecnh. Nh\u01b0ng c\u00f4 ta nghe \u0111\u01b0\u1ee3c tin v\u00e0 c\u1ea3m th\u1ea5y ti\u00eau c\u1ef1c v\u1ec1 n\u00f3. L\u1eddi th\u00ec th\u1ea7m trong \u0111\u1ea7u c\u00f4 nh\u01b0, \u201c m\u1ecdi \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p \u0111\u1ec1u x\u1ea3y t\u1edbi v\u1edbi Judy, gi\u1edd l\u1ea1i \u0111\u1ebfn con trai c\u1ee7a n\u00f3.\u201d \u0110i\u1ec1u\u00a0 g\u00ec l\u00e0m cho Bertha b\u1ef1c m\u00ecnh kh\u00f4ng ph\u1ea3i l\u00e0 s\u1ef1 ghen t\u1ecb nh\u01b0ng l\u00e0 s\u1ef1 \u0111\u1ed1 k\u1ecb. C\u00f4 ta kh\u00f4ng vui v\u00ec v\u1eadn may l\u1ea1i\u00a0 \u0111ang x\u1ea3y t\u1edbi v\u1edbi ng\u01b0\u1eddi kh\u00e1c, b\u1ea5t ch\u1ea5p th\u1ef1c t\u1ebf r\u1eb1ng tin l\u00e0nh n\u00e0y kh\u00f4ng th\u1ec3 \u0111\u1ebfn v\u1edbi c\u00f4 ta \u0111\u01b0\u1ee3c v\u00ec c\u00f4 \u0111\u00e2u \u0111\u00e3 c\u00f3 con c\u00e1i g\u00ec. Th\u1ef1c t\u1ebf c\u00f4 ta kh\u00f4ng ch\u1ec9 b\u1ef1c m\u00ecnh v\u1ec1 \u0111\u1ee9a b\u00e9, trung t\u00e2m c\u1ee7a s\u1ef1 kh\u00f4ng h\u00e0i l\u00f2ng c\u1ee7a c\u00f4 ta ch\u00ednh l\u00e0 v\u00e0i \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p l\u1ea1i \u0111\u1ebfn v\u1edbi Judy. V\u1eadn may c\u1ee7a k\u1ebb kh\u00e1c l\u00e0 l\u00fd do l\u00e0m cho c\u00f4 kh\u00f4ng tho\u1ea3i m\u00e1i. Th\u1ef1c t\u1ebf, c\u00f4 ta c\u00f3 th\u1ec3\u00a0 r\u1ea5t t\u1ed1t b\u1ee5ng v\u1edbi c\u1ea3 Mary v\u00e0 con trai c\u1ee7a Judy. \u0110\u1ed1i x\u1eed v\u1edbi ch\u00fang nh\u01b0 nh\u1eefng \u0111\u1ee9a ch\u00e1u. \u0110\u1ed1 k\u1ecb s\u1ebd kh\u00f4ng \u0111\u1ed5 xu\u1ed1ng \u0111\u1ea7u nh\u1eefng \u0111\u1ee9a tr\u1ebb, ch\u1ec9 xu\u1ed1ng b\u1ea1n c\u1ee7a c\u00f4 ta th\u00f4i. \u0110i\u1ec1u n\u00e0y th\u1eadt kh\u00f4ng may, n\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 h\u00ecnh th\u00e1i t\u1ed1t c\u1ee7a \u0111\u1ed1 k\u1ecb.<\/p>\n<p>Theo tr\u00ecnh t\u1ef1 c\u1ee7a ch\u01b0\u01a1ng \u0111\u00e3 v\u00e0 \u0111ang \u0111\u1ed1i di\u1ec7n v\u00e0 \u0111\u1ec1 c\u1eadp \u0111\u1ebfn l\u00e0:<\/p>\n<ul>\n<li>Thuy\u1ebft l\u00e0m x\u00e1o l\u1ed9n c\u1ea3m x\u00fac.<\/li>\n<li>\u0110\u1ed1i di\u1ec7n v\u1edbi ch\u00ednh s\u1ef1 ghen t\u1ecb c\u1ee7a b\u1ea1n.<\/li>\n<li>\u0110\u1ea1t \u0111\u1ebfn \u0111i\u1ec3m cao nh\u1ea5t ti\u1ebfn t\u1edbi s\u1ef1 c\u1ea3i thi\u1ec7n.<\/li>\n<li>\u0110\u1ed1i di\u1ec7n v\u1edbi s\u1ef1 ghent t\u1ecb c\u1ee7a ng\u01b0\u1eddi kh\u00e1c.<\/li>\n<\/ul>\n<ol>\n<li>\u0110\u1ed0I DI\u1ec6N V\u1edaI S\u1ef0 GHEN T\u1eca C\u1ee6A CH\u00cdNH M\u00ccNH.<\/li>\n<\/ol>\n<p>Ng\u01b0\u1eddi ta th\u01b0\u1eddng mi\u1ec5n c\u01b0\u1ee1ng \u0111i \u0111\u1ebfn t\u01b0 v\u1ea5n b\u1edfi h\u1ecd s\u1ee3 n\u00f3 b\u1ecb kh\u00e1m ph\u00e1 ra.H\u1ecd s\u1ee3 r\u1eb1ng nh\u1eefng \u0111i\u1ec1u \u201ckh\u1ee7ng khi\u1ebfp\u201d s\u1ebd b\u1ecb kh\u00e1m ph\u00e1 v\u00e0 h\u1ecd s\u1ebd ph\u1ea3i s\u1ed1ng v\u1edbi \u00fd ngh\u0129 r\u1eb1ng h\u1ecd kh\u00f4ng th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c g\u00ec v\u00ec n\u00f3. \u0110\u00e2y l\u00e0 l\u00fd do t\u1ea1i sao ng\u01b0\u1eddi ta tr\u00e1nh s\u1ef1 t\u1ef1 bi\u1ebft m\u00ecnh.<\/p>\n<p>May thay c\u00f3 m\u1ed9t ch\u00fat tin t\u01b0\u1edfng trong nh\u1eefng ni\u1ec1m tin n\u00e0y. Tr\u01b0\u1edbc nh\u1ea5t, b\u1ea5t k\u00ec \u0111i\u1ec1u g\u00ec b\u1ea1n th\u1ea5y \u0111\u01b0\u1ee3c t\u1eeb b\u1ea3n th\u00e2n \u0111\u1ec1u kh\u00f4ng c\u00f3 g\u00ec l\u00e0 m\u1edbi. V\u00ed d\u1ee5, n\u1ebfu b\u1ea1n kh\u00e1m ph\u00e1 ra b\u1ea1n l\u00e0 ng\u01b0\u1eddi \u0111a c\u1ea3m, s\u1ee3 ti\u00eam hay ng\u01b0\u1eddi c\u1ea7u to\u00e0n v\u00e0 nhi\u1ec1u nhi\u1ec1u. Chuy\u1ec7n g\u00ec s\u1ebd x\u1ea3y ra?<\/p>\n<p>N\u1ebfu b\u1ea1n c\u00f2n s\u1ed1ng \u0111\u1ed9ng, ch\u00fang ta s\u1ebd th\u1ea5y v\u00e0i \u0111i\u1ec1u kh\u00f4ng ho\u00e0n h\u1ea3o thay th\u1ebf\u00a0 \u0111\u1ec1u kia. Kh\u00f4ng ai ho\u00e0n h\u1ea3o. Do \u0111\u00f3 trang b\u1ecb ki\u1ebfn th\u1ee9c n\u00e0y ch\u00fang ta c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u \u0111\u1ed1i di\u1ec7n v\u1edbi b\u1ea3n th\u00e2n\u00a0 m\u1ed9t c\u00e1ch th\u1eb3ng th\u1eafn v\u00e0 ch\u00fang ta c\u00f3 th\u1ec3 ti\u1ebfn b\u1ed9 \u0111\u01b0\u1ee3c.<\/p>\n<p>Th\u1ee9 hai: nh\u1eefng v\u1ea5n \u0111\u1ec1 c\u1ea3m x\u00fac c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c x\u1eed l\u00fd v\u00e0 kh\u00f4ng c\u00f3 nh\u1eefng \u0111i\u1ec1u nh\u01b0 v\u1eady ch\u1ea5t \u0111\u1ea7y l\u00ean nh\u1eefng r\u1eafc r\u1ed1i n\u1eefa. Sau h\u1ebft ch\u00fang ta ph\u1ea3i h\u1ecdc c\u00e1ch \u0111\u1ed1i x\u1eed theo c\u00e1ch c\u1ee7a m\u00ecnh. B\u1ea5t k\u00ec \u0111i\u1ec1u g\u00ec ch\u00fang ta h\u1ecdc\u00a0 c\u00f3 th\u1ec3 l\u00e0 d\u1ed1t n\u00e1t v\u00e0 ho\u00e0n ch\u1ec9nh. Kh\u00f4ng ai sinh ra \u0111\u00e3 ghen t\u1ecb hay chi\u1ebfm h\u1eefu- ch\u00fang \u0111\u00e3 ph\u00e1t tri\u1ec3n theo c\u00e1ch n\u00e0y.<\/p>\n<p>C\u00e1i \u0111\u1eb9p c\u1ee7a \u0111i\u1ec1u n\u00e0y l\u00e0 n\u00f3 t\u1edbi g\u1ea7n ch\u00fang ta. Ch\u00fang ta kh\u00f4ng ph\u1ea3i \u0111\u1ee3i nh\u1eefng ng\u00f4i sao b\u0103ng \u0111\u1ec3 l\u00e0m n\u00ean s\u1ef1 c\u1ea3i thi\u1ec7n. Nhi\u1ec1u ng\u01b0\u1eddi \u0111\u00e3 b\u1ecf \u0111\u01b0\u1ee3c nh\u1eefng th\u00f3i quen l\u00e2u d\u00e0i nh\u01b0 h\u00fat thu\u1ed1c hay nghi\u1ec7n r\u01b0\u1ee3u ho\u1eb7c ma tu\u00fd. D\u0129 nhi\u00ean n\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 \u0111i\u1ec1u d\u1ec5 d\u00e0ng nh\u01b0ng l\u1ea1i c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c. Trong l\u0129nh v\u1ef1c c\u1ee7a n\u00f3 ch\u00ednh l\u00e0 m\u1ed9t vi\u1ec7c \u0111\u00e3 ho\u00e0n t\u1ea5t, do v\u1eady s\u1ef1 ho\u00e0n t\u1ea5t v\u1ec1 t\u00ecnh c\u1ea3m l\u00e0 c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c.<\/p>\n<p>M\u1ed9t v\u00e0i \u0111i\u1ec1u c\u00e0u nh\u00e0u ch\u00ednh k\u00e9o ng\u01b0\u1eddi ta xu\u1ed1ng l\u00e0:<\/p>\n<ol>\n<li>a) R\u1eb1ng ch\u00fang ph\u1ea3i ho\u00e0n h\u1ea3o \u0111\u1ec3 cho b\u00f5 c\u00f4ng.<\/li>\n<li>b) R\u1eb1ng ng\u00f4i nh\u00e0 n\u00e0y, c\u00f4ng vi\u1ec7c, ch\u1ed3ng ,con, ti\u1ec1n b\u1ea1c, \u0111\u1ecba v\u1ecb x\u00e3 h\u1ed9i ph\u1ea3i ho\u00e0n h\u1ea3o cho b\u00f5 c\u00f4ng.<\/li>\n<li>c) R\u1eb1ng h\u1ecd ph\u1ea3i \u0111\u01b0\u1ee3c y\u00eau cho b\u00f5 c\u00f4ng.<\/li>\n<li>d) R\u1eb1ng c\u00e1ch c\u01b0 x\u1eed c\u1ee7a ng\u01b0\u1eddi kh\u00e1c c\u00f3 th\u1ec3 tr\u1ef1c ti\u1ebfp l\u00e0m h\u1ecd b\u1ef1c m\u00ecnh.<\/li>\n<\/ol>\n<p>Gi\u1edd \u0111\u00e2y, theo s\u1ef1 t\u1ef1 x\u00e9t l\u01b0\u01a1ng t\u00e2m h\u00e3y v\u1eadn d\u1ee5ng s\u1ef1 th\u00f4ng minh c\u1ee7a b\u1ea1n v\u00e0\u00a0 ch\u1ea5t v\u1ea5n b\u1ea3n th\u00e2n b\u1ea1n xem t\u1ea1i sao b\u1ea1n v\u1eabn c\u00f2n ch\u1ee9a ch\u1ea5p nh\u1eefng \u00fd gh\u0129 n\u00e0y. Ch\u1ec9 c\u00f3 nh\u1eefng \u00fd ngh\u0129 n\u00e0y th\u00f4i, ch\u1eb3ng c\u00f3 \u0111i\u1ec1u g\u00ec \u0111\u1ec3\u00a0 ch\u1ea5p nh\u1eadn m\u1ed9t quan ni\u1ec7m m\u00e0 b\u1ea1n cho r\u1eb1ng n\u00f3 l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng trong cu\u1ed9c \u0111\u1eddi c\u1ee7a b\u1ea1n. S\u1ebd th\u00f4ng minh h\u01a1n n\u1ebfu ch\u00fang ta\u00a0 ch\u1ea1y h\u1ebft t\u1ed1c \u0111\u1ed9 v\u00e0 h\u1ea1 th\u1ea5p b\u1ea3n th\u00e2n \u00f4ng ch\u1ee7 v\u00e0 \u00fd ni\u1ec7m xu\u1ed1ng th\u00e0nh c\u1ea5p b\u1eadc m\u00e0 t\u00ecnh c\u1ea3m ch\u1ec9 ra. \u0110\u00e2y ch\u00ednh l\u00e0 \u0111i\u1ec1u thu\u1ed9c v\u1ec1 nh\u1eefng \u00fd ni\u1ec7m. M\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n nh\u1ea5t l\u00e0 h\u1ea1 c\u00e1i quy\u1ec1n c\u0103n b\u1ea3n\u00a0 xu\u1ed3ng v\u00e0 t\u1ef1 nh\u1ee7 v\u1edbi b\u1ea3n th\u00e2n r\u1eb1ng, \u201c t\u00f4i s\u1ebd \u0111\u1eadp v\u1ee1 th\u00f3i quen ghen t\u1ecb\u201d kinh ng\u1ea1c v\u1edbi m\u1ec7nh l\u1ec7nh \u0111\u01a1n gi\u1ea3n v\u00e0 tr\u1ef1c ti\u1ebfp, th\u1eb3ng th\u1eafn \u0111i tr\u1ef1c ti\u1ebfp\u00a0 v\u00e0o s\u1ef1 thay \u0111\u1ed5i quan \u0111i\u1ec3m c\u1ee7a tr\u00ed \u00f3c. \u0110i\u1ec1u n\u00e0y n\u00f3i c\u00f3 v\u1ebb d\u1ec5 h\u01a1n l\u00e0m. L\u00fd do t\u1ea1i sao k\u0129 thu\u1eadt n\u00e0y th\u01b0\u1eddng b\u1ecb sai l\u1ea7m l\u00e0 v\u00ec ch\u00fang ta c\u00f3 xu h\u01b0\u1edbng suy ngh\u0129 mu\u1ed1n v\u00f4 \u0111ich m\u1ed9t c\u00e1ch phi l\u00fd v\u1edbi nh\u1eefng th\u00f3i quen x\u1ea5u v\u00e0 ch\u00fang ta v\u1ec1 t\u00e2m l\u00fd tin l\u00e0 th\u00f3i quen m\u1ea1nh m\u1ebd h\u01a1n s\u1ee9c m\u1ea1nh quy\u1ebft tr\u00ed c\u1ee7a ch\u00fang ta. Ch\u00fang ta ph\u1ea3i h\u1ecdc \u0111\u1eb7t tr\u00ed \u00f3c l\u00ean tr\u00ean nh\u1eefng v\u1ea5n \u0111\u1ec1, n\u1ebfu ch\u00fang ta mu\u1ed1n th\u00e0nh c\u00f4ng.<\/p>\n<p>\u0110\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 ni\u1ec1m hy v\u1ecdng hay sao? b\u1ea1n c\u00f3 th\u1ec3 th\u1ea5y\u00a0 s\u1ef1 g\u1ea7n g\u0169i v\u00e0 b\u00ecnh an trong t\u00e2m tr\u00ed l\u00e0 sao kh\u00f4ng?\u00a0 b\u1ea1n c\u00f3 th\u1ec3 b\u1ecb ch\u00e1n n\u1ea3n v\u1edbi s\u1ef1 hi\u1ec3u th\u1ea5u b\u00ean trong kh\u00f4ng? nh\u1eefng nh\u00e0 t\u01b0 v\u1ea5n g\u1eb7p b\u1ea5t th\u00ecnh l\u00ecnh nhi\u1ec1u ng\u01b0\u1eddi m\u1ecdi l\u00fac r\u1eb1ng h\u1ecd b\u1ecb ghen t\u1ecb ho\u1ea3ng lo\u1ea1n s\u1edbm h\u01a1n trong cu\u1ed9c \u0111\u1eddi, nh\u01b0ng kh\u00f4ng k\u00e9o d\u00e0i. Ch\u00fang ta h\u00e3y d\u1eebng ch\u1ed1c l\u00e1t v\u00e0 xem l\u1ea1i s\u1ef1 ghen t\u1ecb, ch\u00fang ta ghen t\u1ecb l\u00e0 v\u00ec ch\u00fang ta mu\u1ed1n s\u1edf h\u1eefu c\u00e1i g\u00ec \u0111\u00f3 cho b\u1ea3n th\u00e2n. Nh\u01b0ng ch\u00fang ta kh\u00f4ng \u0111\u01b0\u1ee3c qu\u00ean m\u1ed9t ph\u00fat n\u00e0o r\u1eb1ng m\u1ecdi th\u1ee9 trong cu\u1ed9c \u0111\u1eddi n\u00e0y ch\u1ec9 l\u00e0 t\u1ea1m b\u1ee3 v\u00e0 ch\u00f3ng qua-nh\u00e0 c\u1eeda c\u1ee7a ch\u00fang ta, v\u1ebb \u0111\u1eb9p c\u1ee7a ch\u00fang ta, s\u1ee9c kho\u1ebb c\u1ee7a ch\u00fang ta. M\u1ee5c \u0111\u00edch\u00a0 v\u00e0 to\u00e0n b\u1ed9 m\u1ee5c \u0111\u00edch c\u1ee7a con ng\u01b0\u1eddi l\u00e0 \u0111\u1ea1t n\u01b0\u1edbc Thi\u00ean \u0111\u00e0ng. Kinh th\u00e1nh \u0111\u00e3 n\u00f3i v\u1edbi ch\u00fang ta r\u1ea5t r\u00f5 r\u1eb1ng. \u0110\u00e2y l\u00e0 l\u00fd do t\u1ea1i sao Ch\u00faa cha \u0111\u00e3 sai con m\u1ed9t c\u1ee7a m\u00ecnh xu\u1ed1n th\u1ebf \u0111\u1ec3 c\u1ee9u chu\u1ed9c nh\u00e2n lo\u1ea1i. N\u1ebfu ch\u00fang ta nh\u1eadn ra th\u1ef1c t\u1ebf n\u00e0y, n\u00f3 s\u1ebd d\u1ec5 d\u00e0ng h\u01a1n \u0111\u1ec3 d\u1eabn \u0111\u01b0a s\u1ef1 vi\u1ec7c v\u00e0o s\u1ef1 ho\u00e0n h\u1ef7 v\u00f4 bi\u00ean v\u00e0 nh\u1eefng \u0111i\u1ec3m c\u00e0u nh\u00e0u hay hay c\u1ee7a cu\u1ed9c s\u1ed1ng n\u00e0y\u00a0 tr\u1edf n\u00ean chuy\u1ec7n v\u1eb7t v\u00e0 kh\u00f4ng c\u00f2n quan tr\u1ecdng n\u1eefa. Nh\u01b0 m\u1ed9t ng\u01b0\u1eddi l\u1edbn ch\u00fang ta c\u01b0\u1eddi m\u1ec9a mai khi b\u1ecd tr\u1ebb c\u00e3i c\u1ecd v\u1ec1 b\u00f4ng hoa c\u1ee7a ai \u0111\u1eb9p h\u01a1n. Ch\u00fang ta suy ngh\u0129 chin ch\u1eafn v\u00ec ch\u00fang ta bi\u1ebft r\u1eb1ng tr\u01b0\u1edbc sau g\u00ec th\u00ec b\u00f4ng hoa kia s\u1ebd t\u00e0n h\u00e9o- \u0111i\u1ec3m c\u00e0u nh\u00e0u ch\u1ec9 l\u00e0 t\u1ea1m th\u1eddi. Trong cu\u1ed9c s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi l\u1edbn t\u1ea5t c\u1ea3 nh\u1eefng \u0111i\u1ec1u c\u00e3i c\u1ecd s\u1ebd nhanh ch\u00f3ng qua \u0111i. C\u00f2n \u0111i\u1ec1u g\u00ec song h\u00e0nh v\u1edbi s\u1ef1 ghen t\u1ecb? gi\u00e2y ph\u00fat m\u00e0 b\u1ea1n thay \u0111\u1ed5i quan \u0111i\u1ec3m c\u1ee7a m\u00ecnh tho\u00e1t kh\u1ecfi ghen t\u1ecb, hay b\u1ef1c m\u00ecnh, nh\u1eefng c\u1ea3m x\u00fac ti\u00eau c\u1ef1c n\u00e0y t\u1ef1 nhi\u00ean b\u1ecb ki\u1ec3m so\u00e1t. Ch\u00ednh th\u1ebf, b\u1edfi s\u1ef1 t\u1ee9c gi\u1eadn l\u00e0 t\u00e2m tr\u1ea1ng v\u1ee1 m\u1ed9ng v\u00e0 \u00e9p bu\u1ed9c t\u1ea1o ra nh\u1eefng s\u1ea3n ph\u1ea9m c\u1ee7a s\u1ef1 ghen t\u1ecb.<\/p>\n<p>Ghe t\u1ecb ch\u00ednh l\u00e0 m\u1ed9t \u0111\u1ed3ng h\u1ed3 b\u00e1o v\u1ec1 m\u1ee9c \u0111\u1ed9. V\u1ecb tr\u00ed chu\u1ea9n c\u1ee7a n\u00f3 nh\u01b0 l\u00e0 m\u1ed9t \u0111\u1ed3ng h\u1ed3 th\u0103ng b\u1eb1ng. N\u1ebfu ch\u00fang ta ch\u00fa \u00fd h\u01a1n n\u00f3 s\u1ebd \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ef1 th\u0103ng b\u1eb1ng c\u1ea3m x\u00fac c\u1ee7a ch\u00fang ta. N\u1ebfu ch\u00fang ta cho ph\u00e9p n\u00f3 tr\u1edf n\u00ean quan tr\u1ecdng trong c\u00e1ch ngh\u0129 c\u1ee7a cu\u1ed9c \u0111\u1eddi, n\u00f3 t\u1ef1 l\u00e0m cho n\u00f3 th\u00e0nh m\u1ed9t Ng\u01b0\u1eddi c\u00f3 c\u00e1ch c\u01b0 x\u1eed ghen t\u1ecb khi d\u1ec5 d\u00e0ng \u0111\u1ec3 tr\u1edf th\u00e0nh th\u00f3i quen. H\u01a1n n\u1eefa ch\u00fang ta cho ph\u00e9p th\u00f3i quen n\u1ea5n n\u00e1, c\u00e0ng l\u00fac\u00a0 l\u1ea1i \u0111\u01b0\u1ee3c c\u1ee7ng c\u1ed1 l\u1ea1i s\u1ef1 b\u00e1m v\u00edu c\u1ee7a n\u00f3. N\u00f3 s\u1ebd chuy\u1ec3n b\u1ea1n th\u00e0nh k\u1ebb ghen t\u1ecb. N\u00f3 s\u1ebd\u00a0 b\u1ecb thay \u0111\u1ed5i n\u1ebfu b\u1ea1n bi\u1ebft nguy\u00ean nh\u00e2n c\u1ee7a n\u00f3 v\u00e0 n\u1ebfu b\u1ea1n c\u1ed1 \u0111\u1ee7 m\u1ea1nh \u0111\u1ec3 v\u01b0\u1ee3t qua n\u00f3. H\u00e3y m\u1ec9m c\u01b0\u1eddi, b\u00ecnh minh m\u1edbi \u0111ang hi\u1ec7n ra v\u1edbi t\u1ea5t c\u1ea3 t\u00ecnh y\u00eau th\u01b0\u01a1ng v\u00e0 s\u1ef1 \u1ea5m \u00e1p, ch\u1ec9 c\u00f3 \u00dd \u0110\u1ecaNH. nh\u1edb r\u1eb1ng, t\u00f4i kh\u00f4ng n\u00f3i \u201c\u01b0\u1edbc\u201d, t\u00f4i \u0111\u00e3 n\u00f3i c\u00f3 \u00dd \u0110\u1ecaNH. Ngay c\u1ea3 c\u1ea3 hai t\u1eeb c\u00f3 c\u00f9ng trong m\u1ed9t \u0111\u01b0\u1eddng h\u01b0\u1edbng, nh\u01b0ng n\u00f3 c\u0169ng c\u00f3 nhi\u1ec1u kh\u00e1c nhau \u1edf m\u1ee9c \u0111\u1ed9 v\u1ec1 t\u1eeb ng\u1eef. V\u1ec1 c\u01a1 b\u1ea3n, b\u1ea1n\u00a0 MU\u1ed0N(\u00dd MU\u1ed0N) ph\u1ea3i x\u1ea3y ra, kh\u00f4ng ph\u1ea3i m\u1ed9t hy v\u1ecdng (\u01af\u1edaC MU\u1ed0N) t\u00ecnh c\u1edd m\u00e0 \u0111i\u1ec1u g\u00ec \u0111\u00f3 s\u1ebd l\u00e0m n\u00f3 x\u1ea3y ra (c\u00e1ch gi\u1ea3i th\u00edch s\u1ef1 kh\u00e1c nhau gi\u1eefa Hope (hy v\u1ecdng) will(\u00fd mu\u1ed1n) v\u00e0 wish(\u01b0\u1edbc ao) c\u1ee7a t\u00e1c gi\u1ea3).<\/p>\n<p>\u0111\u1ec3 ki\u1ec3m so\u00e1t s\u1ef1 ghen t\u1ecb v\u00e0 chi\u1ebfm h\u1eefu b\u1ea1n ph\u1ea3i \u0111\u1ed1i m\u1eb7t\u00a0 tr\u1ef1c ti\u1ebfp v\u1edbi hai \u0111i\u1ec3m:<\/p>\n<ul>\n<li>Bi\u1ebft \u0111\u01b0\u1ee3c nguy\u00ean nh\u00e2n g\u00ec \u1edf vi\u1ec7c \u0111\u1ea7u ti\u00ean- v\u00e0 bi\u1ebft \u0111\u01b0\u1ee3c nh\u1eefng c\u1ea3m x\u00fac ABC. \u0110\u00e2y l\u00e0 nh\u1eefng g\u00ec ph\u1ea7n \u0111\u1ea7u c\u1ee7a ch\u01b0\u01a1ng n\u00e0y c\u1ed1 g\u1eafng \u0111\u01b0a v\u00e0o d\u1ef1 \u00e1n.<\/li>\n<li>H\u00e3y ki\u1ec3m so\u00e1t n\u00f3, v\u1eady, s\u1ef1 b\u00ecnh an trong t\u00e2m tr\u00ed b\u1ea1n m\u1edbi c\u00f3 th\u1ec3 h\u1ed3i ph\u1ee5c v\u00e0 h\u00e0n v\u00e1 nh\u1eefng c\u1ea3m gi\u00e1c \u0111au \u0111\u1edbn m\u00e0 s\u1ef1 ghen t\u1ecb c\u1ee7a b\u1ea1n l\u00e0 nguy\u00ean nh\u00e2n.<\/li>\n<\/ul>\n<p>C\u0103n b\u1ea3n ch\u00fang ta c\u00f3 th\u1ec3 tr\u1ea3i nghi\u1ec7m hai lo\u1ea1i \u0111au \u0111\u1edbn:<\/p>\n<ol>\n<li>Th\u1ec3 x\u00e1c v\u00e0<\/li>\n<li>Tinh th\u1ea7n.<\/li>\n<\/ol>\n<p>C\u00e1i \u0111au th\u1ec3 x\u00e1c \u1ea3nh h\u01b0\u1edfng t\u1edbi con ng\u01b0\u1eddi b\u1eb1ng nh\u1eefng ch\u1ee9ng \u0111au c\u1ee5 th\u1ec3, \u0111au x\u01b0\u01a1ng c\u1ed1t, ch\u1ea3y m\u00e1u, v\u1ebft th\u00e2m t\u00edm tr\u00ean da, v\u00e0 nh\u1eefng th\u1ee9 t\u01b0\u01a1ng t\u1ef1.<\/p>\n<p>C\u00e1i \u0111au tinh th\u1ea7n n\u00f3 \u0111au t\u1eadn trong s\u00e2u th\u1eb3m t\u00e2m h\u1ed3n, nh\u01b0ng l\u1ea1i kh\u00f4ng th\u1ec3 hi\u1ec7n m\u1ed9t ch\u00fat d\u1ea5u hi\u1ec7u th\u00f4ng th\u01b0\u1eddng c\u1ee7a nh\u1eefng v\u1ebft th\u01b0\u01a1ng th\u1ec3 x\u00e1c. N\u1ebfu ai \u0111\u00f3 \u0111\u00e1nh b\u1ea1n b\u1eb1ng tay, ch\u1eafc c\u00f3 th\u1ec3 n\u00f3i r\u1eb1ng anh ta l\u00e0m b\u1ea1n \u0111au, b\u1ea1n kh\u00f4ng t\u1ef1 l\u00e0m m\u00ecnh \u0111au . N\u1ebfu c\u00e1i \u0111au \u0111\u1edbn \u0111\u1ebfn kh\u00f4ng ph\u1ea3i b\u1edfi ai \u0111\u00f3 m\u00e0 b\u1edfi m\u1ed9t ng\u01b0\u1eddi \u0111\u1eb7c bi\u1ec7t, s\u1ef1 \u0111au \u0111\u1edbn c\u1ee7a b\u1ea1n l\u00e0 do b\u00e0n tay c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 v\u00e0 b\u1ea1n c\u00f3 th\u1ec3 ch\u1eefa \u0111\u01b0\u1ee3c m\u1ed9t ch\u00fat v\u1ec1 c\u00e1i \u0111au \u0111\u00f3, ngo\u1ea1i tr\u1eeb ch\u0103m s\u00f3c n\u00f3 v\u00e0 \u0111\u1ec3 cho n\u00f3 ch\u1eefa tr\u1ecb k\u1ecbp th\u1eddi.<\/p>\n<p>Nh\u01b0ng khi m\u1ed9t ng\u01b0\u1eddi n\u00e9m nh\u1eefng\u00a0 l\u1eddi nh\u1eadn x\u00e9t \u00e1c hi\u1ec3m, l\u1eddi s\u1ec9 nh\u1ee5c v\u00e0o b\u1ea1n. B\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y th\u1ebf na\u00f2? \u0110au \u0111\u1edbn? c\u00f3 kh\u1ea3 n\u0103ng. Tuy nhi\u00ean, n\u00f3 g\u1ecdi l\u00e0 v\u1ebft th\u01b0\u01a1ng tinh th\u1ea7n b\u1edfi kh\u00f4ng c\u00f3 g\u00ec l\u00e0m b\u1ea1n \u0111au tr\u00ean th\u00e2n th\u1ec3.N\u00f3 kh\u00f4ng b\u1ecb ch\u1ea3y m\u00e1u, kh\u00f4ng g\u00e3y x\u01b0\u01a1ng hay b\u1ea7m t\u00edm.<\/p>\n<p>C\u00e1i \u0111au c\u1ee7a b\u1ea1n \u0111\u1ebfn t\u1eeb \u0111\u00e2u, n\u1ebfu kh\u00f4ng ph\u1ea3i t\u1eeb nh\u1eefng ng\u00f4n ng\u1eef s\u1ec9 nh\u1ee5c? N\u00d3 \u0110\u1ebeN T\u1eea CH\u00cdNH NH\u1eeeNG L\u1edcI N\u00d3I C\u1ee6A B\u1ea0N, NH\u1eeeNG SUY NGH\u0128 C\u1ee6A B\u1ea0N, V\u00c0 T\u1ef0 L\u1edcI N\u00d3I C\u1ee6A B\u1ea0N.\u00a0 N\u1ebfu b\u1ea1n tr\u00ecnh b\u00e0y nh\u1eefng chu\u1ed7i \u0111au \u0111\u1edbn v\u1edbi b\u1ea3n th\u00e2n qua nh\u1eefng nh\u1eadn x\u00e9t s\u1ec9 nh\u1ee5c c\u1ee7a con ng\u01b0\u1eddi, B\u1ea2N T\u01af\u1edcNG TR\u00ccNH \u0110AU \u0110\u1edaN \u0110\u00d3 c\u00f3 th\u1ec3 l\u00e0m cho b\u1ea1n t\u1ed5n th\u01b0\u01a1ng v\u1ec1 tinh th\u1ea7n kinh kh\u1ee7ng, nh\u01b0\u00a0 c\u1ea3m gi\u00e1c v\u1ec1 s\u1ef1 phi\u1ec1n mu\u1ed9n, t\u1ed9i l\u1ed7i, \u0111au kh\u1ed5, b\u1ef1c t\u1ee9c, s\u1ee3 h\u00e3i hay ghen t\u1ecb.<\/p>\n<p>Nghi\u00ean c\u1ee9u k\u0129 l\u01b0\u1ee1ng b\u1ea3n t\u01b0\u1eddng tr\u00ecnh \u0111\u00f3 n\u00f3 s\u1ebd thay \u0111\u1ed5i cu\u1ed9c \u0111\u1eddi c\u1ee7a b\u1ea1n. Suy ngh\u0129 logic v\u00e0 tu\u1ea7n t\u1ef1 c\u00f3 th\u1ec3 b\u1ea3o v\u1ec7 b\u1ea1n kh\u1ecfi nh\u1eefng t\u00ecnh c\u1ea3m n\u00e0y. M\u1ecdi l\u00fac c\u00f3 \u0111i\u1ec1u g\u00ec \u0111\u00f3\u00a0 l\u00e0m b\u1ea1n b\u1ef1c m\u00ecnh, b\u1ea1n n\u00ean quy\u1ebft \u0111\u1ecbnh suy ngh\u0129 m\u1ed9t c\u00e1ch h\u1ee3p l\u00fd thay cho th\u00e1c lo\u1ea1n.<\/p>\n<p>B\u1ea5t k\u00ec khi n\u00e0o b\u1ea1n b\u1ecb qu\u1ea5y r\u1ea7y b\u1edfi m\u1ed9t trong nh\u1eefng t\u01b0 t\u01b0\u1edfng \u0111au kh\u1ed5 \u0111\u00f3, li\u00ean t\u1ee5c n\u00f3i v\u1edbi l\u00f2ng m\u00ecnh \u201cD\u1eeaNG L\u1ea0I\u201d. N\u00f3i v\u1eady khi n\u00e9n h\u01a1i th\u1edf c\u1ee7a m\u00ecnh, hay ngh\u0129 v\u1ec1 n\u00f3, hay n\u00f3i to ra, n\u1ebfu b\u1ea1n th\u1ea5y \u0111i\u1ec1u n\u00e0y t\u1ed1t h\u01a1n. Sau \u0111\u00f3 li\u00ean t\u1ee5c suy ngh\u0129 v\u1ec1 nh\u1eefng \u0111i\u1ec1u tho\u1ea3i m\u00e1i, nh\u1eefng k\u00ed \u01b0\u1edbc vui, hay m\u1ed9t ni\u1ec1m h\u1ea1nh ph\u00fac tuy\u1ec7t v\u1eddi. C\u1ee9 duy tr\u00ec\u00a0 vi\u1ec7c suy ngh\u0129 v\u1ec1 nh\u1eefng h\u00ecnh \u1ea3nh chi ti\u1ebft \u0111\u00f3 cho t\u1edbi khi b\u1ea1n c\u1ea3m th\u1ea5y t\u1ed1t h\u01a1n, sau \u0111\u00f3 ti\u1ebfp t\u1ee5c v\u1ec1 c\u00f4ng vi\u1ec7c h\u1eb1ng ng\u00e0y c\u1ee7a b\u1ea1n. N\u1ebfu n\u1ed7i \u00e1m \u1ea3nh xu\u1ea5t hi\u1ec7n b\u1ea5t th\u00ecnh l\u00ecnh sau \u0111\u00f3 ta l\u1ea1i l\u00e0m l\u1ea1i qu\u00e1 tr\u00ecnh n\u00e0y. Th\u1ef1c hi\u1ec7n c\u1ea3 ng\u00e0y m\u1ecdi l\u00fac khi \u00fd ngh\u0129 c\u1ee7a b\u1ea1n qu\u1ea5y r\u1ea7y b\u1ea1n. Lu\u00f4n duy tr\u00ec ghi nh\u1eadn h\u1eb1ng ng\u00e0y b\u1eb1ng b\u00fat v\u00e0 gi\u1ea5y. B\u1ea1n s\u1ebd nh\u1eadn th\u1ea5y r\u1eb1ng t\u1ed5ng th\u1ec3\u00a0 s\u1ebd dao \u0111\u1ed9ng l\u00ean xu\u1ed1ng ng\u00e0y qua ng\u00e0y. \u0110\u1eebng \u0111\u00e1nh m\u1ea5t l\u00f2ng nhi\u1ec7t huy\u1ebft, ki\u00ean tr\u00ec k\u0129 n\u0103ng n\u00e0y v\u00e0 b\u1ea1n s\u1ebd nh\u1eadn th\u1ea5y d\u1ea5u hi\u1ec7u gi\u1ea3m trong kho\u1ea3ng 2 t\u1edbi 4 tu\u1ea7n.<\/p>\n<p>Ch\u1ec9 cho ph\u00e9p \u00fd ngh\u0129 vui v\u1ebb qu\u1ea5y r\u1ea7y. Do v\u1eady ch\u1ec9 c\u00f3 v\u00e0i \u0111i\u1ec1u trong s\u1ed1 \u0111\u00f3 c\u00f3 \u00edch l\u1ee3i. nh\u1eefng \u00fd ngh\u0129 \u0111\u00f3 c\u00f3 th\u1ec3 nh\u01b0 b\u1ea5t k\u00ec th\u1ee9 g\u00ec gi\u1ed1ng nh\u01b0 \u0103n t\u1ed1i \u1edf nh\u00e0 h\u00e0ng sang trong, th\u01b0\u1edfng th\u1ee9c m\u1ed9t k\u00ec gh\u1ec9, nh\u1eefng s\u1ef1 ki\u1ec7n vui trong qu\u00e1 kh\u1ee9, l\u01b0\u1ee3n qua nh\u1eefng \u0111\u1ed3ng qu\u00ea hi\u1ec1n ho\u00e0. T\u1eadp trung v\u00e0o nh\u1eefng \u0111i\u1ec1u \u0111\u00e1ng y\u00eau. \u00dd t\u01b0\u1edfng ph\u1ea3i \u0111\u01a1n gi\u1ea3n, b\u1ea1n kh\u00f4ng th\u1ec3 ngh\u0129 \u0111i\u1ec1u g\u00ec \u0111\u00f3 d\u1ecbu d\u00e0ng hay vui v\u1ebb v\u00e0 \u0111i\u1ec1u g\u00ec \u0111\u00f3 s\u1ee3 h\u00e3i v\u00e0 kinh s\u1ee3 c\u00f9ng m\u1ed9t l\u00fac. Ch\u1ec9 \u0111\u1eebng cho ph\u00e9p nh\u1eefng \u00fd ngh\u0129 l\u00e0m \u0111au \u0111\u1edbn b\u1ea3n th\u00e2n m\u1ed9t c\u01a1 h\u1ed9i n\u00e0o, \u0111\u1ec3 l\u00e0m quay cu\u1ed3ng \u0111\u1ea7u \u00f3c b\u1ea1n.<\/p>\n<p>Trong khi ch\u00fang ta n\u00f3i v\u1ec1 ch\u1ee7 \u0111\u1ec1 \u00fd ngh\u0129, ng\u01b0\u1eddi ghen t\u1ecb lu\u00f4n c\u00f3 nh\u01b0ng d\u1ea5u hi\u1ec7u d\u1ec5 th\u1ea5y sau:<\/p>\n<ul>\n<li>H\u1ecd c\u00f3 t\u00ednh c\u00e1ch hoang t\u01b0\u1edfng .<\/li>\n<li>H\u1ecd bi\u1ec3u l\u1ed9 s\u1ef1 th\u00f4ng c\u1ea3m m\u1ed9t c\u00e1ch trang nh\u00e3.<\/li>\n<li>H\u1ecd c\u00f3 xu h\u01b0\u1edbng \u0111\u1ed5 v\u1ea1 cho ng\u01b0\u1eddi kh\u00e1c, kh\u00f4ng bao gi\u1edd nh\u1eadn v\u1ec1 m\u00ecnh.<\/li>\n<li>H\u1ecd ph\u1ea3n \u1ee9ng q\u00faa \u0111\u00e1ng v\u00e0 l\u1ea1m d\u1ee5ng s\u1ef1 b\u1ea5t c\u00f4ng.<\/li>\n<\/ul>\n<p>\u0110\u1ec3 s\u1eeda ch\u1eefa nh\u1eefng \u0111i\u1ec1u n\u00e0y kh\u00f4ng ph\u1ea3i nh\u1eefng \u0111i\u1ec1u t\u1eeb t\u00ednh c\u00e1 nh\u00e2n.<\/p>\n<p>Nh\u1eefng y\u00eau c\u1ea7u c\u1ee7a b\u1ea1n v\u1ec1 s\u1ef1 ti\u1ebfn b\u1ed9, b\u1ea1n ph\u1ea3i th\u01b0\u1eddng xuy\u00ean t\u00ecm ki\u1ebfm nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p. M\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p l\u00e0:<\/p>\n<ol>\n<li>Xem l\u1ea1i ch\u00ednh b\u1ea3n th\u00e2n m\u1ed9t c\u00e1ch trung th\u1ef1c, ch\u1ec9 v\u1edbi b\u1ea1n v\u00e0 l\u01b0\u01a1ng t\u00e2m c\u1ee7a b\u1ea1n,<\/li>\n<li>T\u00e2m t\u00ecnh v\u1edbi ai \u0111\u00f3 quan t\u00e2m,<\/li>\n<\/ol>\n<p>N\u1ebfu v\u1ea5n \u0111\u1ec1 kh\u00f3 kh\u0103n , b\u1ea1n n\u00ean \u0111i t\u01b0 v\u1ea5n \u1edf nh\u1eefng nh\u00e0 t\u01b0 v\u1ea5n. Nh\u01b0ng ngu\u1ed3ng quan tr\u1ecdng nh\u1ea5t l\u00e0 nghe b\u1ea1n \u0111\u1eddi c\u1ee7a m\u00ecnh n\u00f3i g\u00ec. \u0110\u00f4i khi c\u0169ng c\u00f3 \u0111i\u1ec1u \u0111\u00fang trong m\u1edb r\u01a1n r\u00e1c \u0111\u00f3,nh\u01b0ng s\u1ebd c\u00f3 nh\u1ee9ng \u0111i\u1ec1u ng\u1ea1c nhi\u00ean cho\u00a0 nh\u1eefng \u0111i\u1ec3m n\u1eb7ng k\u00ed. B\u1edfi s\u1ef1 th\u00e2n thi\u1ec7n v\u00e0 ti\u1ebfp x\u00fac c\u00e1 nh\u00e2n v\u1edbi b\u1ea1n, h\u1ecd th\u01b0\u1eddng ch\u1ec9 ra nh\u1eefng l\u1ed7i l\u1ea7m v\u00e0 ph\u1ea9m ch\u1ea5t c\u1ee7a b\u1ea1n ch\u00ednh x\u00e1c h\u01a1n, v\u00e0 \u00edt thi\u00ean v\u1ec1 ai \u0111\u00f3 h\u01a1n ch\u00fang ta, trong m\u1eaft c\u1ee7a ch\u00fang ta.Tuy v\u1eady, \u0111\u1eebng bao gi\u1edd n\u00f3i v\u1edbi b\u1ea1n \u0111\u1eddi c\u1ee7a m\u00ecnh v\u1ec1 anh\/ ch\u1ecb \u1ea5y c\u00f3 l\u1ed7i th\u1ebf n\u00e0o khi m\u00e0 b\u1ea1n \u0111ang trong t\u00ecnh tr\u1ea1ng b\u1ecb k\u00edch \u0111\u1ed9ng trong khi b\u1ecb\u00a0 k\u1ebft t\u1ed9i. B\u1ea1n c\u00f3 th\u1ec3 l\u00e0 ng\u01b0\u1eddi qu\u00e1 nh\u1ea1y c\u1ea3m-ki\u1ec3m tra nh\u00e9!<\/p>\n<ul>\n<li><strong>V\u01af\u01a0N T\u1edaI \u0110I\u1ec2N CAO H\u01a0N TI\u1ebeN T\u1edaI S\u1ef0 TI\u1ebeN B\u1ed8<\/strong><\/li>\n<\/ul>\n<p><strong>Nh\u1eefng k\u0129 n\u0103ng \u0111\u00e3 \u0111\u1ec1 c\u1eadp \u1edf tr\u00ean \u0111\u01b0\u1ee3c h\u01b0\u1edbng t\u1edbi vi\u1ec7c ng\u01b0\u1eddi ghen t\u1ecb c\u00f3 th\u1ec3 c\u1ea3i ti\u1ebfn th\u1ebf n\u00e0o. Gi\u1edd \u0111\u00e2y ch\u00fang ta mu\u1ed1n bi\u1ebft m\u00ecnh c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng t\u1edbi ng\u01b0\u1eddi kh\u00e1c th\u1ebf n\u00e0o theo c\u00e1ch t\u00edch c\u1ef1c. H\u00e0ng lo\u1ea1t nh\u1eefng v\u1ea5n \u0111\u1ec1 trong cu\u1ed9c s\u1ed1ng h\u1eb1ng ng\u00e0y\u00a0 mang l\u1ea1i s\u1ef1 ghen t\u1ecb.<\/strong><\/p>\n<ol>\n<li>S\u1ef1 th\u0103ng ti\u1ebfn c\u1ee7a ng\u01b0\u1eddi h\u00e0ng x\u00f3m t\u1eeb m\u1ed9t th\u01b0 k\u00ed qu\u00e8n th\u00e0nh th\u01b0 k\u00ed nh\u00e2n s\u1ef1 c\u1ee7a gi\u00e1m \u0111\u1ed1c, s\u1ef1 th\u0103ng ti\u1ebfn c\u1ee7a ng\u01b0\u1eddi ch\u1ed3ng hay s\u1ef1 v\u1eafng m\u1eb7t c\u1ee7a n\u00f3, chi\u1ebfc xe h\u01a1i m\u1edbi c\u1ee7a ng\u01b0\u1eddi h\u00e0ng x\u00f3m hay \u0111\u1ed3 \u0111\u1ea1c trong ph\u00f2ng ng\u1ee7 m\u1edbi, cu\u1ed9c tr\u00ecnh di\u1ec5n \u1edf tr\u01b0\u1eddng hay m\u00f4n th\u1ec3 thao c\u1ee7a nh\u1eefng \u0111\u1ee9a tr\u1ebb h\u00e0ng x\u00f3m. Nhi\u1ec1u trong s\u1ed1 nh\u1eefng y\u1ebfu t\u1ed1 n\u00e0y\u00a0 x\u1ea3y ra kh\u00f4ng \u0111\u1ebfm x\u1ec9a g\u00ec t\u1edbi ch\u00fang ta c\u1ea3m th\u1ea5y hay kh\u00f4ng c\u1ea3m th\u1ea5y th\u1ebf n\u00e0o.<\/li>\n<li>N\u00f3i c\u00e1ch kh\u00e1c ch\u00fang ta c\u1ea3m th\u1ea5y th\u1ebf n\u00e0o khi v\u1ee3 v\u00e0 ch\u1ed3ng li\u00ean quan t\u1edbi nh\u1eefng ng\u01b0\u1eddi h\u1ecd h\u00e0ng c\u1ee7a ch\u00fang ta, hay s\u1ef1 ch\u00fa \u00fd ch\u00fang ta v\u00ed d\u1ee5 d\u00e0nh cho nh\u1eefng ng\u01b0\u1eddi kh\u00e1c gi\u1edbi c\u00f3 li\u00ean quan tr\u1ef1c ti\u1ebfp th\u00ec ch\u00fang ta l\u00e0m th\u1ebf n\u00e0o.N\u00f3 c\u0169ng li\u00ean quan tr\u1ef1c ti\u1ebfp t\u1edbi, ch\u00fang ta c\u00f3 th\u1ec3 l\u00e0m g\u00ec v\u00e0 ch\u00fang ta t\u1ed1ng kh\u1ee9 c\u00e1i s\u1ee3 h\u00e3i v\u1ec1 m\u1ea5t m\u00e1t hay s\u1ef1 t\u1eeb ch\u1ed1i ra kh\u1ecfi \u0111\u1ea7u c\u1ee7a b\u1ea1n \u0111\u1eddi. N\u00f3 c\u0169ng c\u00f3 \u1ea3nh h\u01b0\u1edfng t\u1ed1t gi\u1ed1ng nhau t\u1edbi t\u1ea5t c\u1ea3 \u0111\u1ed3ng nghi\u1ec7p v\u00e0 h\u1ecd h\u00e0ng n\u1ed9i ngo\u1ea1i.<\/li>\n<\/ol>\n<p>Kh\u00f4ng \u0111\u1ebfm x\u1ec9a g\u00ec t\u1edbi vi\u1ec7c ch\u00fang ta c\u00f3\u00a0 di\u1ec7n t\u1edbi ph\u1ea1m tr\u00f9 A hay B, m\u1ed9t y\u1ebfu t\u1ed1 m\u1ea1nh m\u1ebd t\u1ea1o ra s\u1ef1 kh\u00e1c bi\u1ec7t- \u0111\u00f3 l\u00e0 T\u00ccNH Y\u00caU.<\/p>\n<p>Gi\u00e2y ph\u00fat ch\u00fang ta mu\u1ed1n \u1ea3nh h\u01b0\u1edfng t\u1edbi ng\u01b0\u1eddi kh\u00e1c theo c\u00e1ch t\u00edch c\u1ef1c, ch\u00fang ta ph\u1ea3i duy tr\u00ec T\u00ccNH Y\u00caU\u00a0 lu\u00f4n t\u1ee5c v\u00e0o ch\u1ee7 th\u1ec3. Ng\u01b0\u1eddi ta y\u00eau b\u1ea1n khi v\u00e0 ch\u1ec9 khi b\u1ea1n l\u00e0m h\u1ecd h\u00e0i l\u00f2ng. T\u00ecnh y\u00eau d\u1ef1a tr\u00ean t\u00ecnh c\u1ea3m m\u00ecnh l\u00e0 trung t\u00e2m. \u0110\u1ec3 chi\u1ebfn th\u1eafng b\u1ea1n \u0111\u1eddi b\u1ea1n ph\u1ea3i c\u1ed1 th\u1ef1c thi t\u1ed1i thi\u1ec3u m\u1ed9t s\u1ed1 nh\u1eefng \u01b0\u1edbc nguy\u1ec7n\u00a0 trung t\u00e2m c\u1ee7a ng\u01b0\u1eddi kh\u00e1c. S\u1ef1 b\u1ea5t bi\u1ebfn n\u00e0y \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u2018trung t\u00e2m -k\u1ebb kh\u00e1c\u2019 v\u00e0 c\u00f9ng l\u00fac ph\u1ea3i t\u1eeb b\u1ecf m\u1ed9t s\u1ed1 th\u1ee9 c\u1ee7a ch\u00ednh b\u1ea1n, thuy\u1ebft \u2018m\u00ecnh l\u00e0 trung t\u00e2m\u2019. Ch\u00fang ta c\u0169ng n\u00ean nh\u1edb trong \u0111\u1ea7u r\u1eb1ng t\u1eadt d\u1ec5 y\u00eau ng\u01b0\u1eddi kh\u00e1c khi h\u1ecd c\u0169ng h\u1ee3p v\u1edbi suy nghi c\u1ee7a ch\u00fang ta v\u00e0 h\u1ecd \u0111\u00e1p l\u1ea1i y\u00eau c\u1ee7a ch\u00fang ta. Th\u1eadt kh\u00f3 khi y\u00eau ai \u0111\u00f3 h\u1ecd kh\u00f4ng c\u00f9ng suy ngh\u0129 v\u1edbi m\u00ecnh v\u00e0 h\u1ecd kh\u00f4ng ch\u1ea5p nh\u1eadn t\u00ecnh y\u00eau c\u1ee7a m\u00ecnh? V\u00e0 \u0111\u00e2y ch\u00ednh l\u00e0 th\u00e1ch \u0111\u00f3 m\u00e0 ch\u00fang ta \u0111\u1ed1i di\u1ec7n, khi ch\u00fang ta mu\u1ed1n tr\u1edf\u00a0 th\u00e0nh si\u00eau v\u00e0 n\u1ebfu ch\u00fang ta mu\u1ed1n \u0111\u1ea1t t\u1edbi m\u1ee9c cao h\u01a1n v\u00e0 chi\u1ebfn th\u1eafng.<\/p>\n<p>M\u1ed9t c\u00e2u c\u1ea3ch b\u00e1o ph\u1ea3i n\u00f3i \u1edf \u0111\u00e2y l\u00e0 \u2018trung t\u00e2m cu\u1ea3 k\u1ebb kh\u00e1c\u2019 kh\u00f4ng \u0111\u01b0\u1ee3c x\u00e1o l\u1ed9n v\u1edbi s\u1ef1 chi\u1ebfm \u0111o\u1ea1t t\u00ecnh y\u00eau b\u1eb1ng cho h\u1ebft v\u00e0 th\u01b0\u1edfng cho ch\u00fang v\u1edbi c\u00e1ch c\u01b0 x\u1eed non n\u1edbt.<\/p>\n<p>\u0110\u1ec3 s\u1eeda ch\u1eefa \u2018Trung t\u00e2m c\u1ee7a k\u1ebb kh\u00e1c\u2019 b\u1ea1n c\u00f3 l\u1ebd ph\u1ea3i c\u1ee9ng r\u1eafn, ch\u00fang ta kh\u00f4ng \u0111\u01b0\u1ee3c qu\u00ean \u1edf \u0111\u00e2u d\u1eabn t\u1edbi s\u1ef1 ghen t\u1ecb, s\u1ef1 \u00edch k\u1ec9 kh\u00f4ng xa\u00a0 l\u1eafm, v\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 \u0111\u1ed1i di\u1ec7n v\u1edbi ch\u00fang l\u00e0 ph\u1ea3i \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u1edbi ch\u00fang v\u1edbi m\u1ed9t quan \u0111i\u1ec3m c\u1ee7a ng\u01b0\u1eddi kh\u00e1c h\u01a1n l\u00e0 c\u1ee7a ch\u00fang.<\/p>\n<p>Giai \u0111o\u1ea1n ti\u1ebfn t\u1edbi \u00edch k\u1ec9, s\u1edbm hay mu\u1ed9n th\u00ec n\u00f3 c\u0169ng ph\u00e1t gi\u00e1c ra s\u1ef1 THI\u1ebeU \u00c2N C\u1ea6N. Do v\u1eady b\u1eb1ng c\u00e1ch \u0111\u01b0a ra nh\u1eefng \u0111i\u1ec1u ki\u1ec7n \u0111\u1eb7c bi\u1ec7t trong t\u00ecnh y\u00eau c\u1ee7a b\u1ea1n .B\u1ea1n \u0111\u01b0\u1ee3c d\u1ea1y ph\u1ea3i \u2018cho \u0111i\u2019 c\u0169ng nh\u01b0 ph\u1ea3i \u2018nh\u1eadn\u2019<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Giai \u0111o\u1ea1n \u0111\u1ea7u c\u1ee7a s\u1ef1 ti\u1ebfn b\u1ed9 l\u00e0,<span style=\"color: #008000;\"> <strong>\u201cy\u00eau tha nh\u00e2n nh\u01b0 ch\u00ednh m\u00ecnh\u201d<\/strong> <\/span><span style=\"color: #0000ff;\">\u201c<strong>Love thy neighbor as thy self.\u201d<\/strong> <strong>Matthew 19:19<\/strong><\/span>\u00a0 \u00a0 \u0111\u00f3 l\u00e0 giai \u0111o\u1ea1n PHILIA(B\u1eafc \u00e1i). M\u1ee5c ti\u00eau c\u1ee7a ch\u00fang ta c\u00f3 th\u1ec3 \u0111\u1ea1t t\u1edbi giai \u0111o\u1ea1n AGAPE( kinh ng\u1ea1c (t\u00ecnh y\u00eau v\u00f4 bi\u00ean)) n\u00f3 l\u00e0 <strong>\u201c<span style=\"color: #008000;\">y\u00eau tha nh\u00e2n nh\u01b0 th\u1ea7y \u0111\u00e3 y\u00eau th\u01b0\u01a1ng c\u00e1c con\u201d<\/span><\/strong> <strong><span style=\"color: #008000;\">Gioan 15:2<\/span>. <\/strong><span style=\"color: #0000ff;\">\u201c<strong>LOVE THY NEIGHBOUR AS I HAVE LOVED YOU.\u201d\u00a0\u00a0 <\/strong>\u00a0<strong>John 15:12. <\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>N\u1ebfu t\u00f4i c\u00f3 th\u1ec3 t\u00f3m t\u1eaft, \u2018trung t\u00e2n k\u1ebb kh\u00e1c\u2019 kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 h\u1ea1 m\u00ecnh v\u00e0 \u0111\u1ec3 b\u1ea1n \u0111\u1eddi \u0111\u1ea1p tr\u00ean b\u1ea1n. N\u00f3 v\u00ec t\u00ecnh y\u00eau \u0111\u1ec3 th\u1eafng k\u1ebb kh\u00e1c, \u0111\u1ec3 tr\u1edf th\u00e0nh k\u1ebb t\u1ed1t h\u01a1n th\u1ef1c s\u1ef1 v\u00e0 gi\u1ea3i tho\u00e1t h\u1ecd kh\u1ecfi s\u1ef1 giam c\u1ea7m c\u1ee7a th\u00f3i t\u1ef1 k\u1ec9 trung t\u00e2m.<\/p>\n<p>S\u1eed d\u1ee5ng nh\u1eefng t\u1eeb t\u00e2m l\u00fd s\u1ebd mang l\u1ea1i cho b\u1ea1n ch\u1ec9 d\u1eabn c\u00e1ch th\u1ef1c hi\u1ec7n quan \u0111i\u1ec3m\u2018cho v\u00e0 nh\u1eadn\u2019 n\u00e0y. N\u00f3 \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 TR\u1ea0NG TH\u00c1I C\u00d3 TH\u1ec2 CH\u1ea4P NH\u1eacN \u0110\u01af\u1ee2C.\u00a0 Ch\u00fang ta\u00a0 th\u1ea5y tr\u01b0\u1edbc kia mu\u1ed1n ti\u1ebfn h\u00e0nh\u00a0 h\u00f4n nh\u00e2n v\u00e0 \u0111\u1ec3 l\u00e0m cho s\u1ef1 ghen t\u1ecb ph\u1ea3i kh\u00f3 ch\u1ecbu th\u00ec ch\u00fang ta n\u00ean c\u0169ng ph\u1ea3i cho \u0111i. Theo nh\u1eefng t\u00ecnh hu\u1ed1ng th\u00f4ng th\u01b0\u1eddng h\u01a1n, l\u01b0\u1ee3ng \u2018cho v\u00e0 nh\u1eadn\u2019 thay \u0111\u1ed5i \u0111\u1eb7c bi\u1ec7t tu\u1ef3 v\u00e0o t\u1eebng \u0111\u00f4i. Do v\u1eady m\u1ee9c chu\u1ea9n\u00a0 l\u00e0 tu\u1ef3 v\u00e0o m\u1ed7i nhu c\u1ea7u c\u1ee7a t\u1eebng \u0111\u00f4i v\u1ee3 ch\u1ed3ng \u0111\u1ec3 tr\u1edf n\u00ean tr\u1ea1ng th\u00e1i c\u00f3 th\u1ec3 ch\u1ea5p nh\u1eadn \u0111\u01b0\u1ee3c. Chi\u1ebfn th\u1eafng cho c\u1ea3 hai l\u00e0 \u0111i\u1ec1u c\u1ef1c k\u00ec quan tr\u1ecdng. Chi\u1ebfn th\u1eafng trong b\u1ed1i c\u1ea3ch n\u00e0y kh\u00f4ng ph\u1ea3i\u00a0 l\u00e0 v\u1ea5n \u0111\u1ec1 \u2018m\u1ed9t ph\u00eda\u2019. M\u1ecdi ng\u01b0\u1eddi th\u00edch chi\u1ebfn th\u1eafng \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ea1nh ph\u00fac v\u00e0 gi\u00e0u c\u00f3. Nh\u01b0ng c\u00e0ng ti\u1ebfn \u0111\u1ebfn chi\u1ebfn th\u1eafng tr\u1ecdn v\u1eb9n cho b\u1ea1n bao nhi\u00eau\u00a0 th\u01b0\u1eddng c\u00f3 ngh\u0129a l\u00e0 l\u00e0m cho k\u1ebb kh\u00e1c ph\u1ea3i ch\u1ecbu \u0111au kh\u1ed5. D\u1ecbch v\u1ee5 n\u00e0y kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ee5c \u0111\u00edch b\u1edfi cu\u1ed1i c\u00f9ng th\u00ec n\u00f3 c\u0169ng l\u1ea1i l\u00e0m cho b\u1ea1n\u00a0 \u0111au kh\u1ed5. \u0110i\u1ec1u g\u00ec \u0111\u01b0\u1ee3c d\u00f9ng nh\u01b0 s\u1ef1 kh\u00f4n ngoan h\u01a1n v\u00e0 bu\u1ed3n h\u01a1n sau nh\u1eefng chi\u1ebfn th\u1eafng v\u00e0 kinh nghi\u1ec7m\u00a0 v\u1ec1 vi\u1ec7c \u2018kh\u00f4ng y\u00eau v\u1ee3\/ch\u1ed3ng m\u00ecnh\u2019? tr\u00f2 b\u1ecbp th\u01b0\u1eddng t\u1ea1o ra nh\u1eefng \u0111\u1ecbnh \u0111\u1ec1. B\u1ea0N \u01af\u1edaC AO-T\u00d4I CHI\u1ebeN TH\u1eaeNG-CH\u00daNG TA CHI\u1ebeN TH\u1eaeNG-CH\u00daNG TA TO\u00c0N TH\u1eaeNG. \u0110i\u1ec1u n\u00e0y th\u01b0\u1eddng d\u1eabn chi\u1ebfu t\u1edbi nh\u01b0 t\u00ecnh hu\u1ed1ng CHI\u1ebeN TH\u1eaeNG -CHI\u1ebeN TH\u1eaeNG. qu\u00ean \u0111i m\u00f9i thu\u1ed1c hoa, chi\u1ebfc xe h\u01a1i h\u00e0o nho\u00e1ng, v\u00e0 nh\u1eefng \u0111i\u1ec7u nh\u1ea3y m\u00ea h\u1ed3n. ch\u00fang quan trong, ch\u1eafc r\u1ed3i. nh\u01b0ng tr\u1edf n\u00ean thu\u1eadn l\u1ee3i, hi\u1ec3u bi\u1ebft v\u00e0 \u00fd t\u1ee9 kh\u00f4ng ph\u1ea3i tr\u1ea3 gi\u00e1 v\u00e0 l\u00e0m h\u00e0ng\u00a0 ng\u00e0n l\u1ea7n t\u1ed1t h\u01a1n.<\/p>\n<p>C\u00d3 C\u00c1I B\u1eaaY\u00a0 NG\u01af\u1edcI TA N\u00caN TR\u00c1NH V\u00c0 \u0110\u00d3 C\u0168NG L\u00c0 \u0110\u1ec2 KHOAN DUNG V\u1edaI S\u1ef0 O\u00c1N H\u1eacN. \u0110i\u1ec1u n\u00e0y th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c t\u1ed1t qua m\u1ed9t qu\u00e3ng th\u1eddi gian d\u00e0i. L\u00ed do l\u00e0 do b\u1ea1n t\u1ef1 l\u00e0m m\u00ecnh t\u1ed5n th\u01b0\u01a1ng. N\u1ebfu b\u1ea3n th\u00e2n b\u1ecb ph\u00e1 hu\u1ef7 c\u00f2n g\u00ec \u0111\u1ec3 d\u00f9ng n\u1eefa.To\u00e0n b\u1ed9 c\u1ed1t l\u00f5i v\u1ec1 c\u1ea3m x\u00fac v\u1ec1 t\u00ecnh y\u00eau b\u1ecb m\u1ea5t khi b\u1ea1n b\u1ecb th\u1ea5t b\u1ea1i. N\u00f3i c\u00e1ch kh\u00e1c, b\u1ea1n \u0111\u1ed1i di\u1ec7n v\u1edbi m\u1ed9t l\u1eddi x\u00e1c nh\u1eadn KH\u00d4NG CHI\u1ebeN TH\u1eaeNG.<\/p>\n<p>N\u1ebfu b\u1ea1n nh\u00ecn m\u1ecdi vi\u1ec7c t\u1eeb s\u1ef1 ho\u00e0n thi\u1ec7n th\u00e1nh thi\u1ec7n v\u00e0 b\u1ea5t di\u1ec7t, t\u1ed1t h\u01a1n nhi\u1ec1u , n\u1ebfu b\u1ea1n kh\u00f4ng th\u1ec3, h\u00e3y c\u1ed1 v\u00e0 gi\u1ea3i th\u00edch quan \u0111i\u1ec3m c\u1ee7a b\u1ea1n t\u1ed1t ch\u1eebng n\u00e0o c\u00f3 th\u1ec3 v\u1edbi b\u1ea1n \u0111\u1eddi c\u1ee7a m\u00ecnh. T\u00ecm ki\u1ebfm t\u01b0 v\u1ea5n nh\u01b0ng\u00a0 kh\u00f4ng \u0111\u01b0\u1ee3c bi\u1ec3u hi\u1ec7n nung n\u1ea5u s\u1ef1 c\u0103m h\u1eddn t\u1eadn trong th\u00e2m t\u00e2m cho t\u1edbi khi b\u1ecb m\u1ea5t ng\u1ee7, gi\u1ea3m c\u00e2n hay t\u0103ng c\u00e2n, c\u00e1u k\u1ec9nh, gi\u1eadm d\u1eef, b\u00f9ng c\u01a1n gi\u1eadn, l\u00e0m \u0111au \u0111\u1ea7u v\u00ec phi\u1ec1n n\u00e3o, m\u1ecdc ung nh\u1ecdt, l\u00e0m r\u1ed1i lo\u1ea1n da, gi\u1ea3m kh\u1ea3 n\u0103ng t\u00ecnh d\u1ee5c v\u00e0 c\u01b0 x\u1eed \u0111\u1ea7y th\u00f9 h\u1eadn tr\u1edf th\u00e0nh m\u1ed9t ph\u1ea7n c\u1ee7a b\u1ea1n. H\u00e3y tr\u00e1nh n\u00f3 ra, h\u00e3y s\u1eed d\u1ee5ng ph\u1ea3n \u1ee9ng t\u00e2m l\u00fd c\u1ee7a b\u1ea1n l\u1ec7nh cho n\u00f3 ph\u1ea3i \u2018d\u1eebng l\u1ea1i\u2019 v\u00e0 gh\u0129 v\u1ec1 tr\u00f2 ti\u00eau khi\u1ec3n viu v\u1ebb. \u0110\u1ea7u \u00f3c c\u1ee7a ch\u00fang ta kh\u00f4ng ch\u1ec9 \u0111\u1ec3 gi\u1ea3i quy\u1ebft nh\u1eefng v\u1ea5n \u0111\u1ec1 v\u1ec1 to\u00e1n h\u1ecdc v\u00e0 nh\u1edb ng\u00e0y sinh nh\u1eadt. N\u00f3 c\u0169ng d\u00e0nh cho b\u1ea1n nh\u01b0 m\u1ed9t t\u00fai \u0111\u1ef1ng s\u1ee9c m\u1ea1nh tho\u00e1t hi\u1ec3m; n\u00f3 \u0111\u01b0\u1ee3c d\u00f9ng t\u1ed1t v\u00e0 hi\u1ec7u qu\u1ea3 nh\u01b0 nh\u1eefng g\u00ec b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m \u0111\u1ec3 ph\u1ee5c v\u1ee5 cho c\u00f4ng vi\u1ec7c c\u1ee7a b\u1ea1n v\u00e0 th\u0103ng ti\u1ebfn trong s\u1ef1 nghi\u1ec7p c\u1ee7a b\u1ea1n. Gi\u1edd \u0111\u00e2y b\u1ea1n \u0111ang c\u1ed1 g\u1eafng l\u00e0m cho s\u1ef1 ghen t\u1ecb kh\u00f3 ch\u1ecbu b\u1ecb \u0111\u1ea9y ra v\u00e0 c\u1ea3i thi\u1ec7n cu\u1ed9c s\u1ed3ng h\u00f4n nh\u00e2n c\u1ee7a b\u1ea1n, b\u1ea1n s\u1ebd ch\u1eafc ch\u1eafn ti\u1ebfn v\u1ec1 ph\u00eda tr\u01b0\u1edbc, nh\u01b0ng b\u1ea1n ph\u1ea3i \u00fd th\u1ee9c r\u1eb1ng \u2018K\u00dd \u01af\u1edaC \u0110AU BU\u1ed2N\u2019 ch\u1eafc ch\u1eafn s\u1ebd xu\u1ea5t hi\u1ec7n. nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng bi\u1ebft v\u1ec1 k\u00fd \u01b0\u1edbc \u0111au bu\u1ed3n n\u00e0y, n\u00f3 s\u1ebd l\u00e0m m\u1ea5t th\u0103ng b\u1eb1ng; s\u1ef1 s\u1eedng s\u1ed1t sinh ra s\u1ef1 hoang mang v\u00e0 s\u1ef1 hoang mang sinh ra s\u1ef1 th\u1ea5t v\u1ecdng v\u00e0 s\u1ef1 th\u1ea5t v\u1ecdng sinh ra s\u1ef1 n\u1ea3n l\u00f2ng v\u00e0 cu\u1ed1i c\u00f9ng c\u1ea3 hai k\u1ebft th\u00fac m\u1ed9t c\u00e1ch kh\u00f4ng \u00fap m\u1edf. \u0110\u00e2y l\u00e0 nh\u1eefng g\u00ec\u00a0 x\u1ea3y ra trong h\u1ea7u h\u1ebft c\u00e1ch t\u00ecnh hu\u1ed1ng, \u0111\u00f4i b\u1ea1n c\u1ed1 (v\u00e0 c\u00f3 ch\u00fat nghi\u00eam ch\u1ec9nh) \u0111\u1ec3 v\u00e1 v\u00edu, h\u1ecd th\u00e0nh c\u00f4ng, nh\u01b0ng t\u1eeb khi h\u1ecd kh\u00f4ng \u00fd th\u1ee9c \u0111\u01b0\u1ee3c khe h\u1ed5ng, h\u1ecd b\u1ecb r\u01a1i v\u00e0o v\u00e0 nh\u1eadn th\u1ea5y m\u1ed7i k\u1ebft c\u1ee5c quay tr\u1edf l\u1ea1i c\u00f2n kh\u00f3 kh\u0103n h\u01a1n nhi\u1ec1u so v\u1edbi l\u1ea7n \u0111\u1ea7u, cho t\u1edbi khi r\u1ea5t nhi\u1ec1u c\u1ed1 g\u1eafng \u0111\u1ed3ng s\u1ee9c \u0111\u1ec3 d\u1eebng n\u00f3 l\u1ea1i.<\/p>\n<p>H\u00e3y \u0111\u1ed1i di\u1ec7n th\u1eb3ng th\u1eafn v\u1edbi s\u1ef1 ghen t\u1ecb. N\u00f3 kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t c\u1ea3m x\u00fac m\u1ea1nh, \u2013 n\u00f3 c\u0169ng l\u00e0 m\u1ed9t c\u1ea3m x\u00fac ph\u01b0\u1edbc t\u1ea1p. Y\u1ebfu t\u1ed1 m\u1ea1nh m\u1ebd v\u00e0 ph\u01b0\u1edbc t\u1ea1p l\u00e0 m\u1ed9t s\u1ef1 k\u1ebft h\u1ee3p khinh kh\u1ee7ng. B\u1edfi hi\u1ec7u l\u1ef1c c\u1ee7a s\u1ef1 ph\u01b0\u1edbc t\u1ea1p c\u1ee7a n\u00f3 ch\u00fang ta kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng c\u00f3 th\u1ec3 hi\u1ec3u t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec x\u1ea3y ra. Ngay c\u1ea3 n\u00f3 \u0111ang l\u00e0m c\u1ea3n tr\u1edf h\u01a1n,\u00a0 s\u1ef1 ghen t\u1ecb ti\u1ebfp t\u1ee5c duy tr\u00ec s\u1ef1 k\u00ecm k\u1eb9p c\u1ee7a n\u00f3 trong vi\u1ec7c s\u1eeda ch\u1eefa nh\u1eefng n\u1ed7 l\u1ef1c \u0111\u1ec3 v\u01b0\u1ee3t qua.<\/p>\n<p>Ch\u00fang ta ph\u1ea3i r\u00f5 r\u00e0ng\u00a0 ghen t\u1ecb, \u0111\u1ed1 k\u1ecb v\u00e0 chi\u1ebfm h\u1eefu ch\u00fang c\u00f3 \u0111\u01b0\u1ee3c ti\u1ec1m n\u0103ng ph\u00e1 hu\u1ef7 t\u1eeb \u0111\u00e2u. Th\u1ebf gi\u1edbi c\u00f3 th\u1ec3 gi\u1ea3i th\u00edch b\u1eb1ng nh\u1eefng l\u1eddi ng\u1ecdt ng\u00e0o tr\u01b0\u1edbc nh\u1eefng t\u1ea5m ch\u1eafn v\u1ec1 x\u00e3 h\u1ed9i h\u1ecdc, t\u00e2m l\u00fd h\u1ecdc v\u00e0 nh\u1eefng h\u00ecnh th\u1ee9c kh\u00e1c c\u1ee7a nh\u1eefng thu\u1eadt ng\u1eef ngo\u00e0i s\u1ee9c t\u01b0\u1edfng t\u01b0\u1ee3ng. S\u1ee9c m\u1ea1nh th\u1ef1c s\u1ef1 \u0111\u1ebfn trong ti\u1ec1m n\u0103ng c\u1ee7a n\u00f3 \u0111\u1ec3 l\u00e0m cho ng\u01b0\u1eddi ta ph\u1ea1m t\u1ed9i.<\/p>\n<p>T\u00ecnh y\u00eau l\u00e0 t\u00ecnh c\u1ea3m m\u1ea1nh m\u1ebd m\u00e0 con ng\u01b0\u1eddi d\u00e0nh cho nhau, nh\u1eefng ai:<\/p>\n<ul>\n<li>\u0110\u00e3 tho\u1ea3 m\u00e3n.<\/li>\n<li>\u0110ang tho\u1ea3 m\u00e3n.<\/li>\n<li>S\u1ebd tho\u1ea3 m\u00e3n trong nhu c\u1ea7u v\u00e0 ao \u01b0\u1edbc s\u00e2u th\u1eb3m trong h\u1ecd.<\/li>\n<\/ul>\n<p>Khi \u01b0\u1edbc v\u1ecdng s\u00e2u th\u1eb3m kh\u00f4ng \u0111\u01b0\u1ee3c tho\u1ea3 m\u00e3n trong m\u1ed9t th\u1eddi gian d\u00e0i, h\u00f4n nh\u00e2n s\u1ebd ph\u00e1t tri\u1ec3n th\u00e0nh nh\u1eefng c\u0103ng th\u1eb3ng. Nh\u1eefng c\u1ed1 g\u1eafng vi\u1ebft ra \u0111i\u1ec1u n\u00e0y, n\u00f3 \u0111\u00e3 gi\u1ea3m \u0111i nh\u1eefng c\u0103ng th\u1eb3ng ch\u1eebng n\u00e0o r\u1ed3i. Gi\u1edd \u0111\u00e2y ch\u00fang ta \u0111ang c\u1ed1 xem nh\u1eefng \u0111i\u1ec1u n\u00e0y \u0111em l\u1ea1i k\u1ebft qu\u1ea3 ng\u01b0\u1ee3c l\u1ea1i th\u1ebf n\u00e0o cho d\u00f9 c\u1ea3 hai \u0111\u1ec1u n\u1ed7 l\u1ef1c m\u1ed9t c\u00e1ch ch\u00e2n th\u1ef1c v\u00e0 th\u1eadt th\u00e0.<\/p>\n<p>M\u1ed9t ng\u01b0\u1eddi kh\u00f4ng c\u00f2n y\u00eau n\u1eefa, nh\u1eefng nhu c\u1ea7u c\u1ee7a h\u1ecd l\u1ea1i \u0111\u01b0\u1ee3c tho\u1ea3 m\u00e3n, ch\u1eafc s\u1ebd c\u1ea3m th\u1ea5y y\u00eau h\u01a1n. Nh\u01b0ng \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 v\u1ea5n \u0111\u1ec1. Th\u01b0\u1eddng th\u00ec ng\u01b0\u1eddi ta \u0111ang \u0111\u01b0\u1ee3c m\u00e3n nguy\u1ec7n kh\u00f4ng ph\u1ea3i ph\u1ea3n \u1ee9ng l\u1ea1i l\u00f2ng bi\u1ebft \u01a1n v\u00e0 s\u1ef1 \u1ea5m \u00e1p ngay l\u1eadp t\u1ee9c. Ng\u01b0\u1ee3c l\u1ea1i, h\u1ecd tr\u1edf n\u00ean xa c\u00e1ch h\u01a1n, t\u1ee9c gi\u1eadn h\u01a1n, v\u00e0 \u00edt y\u00eau th\u01b0\u01a1ng h\u01a1n. C\u1ea3 nh\u1eefng ng\u01b0\u1eddi ki\u1ebfn t\u1ea1o ho\u00e0 b\u00ecnh v\u00e0 s\u1ef1 c\u0103ng th\u1eb3ng v\u1ee3 ch\u1ed3ng \u0111\u1ec1u b\u1ecb c\u1ea3n tr\u1edf b\u1edfi hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y. \u0110\u00f3 l\u00e0 \u2018khe h\u1ed5ng\u2019. n\u00f3 \u0111\u01b0\u1ee3c t\u1ea1o ra b\u1edfi nh\u1eefng nguy\u00ean nh\u00e2n sau:<\/p>\n<ol>\n<li>Khi \u0111ang c\u1ed1 trang \u0111i\u1ec3m, b\u1ea1n \u0111\u1eddi c\u1ee7a b\u1ea1n trang \u0111i\u1ec3m c\u00f3 v\u1ebb h\u01a1i \u0111\u1eadm m\u1ed9t ch\u00fat. M\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean b\u1ea1n d\u1ec5 d\u00e0ng h\u01a1n khi bi\u1ec3u l\u1ed9 t\u1ee9c gi\u1eadn v\u00e0\u00a0 o\u00e1n h\u1eadn v\u00e0o th\u1eddi \u0111i\u1ec3m \u0111\u00f3. B\u1ea1n \u0111\u00e3 u\u1ed1ng c\u1ea1n s\u1ef1 gh\u00e9t v\u00e0 s\u1ef1 \u0111\u1eafng, v\u00e0 nh\u1eefng c\u1ea3m x\u00fac n\u00e0y ph\u1ea3i \u0111\u01b0\u1ee3c th\u00e1o c\u1ea1n tr\u01b0\u1edbc khi b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 cho ph\u00e9p m\u00ecnh c\u1ea3m th\u1ea5y l\u1ea1i y\u00eau. Qu\u00e1 tr\u00ecnh n\u00e0y ph\u1ea3i m\u1ea5t nhi\u1ec1u ng\u00e0y, nhi\u1ec1u tu\u1ea7n, nhi\u1ec1u th\u00e1ng n\u00f3 c\u00f2n tu\u1ef3 thu\u1ed9c v\u00e0o d\u1ef1 \u0111\u1ecbnh t\u1ee9c\u00a0\u00a0 gi\u1eadn c\u1ee7a m\u00ecnh. Nhanh ch\u00f3ng b\u1ea1n h\u00e3y t\u1ef1 n\u00f3i ra nh\u1eefng c\u1ea3m gi\u00e1c b\u1ef1c m\u00ecnh c\u1ee7a b\u1ea1n, hay nhanh ch\u00f3ng l\u00e0m r\u00f5\u00a0 nh\u1eefng c\u1ea3m x\u00fac \u0111\u00f3, nhanh ch\u00f3ng ph\u00f3ng n\u00f3 ra. L\u00e0m r\u00f5 v\u1ea5n \u0111\u1ec1 kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 m\u1eafng nhi\u1ebfc b\u1ea1n \u0111\u1eddi \u0111\u00e2u nh\u00e9. M\u00e0 b\u00e0y t\u1ecf ch\u00e2n th\u00e0nh s\u1ef1 c\u1ed1 g\u1eafng c\u1edfi b\u1ecf s\u1ef1 t\u1ee9c gi\u1eadn \u0111i. H\u00e3y ki\u00ean tr\u00ec v\u00e0 hi\u1ec3u nhau b\u1edfi b\u1ea1n \u0111\u1eddi c\u1ee7a b\u1ea1n c\u1ea7n TH\u1edcI GIAN \u0111\u1ec3 X\u1ea3 ra nh\u1eefng c\u1ea3m x\u00fac ti\u00eau c\u1ef1c.<\/li>\n<li>B\u1ea1n t\u1ef1 th\u1ea5y m\u00ecnh tr\u1edf n\u00ean t\u1ee9c gi\u1eadn b\u1edfi b\u1ea1n \u0111\u1eddi c\u1ee7a m\u00ecnh \u0111\u1ed5i chi\u1ec1u sau m\u1ed9t hay v\u00e0i l\u1ea7n ti\u1ebfp chuy\u1ec7n v\u1edbi nh\u00e0 t\u01b0 v\u1ea5n h\u00f4n nh\u00e2n. \u0110\u00f3 l\u00e0 nh\u1eefng kinh nghi\u1ec7m cay \u0111\u1eafng. B\u1ea1n g\u00e0o th\u00e9t v\u00e0o b\u1ea1n \u0111\u1eddi m\u00ecnh nhi\u1ec1u n\u0103m, b\u1ea1n \u0111\u00e3 bi\u1ec7n h\u1ed9, \u0111\u00e3 kh\u00f3c, \u0111\u00e3 ph\u1ea3n kh\u00e1ng v\u00e0 ch\u1eb3ng c\u00f3 g\u00ec thay \u0111\u1ed5i. Sau \u0111\u00f3, theo s\u1ef1 ti\u1ebfp chuy\u1ec7n v\u1edbi nh\u00e0 t\u01b0 v\u1ea5n h\u00f4n nh\u00e2n, b\u1ea1n \u0111\u1eddi c\u1ee7a m\u00ecnh th\u1ea5u hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng quan t\u00e2m c\u1ee7a b\u1ea1n v\u00e0 \u0111i \u0111\u1ebfn nh\u1eefng thay \u0111\u1ed5i quan tr\u1ecdng h\u1ea7u nh\u01b0 ch\u1ec9 trong m\u1ed9t \u0111\u00eam. \u0110i\u1ec1u ng\u1ea1c nhi\u00ean nho nh\u1ecf l\u00e0 b\u1ea1n c\u1ea3m th\u1ea5y th\u1ea5t v\u1ecdng, ngay c\u1ea3 b\u1ea1n hoan ngh\u00eanh vi\u1ec7c thay \u0111\u1ed5i.<\/li>\n<li>Trong khi b\u1ea1n \u0111ang s\u1ed1ng trong \u0111i\u1ec1u ki\u1ec7n \u0111\u01b0\u1ee3c coi l\u00e0 th\u1ea5t v\u1ecdng qua nh\u1eefng th\u00e1ng v\u00e0 nhi\u1ec1u n\u0103m \u0111\u00f3, b\u1ea1n c\u00f3 kh\u1ea3 n\u0103ng \u0111\u00e3 ph\u00e1t tri\u1ec3n nh\u1eefng \u00fd ngh\u0129 k\u00ec qu\u00e1i v\u1ec1 nh\u1eefng g\u00ec m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m sau khi li h\u00f4n, hay b\u1ea1n m\u01a1 m\u00e0ng vi\u1ec3n v\u00f4ng t\u1edbi ng\u01b0\u1eddi m\u00e0 b\u1ea1n \u0111i c\u00f9ng. B\u1ea1n\u00a0 \u0111ang c\u00f3 m\u1ed9t k\u1ebf ho\u1ea1ch v\u1ec1 cu\u1ed9c s\u1ed1ng m\u1edbi cho b\u1ea3n th\u00e2n v\u00e0 gi\u1edd \u0111\u00e2y b\u1ea1n ph\u1ea3i t\u1eeb b\u1ecf m\u1ecdi k\u1ebf ho\u1ea1ch \u0111\u00f3. M\u1ed9t l\u00ed do logic kh\u00e1c r\u00f5 r\u00e0ng v\u1ec1 m\u1ed1i phi\u1ec1n mu\u1ed9n v\u00e0 s\u1ef1 b\u1ef1c t\u1ee9c. D\u00f9 b\u1ea1n c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c s\u1ef1 ph\u1ee5c h\u01b0ng c\u1ee7a h\u00f4n nh\u00e2n, n\u00f3 \u0111\u1ebfn t\u1eeb\u00a0 c\u00e1i gi\u00e1 \u0111\u00e1nh m\u1ea5t m\u1ed9t t\u01b0\u01a1ng lai\u00a0 m\u00e0 b\u1ea1n ph\u1ea3i tr\u1ea3 m\u00e0 nh\u1ebd ra n\u00f3 \u0111\u00e3 \u0111em l\u1ea1i ni\u1ec1m vui kh\u00f4ng th\u1ec3 t\u1ea3 \u0111\u01b0\u1ee3c cho b\u1ea1n.<\/li>\n<\/ol>\n<p>Cho r\u1eb1ng b\u1ea1n \u0111ang nh\u1eadn k\u1ebft qu\u1ea3 g\u1ee3i l\u1ea1i qu\u00e1 kh\u1ee9 \u0111au bu\u1ed3n. H\u00e3y ch\u1ea5p nh\u1eadn n\u00f3, khi b\u1ea1n \u0111ang c\u1ed1 s\u1eeda ch\u1eefa m\u1ed1i quan h\u1ec7 y\u00eau th\u01b0\u01a1ng c\u1ee7a b\u1ea1n,c\u00f3 th\u1ec3 k\u00e9o d\u00e0i nhi\u1ec1u th\u00e1ng. H\u00e3y \u0111\u1ec3 n\u00f3 \u0111i\u1ec1u h\u00e0nh ti\u1ebfn tr\u00ecnh \u0111\u00f3, \u0111\u1eebng ch\u1ed1ng n\u00f3. Kh\u00fac d\u1ea1o \u0111\u1ea7u \u1ea5m \u00e1p nh\u1ea5t c\u1ee7a b\u1ea1n s\u1ebd ti\u1ebfp t\u1ee5c \u0111\u01b0\u1ee3c s\u1eeda ch\u1eefa v\u1edbi nh\u1eefng cu\u1ed9c kh\u1ea9u chi\u1ebfn, t\u00ecnh c\u1ea3m l\u1ea1nh nh\u1ea1t v\u00e0 nh\u1eefng than phi\u1ec1n nh\u1eefng h\u00e0nh \u0111\u1ed9ng v\u00f4 t\u01b0 k\u00e9o d\u00e0i. Nghe c\u00f3 v\u1ebb dai nh\u00e9ch, ch\u1eafc ch\u1eafn \u0111\u00e2y l\u00e0 c\u01a1 h\u1ed9i c\u1ea3i thi\u1ec7n l\u00f2ng t\u1ef1 tr\u1ecdng c\u1ee7a b\u1ea1n trong nh\u1eefng thu\u1eadt ng\u1eef v\u1ec1 s\u1ef1 ki\u00ean nh\u1eabn v\u00e0 \u0111\u1ed3ng ti\u1ec1n thi\u00eang li\u00eang. \u0110\u00e2y l\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 l\u00e0m cho ng\u01b0\u1eddi ta tr\u1edf th\u00e0nh nh\u1eefng v\u1ecb th\u00e1nh.<\/p>\n<p>H\u00e3y ki\u00ean nh\u1eabn, c\u00f3 l\u1ebd b\u1ea1n n\u00ean duy tr\u00ec ch\u01b0\u01a1ng tr\u00ecnh n\u00e0y trong 3 th\u00e1ng t\u1edbi 6 th\u00e1ng. Xem ng\u01b0\u1eddi y\u00eau\u00a0 c\u00f3 m\u1ed9t ch\u00fat t\u00ecnh c\u1ea3m n\u00e0o kh\u00f4ng, ch\u1eebng \u0111\u00f3 th\u1eddi gian c\u00f3 th\u1ec3 c\u0169ng l\u00e0m s\u1ed1ng l\u1ea1i m\u1ed9t ch\u00fat l\u1eeda h\u1ed3ng c\u1ee7a l\u00f2ng y\u00eau m\u1ebfn cho m\u1ed9t ng\u1ecdn l\u1eeda b\u00ecnh th\u01b0\u1eddng .\u00a0 N\u1ebfu 3 cho t\u1edbi 6 th\u00e1ng \u0111\u1ec3 l\u00e0m tho\u1ea3 m\u00e3n nh\u1eefng \u01b0\u1edbc mong v\u00e0 nhu c\u1ea7u s\u00e2u th\u1ea9m m\u00e0 kh\u00f4ng l\u00e0m s\u1ed1ng l\u1ea1i c\u1ea3m gi\u00e1c y\u00eau th\u01b0\u01a1ng, th\u00ec ch\u1ec9 khi v\u00e0 khi \u0111\u00f3 ch\u00fang ta c\u00f3 th\u1ec3 ch\u1eafc r\u1eb1ng t\u00ecnh y\u00eau th\u1ef1c s\u1ef1 \u0111\u00e3 ch\u1ebft. Nh\u01b0ng h\u00e3y \u0111\u1ee3i \u0111\u00e3 v\u1eabn c\u00f2n ch\u01b0a m\u1ea5t h\u1ebft hy v\u1ecdng- C\u1ea6U NGUY\u1ec6N C\u00d3 TH\u1ec2 V\u1eaaN MANG L\u1ea0I CU\u1ed8C S\u1ed0NG T\u00ccNH C\u1ea2M. Sau h\u1ebft m\u1ecdi cu\u1ed9c h\u00f4n nh\u00e2n l\u00e0 do Thi\u00ean Ch\u00faa t\u00e1c th\u00e0nh. N\u1ebfu b\u1ea1n c\u1ea7u kh\u1ea9n ch\u00e2n th\u00e0nh v\u1edbi Ch\u00faa \u0111\u1ec3 gi\u00fap b\u1ea1n v\u00e0 b\u1ea1n \u0111\u1eddi c\u1ee7a b\u1ea1n, t\u1ea1i sao Thi\u00ean Ch\u00faa l\u1ea1i kh\u00f4ng tr\u1ea3 l\u1eddi theo c\u00e1ch t\u00edch c\u1ef1c nh\u1ec9? \u0110\u1ee9c Kit\u00f4 l\u00e0 \u0110\u1ea4NG PH\u1ee4C SINH.<\/p>\n<p>\u0110i\u1ec1u quan tr\u1ecdng ti\u1ebfp theo\u00a0 c\u1ea7n nh\u1edb l\u00e0 T\u00ccNH Y\u00caU C\u1ea6N TH\u1edcI GIAN,kh\u00f4ng c\u00f3 th\u00ec t\u00ecnh y\u00eau b\u1ecb c\u1eb1n kh\u00f4.<\/p>\n<p>\u0110i\u1ec1u n\u00e0y s\u1ebd kh\u00f4ng l\u00e0m cho ch\u00fang ta m\u1ea5y ng\u1ea1c nhi\u00ean khi\u00a0 xem l\u1ea1i ch\u00fang ta \u0111\u00e3 c\u1ea3m th\u1ea5y th\u1ebf n\u00e0o trong nh\u1eefng ng\u00e0y t\u00e1n t\u1ec9nh. Nh\u1eefng ng\u01b0\u1eddi y\u00eau nhau \u1ea5p \u1ee7 mu\u1ed1n \u0111\u01b0\u1ee3c \u1edf c\u00f9ng nhau. H\u1ecd b\u01b0\u1edbc \u0111i tay trong tay, \u0111i d\u1ea1o l\u00fac nh\u00e0n r\u1ed7i, n\u00f3i v\u1ec1 nh\u1eefng v\u1ea5n \u0111\u1ec1 ri\u00eang t\u01b0. H\u1ecd d\u1ef1 \u0111\u1ecbnh xem phim c\u00f9ng nhau, mu\u1ed1n k\u00e9o d\u00e0i cu\u1ed9c \u0111i\u1ec7n tho\u1ea1i, v\u00e0 th\u01b0\u1eddng b\u1ef1c m\u00ecnh v\u1edbi ai m\u00e0 x\u00e2m chi\u1ebfm gi\u00e2y ph\u00fat ri\u00eang t\u01b0 \u0111\u00f3. \u0110\u00f3 l\u00e0 gi\u00e2y ph\u00fat c\u1ee7a t\u00ecnh y\u00eau, \u0111\u00f3 l\u00e0 khi h\u1ecd c\u1ea7n \u0111\u1ec3\u00a0 tr\u1edf th\u00e0nh nh\u1eefng ng\u01b0\u1eddi y\u00eau nhau. Kh\u00f4ng c\u00f3 n\u00f3, h\u1ecd ch\u1ec9\u00a0 l\u00e0 nh\u1eefng ng\u01b0\u1eddi b\u1ea1n quen bi\u1ebft th\u00f4i. C\u1ea3m gi\u00e1c v\u1ec1 t\u00ecnh y\u00eau trong t\u00e2m tr\u00ed, trong tr\u00e1i tim,v\u00e0 trong tinh th\u1ea7n tr\u01b0\u1edbc khi h\u1ecd k\u1ebft h\u00f4n v\u00e0 c\u1ea3m gi\u00e1c v\u1ec1 t\u00ecnh y\u00eau\u00a0 sau khi k\u1ebft h\u00f4n n\u00f3 gi\u00fap h\u1ecd chi\u1ebfn \u0111\u1ea5u v\u00e0 l\u00e0m ti\u00eau tan t\u00ecnh nh\u00e2n, b\u1ed9 ba v\u00e0 li d\u1ecb. m\u1ecdi c\u1eb7p h\u00f4n nh\u00e2n n\u00ean c\u1ea9n th\u1eadn v\u1edbi nh\u1eefng y\u1ebfu t\u1ed1 x\u00e2m h\u1ea1i l\u00e0m h\u1ecd ph\u1ea3i xa nhau. N\u1ebfu h\u1ecd kh\u00f4ng nh\u1eadn th\u1ea5y \u0111\u1ea7y \u0111\u1ee7 cho nhau, h\u1ecd kh\u00f4ng th\u1ec3 suy ngh\u0129 ch\u00edn ch\u1eafn v\u1ec1 nhau. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 \u0111\u00fang h\u01a1n trong \u0111o\u1ea1n n\u00e0y, \u201cxa m\u1eb7t c\u00e1ch l\u00f2ng\u201d h\u01a1n l\u00e0 trong \u0111o\u1ea1n, \u201c V\u1eafng m\u1eb7t khi\u1ebfn tr\u00e1i tim th\u1ea5y y\u00eau m\u1ebfn h\u01a1n.\u201d<\/p>\n<p>C\u1ea5u th\u00e0nh th\u1eddi gian ph\u00e1 hu\u1ef7 th\u1ebf n\u00e0o? k\u1ebf ho\u1ea1ch c\u00f4ng vi\u1ec7c v\u00e0 s\u1ef1 nghi\u1ec7p c\u1ee7a ch\u1ed3ng c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng ph\u00e1 hu\u1ef7 cu\u1ed9c h\u00f4n nh\u00e2n. C\u1ee9 ngh\u0129, anh ta l\u00e0m vi\u1ec7c c\u1ea3 ng\u00e0y v\u00e0 sau \u0111\u00f3 mi\u1ec7t m\u00e0i \u0111\u1ed1ng gi\u1ea5y t\u1edd c\u1ee7a anh ta h\u1eb1ng \u0111\u00eam, ng\u01b0\u1eddi v\u1ee3 c\u1ee7a anh ta c\u1ea7n anh ta l\u00e0m g\u00ec hay th\u00e2n x\u00e1c m\u1ec7t m\u1ecfi c\u1ee7a anh ta l\u00e0m g\u00ec l\u00fac 1 gi\u1edd t\u1ed1i? ng\u01b0\u1eddi v\u1ee3 n\u00e0o c\u1ea7n anh ta?<\/p>\n<p>Anh ch\u1ed3ng tr\u1ebb \u0111\u1eb7c bi\u1ec7t d\u1ec5 x\u1ea3y ra v\u1edbi s\u1ef1 nguy hi\u1ec3m n\u00e0y. \u0110\u1ec3 s\u1ef1 nghi\u1ec7p c\u1ee7a m\u00ecnh chuy\u1ec3n \u0111\u1ed9ng \u0111\u01b0\u1ee3c, anh ta ph\u1ea3i m\u1ea5t nhi\u1ec1u gi\u1edd. Vi\u00ean qu\u1ea3n tr\u1ecb s\u01a1 c\u1ea5p l\u00e0m kh\u00f4ng c\u1ea7n bi\u1ebft \u0111\u1ebfn th\u1eddi gian l\u00e0 g\u00ec. Ch\u00fang ta kh\u00f4ng \u0111\u01b0\u1ee3c qu\u00ean r\u1eb1ng ng\u01b0\u1eddi ch\u1ed3ng tr\u1ebb th\u01b0\u1eddng c\u00f3 ng\u01b0\u1eddi v\u1ee3 tr\u1ebb ng\u01b0\u1eddi v\u1ee3 tr\u1ebb n\u00e0y l\u1ea1i th\u00edch th\u01b0\u1edfng th\u1ee9c nh\u1eefng cu\u1ed9c s\u1ed1ng tr\u1ebb. S\u1edbm mu\u1ed9n th\u00ec ng\u01b0\u1eddi v\u1ee3\u00a0 ch\u1eafc ch\u1eafn b\u1ef1c m\u00ecnh v\u00e0 ghen t\u1ecb v\u1edbi s\u1ef1 nghi\u1ec7p c\u1ee7a ch\u1ed3ng m\u00ecnh.<\/p>\n<p>Nh\u1eefng ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng tham c\u00f4ng ti\u1ebfc vi\u1ec7c hay mu\u1ed1n tr\u1edf th\u00e0nh ch\u1ee7 t\u1ecbch c\u1ee7a m\u1ed9t t\u1eadp \u0111o\u00e0n n\u00e0o \u0111\u00f3 n\u00ean n\u00f3i v\u1edbi ng\u01b0\u1eddi y\u00eau c\u1ee7a m\u00ecnh v\u1ec1 tham v\u1ecdng \u0111\u00f3 tr\u01b0\u1edbc khi k\u1ebft h\u00f4n. C\u00f4 ta c\u00f3 quy\u1ec1n bi\u1ebft \u0111\u1ec3 mong \u0111\u1ee3i \u0111i\u1ec1u g\u00ec. N\u1ebfu c\u00f4 ta t\u00ecm ki\u1ebfm m\u1ed9t ng\u01b0\u1eddi b\u1ea1n \u0111\u1eddi lu\u00f4n c\u00f3 m\u1eb7t \u1edf nh\u00e0 \u0103n t\u1ed1i c\u00f9ng v\u1ee3 con, t\u1ed1t h\u01a1n l\u00e0 hu\u1ef7 ngay\u00a0 k\u1ebf ho\u1ea1ch \u0111\u00e1m c\u01b0\u1edbi \u0111\u00f3 \u0111i.<\/p>\n<p>Con c\u00e1i th\u1eadt tuy\u1ec7t di\u1ec7u, nh\u01b0ng ch\u00fang c\u0169ng \u0111\u00f2i h\u1ecfi s\u1ef1 quan t\u00e2m kinh kh\u1ee7ng. tr\u1edf th\u00e0nh b\u1eadc ph\u1ee5 huynh tuy\u1ec7t v\u1eddi, th\u1ef1c s\u1ef1 t\u1ed1t nh\u01b0ng \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng c\u00f3 ngh\u0129a b\u1ea1n d\u00e0nh \u00edt th\u1eddi gian cho b\u1ea1n \u0111\u1eddi c\u1ee7a m\u00ecnh \u0111\u00e2u nh\u00e9.\u00a0 S\u1eafp x\u1ebfp th\u1eddi gian cho nhau. Th\u1ec9nh tho\u1ea3ng cho b\u1ea1n tr\u1ebb \u0111i ng\u1ee7 s\u1edbm\u00a0 sau \u0111\u00f3 hai v\u1ee3 ch\u1ed3ng c\u00f3 th\u1ec3 n\u1ea5u g\u00ec \u0111\u1ec3 \u0103n v\u00e0 u\u1ed1ng t\u00ed g\u00ec \u0111\u00f3 v\u1edbi \u00e1nh sang lung linh c\u1ee7a ng\u1ecdn n\u1ebfn. Gi\u00e2y ph\u00fat nh\u01b0 v\u1eady th\u1eadt qu\u00fd gi\u00e1 v\u00e0 gi\u00fap b\u1ea1n thay \u0111\u1ed5i c\u1ea3m giac c\u1ee7a t\u00ecnh y\u00eau.<\/p>\n<p>Nhi\u1ec1u gia \u0111\u00ecnh v\u1ee3 v\u00e0 ch\u1ed3ng \u0111\u1ec1u \u0111i l\u00e0m, c\u1ea3 hai l\u00e0m vi\u1ec7c t\u1ed1i ng\u00e0y v\u00e0 m\u1ec7t l\u1eed. \u0110\u00e2y l\u1ea1i l\u00e0 l\u00fd do kh\u00e1c khi\u1ebfn s\u1eed d\u1ee5ng th\u1eddi gian \u00edt h\u01a1n.<\/p>\n<p>L\u00e0m vi\u1ec7c theo ca kh\u00e1c nhau b\u1ecb h\u1ea1n ch\u1ebf l\u1edbn h\u01a1n. B\u1edfi m\u1ed9t ng\u01b0\u00f2i v\u1eeba v\u1ec1 th\u00ec ng\u01b0\u1eddi kia c\u0169ng \u0111i v\u00e0 cu\u1ed1i c\u00f9ng cu\u1ed1i tu\u1ea7n c\u0169ng \u0111\u1ebfn v\u00e0 c\u1ea3 hai \u0111\u1ec1u m\u1ec7t nho\u00e0i.<\/p>\n<p>Nhi\u1ec1u ng\u01b0\u1eddi ch\u1ea1y v\u00e0 \u0111ua v\u1edbi s\u1ef1 nghi\u1ec7p c\u1ee7a h\u1ecd, h\u1ecd mu\u1ed1n l\u00e0m cho t\u01b0\u01a1ng lai\u00a0 \u0111\u1ea3m b\u1ea3o v\u00e0 c\u00f3 th\u1ec3 c\u00f3 m\u1ed9t cu\u1ed9c s\u1ed1ng ti\u1ec7n nghi h\u01a1n v\u1ec1 sau. S\u1ef1 th\u1eadt th\u00ec \u0111i\u1ec1u n\u00e0y t\u1ea1o ra nhi\u1ec1u c\u1ea3m gi\u00e1c. Nh\u01b0ng vi\u1ec7c n\u00e0y kh\u00f4ng gi\u1ea3m nh\u1eefng r\u1ee7i ro v\u1ec1 c\u00e1i ngh\u00e8o t\u00fang hi\u1ec7n t\u1ea1i.Sau h\u1ebft, s\u1ef1 l\u00e3ng m\u1ea1n c\u1ee7a ng\u01b0\u1eddi tr\u1ebb v\u00e0 l\u00e3ng m\u1ea1n c\u1ee7a cu\u1ed9c s\u1ed1ng trong nh\u1eefng ng\u00e0y c\u00f2n tr\u1ebb s\u1ebd kh\u00f4ng th\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c khi b\u1ea1n gi\u00e0 h\u01a1n. S\u1ef1 th\u00e0nh c\u00f4ng c\u00f2n ph\u1ea3i ph\u1ee5 thu\u1ed9c v\u00e0o vi\u1ec7c b\u1ea1n c\u00f3 th\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c th\u0103ng b\u1eb1ng th\u1ebf n\u00e0o.<\/p>\n<p>\u0110\u00f3 l\u00e0 c\u00f4ng vi\u1ec7c c\u1ee7a b\u1ea1n, con c\u1ee7a b\u1ea1n, ca k\u00edp c\u1ee7a b\u1ea1n, hay nh\u1eefng y\u00eau t\u1ed1 nh\u01b0 s\u1edf th\u00edch, \u0103n u\u1ed1ng v\u1edbi c\u00e1c con trai, ch\u01a1i g\u00f4l, tennis, v\u00e0 v\u01b0\u1eddn t\u01b0\u1ee3c h\u00e3y c\u1ea9n th\u1eadn v\u1edbi b\u01b0\u1edbc \u0111i c\u1ee7a m\u00ecnh r\u1eb1ng nh\u1eefng h\u00e0nh \u0111\u1ed9ng n\u00e0y kh\u00f4ng t\u00e1ch r\u1eddi b\u1ea1n. \u0110\u00f4i khi s\u1ef1 li th\u00e2n t\u1ea1m th\u1eddi n\u00e0y l\u1ea1i c\u00f3 th\u1ec3 chuy\u1ec3n th\u00e0nh li th\u00e2n l\u00e2u d\u00e0i.<\/p>\n<ol>\n<li><strong>L\u00e0m sao \u0111\u1ec3 \u0111\u1ed1i di\u1ec7n v\u1ed1i s\u1ef1 ghen t\u1ecb c\u1ee7a ng\u01b0\u1eddi kh\u00e1c<\/strong><\/li>\n<\/ol>\n<p><strong>\u00a0S<\/strong>\u1ed1ng v\u1edbi m\u1ed9t ng\u01b0\u1eddi ghen t\u1ecb l\u00e0 \u0111i\u1ec1u kh\u00f3 kh\u0103n nh\u1ea5t b\u1edfi:<\/p>\n<ol>\n<li>H\u1ecd th\u1eadt s\u1ee3 h\u00e3i hay t\u1ee9c b\u1ef1c v\u00ec h\u1ecd kh\u00f4ng th\u1ec3 tranh lu\u1eadn v\u1edbi ai.<\/li>\n<li>H\u1ecd c\u1ea3m th\u1ea5y h\u1ecd l\u00e0 k\u1ebb th\u1ef1c hi\u1ec7n \u0111\u00fang theo h\u01b0\u1edbng t\u00edch c\u1ef1c m\u1ecdi l\u00fac.<\/li>\n<li>H\u1ecd ph\u1ee7 nh\u1eadn t\u00ednh tr\u00e1ch nhi\u1ec7m c\u00e1 nh\u00e2n v\u1ec1 nh\u1eefng x\u00e1o l\u1ed9n c\u1ee7a h\u1ecd, v\u00e0 kh\u0103ng kh\u0103ng ch\u00ednh nh\u1eefng ng\u01b0\u1eddi kh\u00e1c m\u1edbi l\u00e0 k\u1ec3 c\u00f3 l\u1ed7i, nh\u1eefng k\u1ebb kh\u00e1c m\u1edbi ph\u1ea3i thay \u0111\u1ed5i.<\/li>\n<\/ol>\n<p>M\u1ed9t s\u1ef1 ph\u1ed1i h\u1ee3p nh\u01b0 v\u1eady l\u00e0 m\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 \u0111\u1ec3 \u0111\u00e0o b\u1edbi n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 ch\u1ecbu \u0111\u1ef1ng \u0111\u01b0\u1ee3c m\u1ed9t c\u00e1ch \u0111\u1eb7c bi\u1ec7t trong cu\u1ed9c h\u00f4n nh\u00e2n.<\/p>\n<p>\u0110i\u1ec1u t\u1ed1t nh\u1ea5t l\u00e0 ph\u1ea3i d\u00e2ng b\u1ea1n \u0111\u1eddi c\u1ee7a m\u00ecnh l\u00ean khi c\u1ea7u nguy\u1ec7n v\u1edbi Ch\u00faa, v\u00e0 c\u1ea7u xin Ch\u00faa gi\u00fap \u0111\u1ee1. T\u00f4i mu\u1ed1n n\u00f3i m\u1ed9t c\u00e1ch r\u1ea5t nghi\u00eam t\u00fac. Ch\u00faa s\u00e1ng t\u1ea1o ra cu\u1ed9c h\u00f4n nh\u00e2n, Ch\u00faa mu\u1ed1n cu\u1ed9c h\u00f4n nh\u00e2n c\u1ee7a b\u1ea1n h\u1ea1nh ph\u00fac.<\/p>\n<p>\u0110i\u1ec1u ti\u1ebfp\u00a0 ph\u1ea3i l\u00e0m l\u00e0 ph\u1ea3i hi\u1ec3u s\u1ef1 ghen t\u1ecb v\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c khoan dung v\u1edbi n\u00f3. Ng\u01b0\u1eddi ghen t\u1ecb th\u01b0\u1eddng t\u1eadn dung c\u00e1i G\u00f3c th\u1ee9 Ba c\u1ee7a b\u1ea1n \u0111\u1eddi. H\u1ecd h\u1ecfi nh\u1eefng c\u00e2u h\u1ecfi n\u1ebfu vi\u1ec7c tr\u1ea3 l\u1eddi d\u1ea5n t\u1edbi m\u1ed9t c\u00e2u h\u1ecfi kh\u00e1c v\u00e0 \u0111i\u1ec1u n\u00e0y ch\u00fang\u00a0 ti\u1ebfp t\u1ee5c v\u00e0 ti\u1ebfpt\u1ee5c m\u00e3i m\u00e3i, th\u01b0\u1eddng th\u00ec nh\u1eafc \u0111i nh\u1eafc l\u1ea1i m\u00e3i m\u00e3i. n\u1ebfu c\u00e2u tr\u1ea3 l\u1eddi c\u1ee7a b\u1ea1n th\u1ec3 hi\u1ec7n ngay c\u1ea3 v\u1edbi m\u1ee9c \u0111\u1ed9 thay \u0111\u1ed5i s\u01a1 s\u00e0i nh\u1ea5t gi\u1eefa m\u1ed7i c\u00e2u ch\u1ea5t v\u1ea5n b\u1ea1n s\u1ebd \u1edf \u0110\u1ed9 th\u1ee9 B\u1ed1n. B\u1ea1n ph\u1ea3i ph\u00e2n lo\u1ea1i c\u00e2u h\u1ecfi th\u00e0nh v\u00f4 l\u00fd hay kh\u00f4ng v\u00f4 l\u00fd. N\u1ebfu ch\u00fang v\u00f4 l\u00fd, \u0111\u1eebng\u00a0 b\u1ef1c t\u1ee9c \u0111\u1ec3\u00a0 tr\u1ea3 l\u1eddi c\u00e2u h\u1ecfi \u0111\u00f3. N\u1ebfu l\u00e0 c\u00e2u h\u1ecfi d\u00ednh l\u00edu t\u1edbi hai c\u00e2u h\u1ecfi\u00a0 v\u00e0 d\u1eebng l\u1ea1i c\u1ea3 th\u1ea3y. L\u1edd \u0111i s\u1ef1 \u0111e do\u1ea1 c\u1ee7a b\u1ea1o h\u00e0nh, ly d\u1ecb, s\u1ef1 h\u0103m do\u1ea1 t\u00ecnh c\u1ea3m, n\u01b0\u1edbc m\u1eaft, h\u1eddn d\u1ed7i v\u00e0 nh\u01b0 v\u1eady. C\u1ee9 \u0111\u1ec3 cho h\u1ecd h\u1ecfi nh\u1eefng c\u00e2u h\u1ecfi tra kh\u1ea3o th\u00ec b\u1ea1n s\u1ebd ch\u1ec9 c\u00e0ng khuy\u1ebfn kh\u00edch h\u1ecd h\u1ecfi th\u00ea\u00a0 v\u00e0 nu\u00f4i d\u01b0\u1ee1ng tr\u00ed ghen t\u1ecb c\u1ee7a h\u1ecd v\u1edbi nhi\u1ec1u ho\u00e0 b\u00e3o\u00a0 h\u01a1n. B\u1ea1n kh\u00f4ng th\u1ec3 l\u00e0 k\u1ebb th\u00f4 thi\u1ec3n; b\u1ea1n \u0111ang gi\u00fap b\u1ea1n m\u00ecnh ph\u00e1 v\u1ee1 c\u00e1i th\u00f3i quen n\u00e0y.Nh\u1edb r\u1eb1ng: T\u01b0 c\u00e1ch \u0111\u1ea1o \u0111\u1ee9c n\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 ph\u1ea7n th\u01b0\u1edfng tr\u1edf n\u00ean lu m\u1edd.C\u00e1ch kh\u00e1c l\u00e0m cho h\u1ecd bi\u1ebft \u0111\u01b0\u1ee3c s\u1ef1 ghen t\u1ecb c\u1ee7a h\u1ecd b\u1eb1ng con \u0111\u01b0\u1eddng y\u00eau th\u01b0\u01a1ng. \u0110\u1eebng khinh b\u1ec9 h\u1ecd (H\u1ecd \u0111ang ph\u1ea3i ch\u1ecbu \u0111\u1ef1ng s\u1ef1 \u0111au kh\u1ed5). \u0110\u1eebng nh\u1ea1o bang h\u1ecd (H\u1ecd \u0111ang b\u1ecb ch\u1ecbu c\u00e1i c\u1ea3m gi\u00e1c th\u1ea5p h\u00e8n). \u0110\u1eebng ch\u1ec9 tr\u00edch h\u1ecd (H\u1ecd \u0111\u00e0ng che gi\u1ea5u khuy\u1ebft \u0111i\u1ec3m). H\u00e3y c\u1ed1 l\u00e0m cho h\u1ecd v\u01b0\u1ee3t qua, gi\u00fap h\u1ecd nh\u1eadn ra r\u1eb1ng \u0111\u00f3 l\u00e0 s\u1ef1 ghen t\u1ecb c\u1ee7a h\u1ecd r\u1eb1ng h\u1ecd ph\u1ea3i gi\u1ea3i quy\u1ebft v\u00e0 c\u00f9ng v\u1edbi b\u1ea1n s\u1ebd chi\u1ebfn th\u1eafng. Kh\u00f4ng bi\u1ebft b\u1eb1ng c\u00e1ch n\u00e0o, h\u1ecd ph\u1ea3i nh\u1eadn ra r\u1eb1ng b\u1ea1n kh\u00f4ng ch\u1ed1ng l\u1ea1i h\u1ecd, nh\u01b0ng h\u01a1n th\u1ebf, b\u1ea1n l\u00e0 ng\u01b0\u1eddi ch\u1ed1ng l\u1ea1i s\u1ef1 ghen t\u1ecb c\u1ee7a anh\/ch\u1ecb. Th\u00f4ng \u0111i\u1ec7p s\u1ebd l\u00e0, b\u1ea1n v\u00e0 anh\/ch\u1ecb ch\u1ed1ng l\u1ea1i c\u00e1i ghen t\u1ecb.<\/p>\n<p>Nh\u1eefng ng\u01b0\u1eddi ghen t\u1ecb th\u01b0\u1eddng c\u00f3 xu h\u01b0\u1edbng kh\u1ea3ng \u0111\u1ecbnh r\u1eb1ng nh\u1eefng h\u00e0nh x\u1eed kh\u00f4ng th\u1ec3 ch\u1ea5p nh\u1eadn \u0111\u01b0\u1ee3c c\u1ee7a h\u1ecd l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a th\u1eddi ni\u00ean thi\u1ebfu. \u0110\u00e2y l\u00e0 \u0111i\u1ec3m c\u1ea7n \u0111\u01b0\u1ee3c hi\u1ec3u nh\u01b0ng kh\u00f4ng \u0111\u01b0\u1ee3c dung th\u1ee9. Nh\u1eefng ng\u01b0\u1eddi n\u00e0y l\u00e0 nh\u1eefng ng\u01b0\u1eddi l\u1edbn kh\u00f4ng c\u1ea7n thi\u1ebft ph\u1ea3i b\u00e1m ch\u1eb7t l\u1ea5y t\u1ea5t c\u1ea3 nh\u1eefng d\u01b0 \u00e2m v\u1ec1 qu\u00e1 kh\u1ee9 n\u00e0y. N\u00f3i chung, ng\u01b0\u1eddi ta th\u01b0\u1eddng c\u00f3 xu h\u01b0\u1edbng s\u1ed1ng\u00a0 trong qu\u00e1 kh\u1ee9 c\u1ee7a h\u1ecd hay \u01b0\u1edbc mu\u1ed1n m\u1ed9t cu\u1ed9c s\u1ed1ng trong t\u01b0\u01a1ng lai c\u1ee7a h\u1ecd. \u0110\u00e2y l\u00e0 b\u1ea3n ch\u1ea5t c\u1ee7a con ng\u01b0\u1eddi; trong ti\u1ebfn tr\u00ecnh, h\u1ecd qu\u00ean m\u1ea5t HI\u1ec6N T\u1ea0I h\u1ecd \u0111ang s\u1ed1ng. N\u1ebfu l\u00e0 hi\u1ec7n t\u1ea1i th\u00ec h\u1ecd c\u00f3 th\u1ec3 thay \u0111\u1ed5i t\u1ed1t h\u01a1n. Hi\u1ec7n t\u1ea1i l\u00e0 n\u01a1i\u00a0 c\u00f3 th\u1ec3 t\u1ea1o d\u1ef1ng hay ph\u00e1 hu\u1ef7\u00a0 ph\u1ea7n c\u00f2n l\u1ea1i cu\u1ed9c \u0111\u1eddi c\u1ee7a h\u1ecd. \u0110\u1eebng bao gi\u1edd th\u01b0\u01a1ng h\u1ea1i c\u00e1 nh\u00e2n m\u00e0 m\u00ecnh ph\u1ea3i thay \u0111\u1ed5i. Anh\/ch\u1ecb ph\u1ea3i l\u00e0m \u0111i\u1ec1u \u0111\u00f3. Anh\/ch\u1ecb c\u1ea7n s\u1ef1 gi\u00fap \u0111\u1ee1 \u0111\u1ec3 l\u00e0m \u0111i\u1ec1u \u0111\u00f3, hay d\u00e0nh cho h\u1ecd \u0111i\u1ec1u \u0111\u00f3. Nh\u01b0ng l\u00f2ng tr\u1eafc \u1ea9n trong v\u1ea5n \u0111\u1ec1 n\u00e0y\u00a0 kh\u00f4ng c\u00f3 ch\u1ee7 t\u00e2m, s\u1ef1 ki\u00ean quy\u1ebft, s\u1ef1 khuy\u1ebfn kh\u00edch v\u00e0 s\u1ef1 gi\u00fap \u0111\u1ee1 ch\u00ednh l\u00e0 c\u00e2u tr\u1ea3 l\u1eddi.<\/p>\n<p>B\u1ea1n \u0111\u1eddi ghen t\u1ecb kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c gi\u00fap\u00a0 \u0111\u1ec3 b\u1ecf m\u1ed9t t\u00ednh x\u1ea5u v\u1ec1 th\u00f3i quen b\u1edfi t\u00ecnh y\u00eau v\u00f4 \u0111i\u1ec1u ki\u1ec7n. \u0110\u1eb7t ra nh\u1eefng \u0111i\u1ec1u ki\u1ec7n h\u1ee3p l\u00fd v\u00e0 t\u1ed1t \u0111\u1eb9p. H\u1ecd ghen t\u1ecb b\u1edfi v\u00e0i \u0111i\u1ec1u trong h\u00ecnh th\u00e1i \u201ccho v\u00e0 nh\u1eadn \u201c c\u1ee7a cu\u1ed9c \u0111\u1eddi c\u1ee7a h\u1ecd\u00a0 ph\u1ea3i \u0111\u01b0\u1ee3c ho\u00e0n thi\u1ec7n cho nh\u1eefng \u0111i\u1ec1u t\u1ed1t chung v\u00e0 s\u1ef1 quan t\u00e2m chung.<\/p>\n<p>Trong c\u00e1c ch\u01b0\u01a1ng, ;S\u1ef1 kh\u00e1c nhau v\u00e0 s\u1ef1 huy\u1ec1n b\u00ed\u2019 v\u00e0 \u2018D\u00e0nh cho ch\u1ed3ng\u2019 ch\u00fang ta th\u1ea5y r\u1eb1ng c\u00f3 s\u1ef1 kh\u00e1c nhau trong c\u00e1ch ngh\u0129 c\u1ee7a\u00a0 v\u1ee3 v\u00e0\u00a0 ch\u1ed3ng v\u00e0 ph\u1ea3n \u1ee9ng t\u1edbi t\u00ecnh hu\u1ed1ng li\u00ean quan t\u1edbi t\u00ecnh c\u1ea3m. Ghen t\u1ecb l\u00e0 lo\u1ea1i c\u1ea3m x\u00fac. Th\u00e0nh ghen t\u1ecb c\u0169ng l\u00e0 m\u1ed9t t\u1ed9i, do v\u1ea1y r\u1ea5t c\u00f3 gi\u00e1 tr\u1ecb \u0111\u1ec3 d\u00e0nh ch\u00fat \u00edt th\u1eddi gian \u0111\u1ec3 nh\u1eadn th\u1ea5y v\u00e0 hi\u1ec3u \u0111\u01b0\u1ee3c ng\u01b0\u1eddi kh\u00e1c gi\u1edbi\u00a0 c\u00f3 c\u1ea3m gi\u00e1c th\u1ebf n\u00e0o. N\u00f3 l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng \u0111\u1eb7c bi\u1ec7t b\u1edfi ch\u00fang kh\u00e1c nhau t\u1eeb quan \u0111i\u1ec3m t\u00ecnh c\u1ea3m v\u00e0 l\u00fd tr\u00ed c\u1ee7a b\u1ea3n th\u00e2n. T\u00ecnh hu\u1ed1ng t\u1ea1o ra s\u1ef1 ghen t\u1ecb c\u00f3 nhi\u1ec1u nh\u1eefng t\u00e1c nh\u00e2n, nh\u01b0ng n\u1ebfu ch\u00fang ta h\u1ea1 t\u1ea5t c\u1ea3 \u0111i\u1ec1u n\u00e0y xu\u1ed1ng th\u00e0nh m\u1ed9t m\u1eabu s\u1ed1 chung th\u00ec ch\u00fang ta c\u00f3 th\u1ec3 \u0111\u1ea1t t\u1edbi hay g\u1ea7n nh\u01b0 \u0111\u1ea1t t\u1edbi m\u1ed9t k\u1ebft lu\u1eadn r\u1eb1ng, \u0110\u00e0n \u00f4ng ghen t\u1ecb b\u1edfi t\u00ecnh y\u00eau \u0111\u00edch th\u1ef1c, \u0111\u00e0n b\u00e0 ghen t\u1ecb b\u1edfi thi\u1ebfu t\u00ecnh y\u00eau \u0111\u00f3.<\/p>\n<p>L\u00fd do ghen t\u1ecb \u1edf \u0111\u00e0n \u00f4ng l\u00e0 v\u00ec m\u1ed9t s\u1ed1 ng\u01b0\u1eddi kh\u00e1c c\u0169ng \u0111ang cho \u0111i t\u00ecnh y\u00eau nh\u01b0 c\u00e1ch cho \u0111i c\u1ee7a anh ta. L\u00fd do c\u01a1 b\u1ea3n l\u00e0m cho \u0111i\u1ec1u b\u1ef1c d\u1ecdng c\u1ee7a anh ta c\u00f3 th\u1ec3 l\u00e0 ng\u01b0\u1eddi kh\u00e1c c\u00f3 th\u1ec3 ban ph\u00e1t t\u00ecnh y\u00eau c\u1ee7a h\u1ecd nhi\u1ec1u h\u01a1n\u00a0 hay c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng \u201ct\u1ed1t h\u01a1n\u201d. N\u1ebfu anh ta kh\u00f4ng t\u1ecf ra s\u1ef1 b\u1ef1c t\u1ee9c, c\u00e1u k\u1ec9nh ,hay\u00a0 \u0111i\u00ean ti\u1ebft, ghen t\u1ecb\u00a0 tr\u1edf n\u00ean th\u01b0\u1eddng ng\u00e0y.<\/p>\n<p>So s\u00e1nh v\u1edbi m\u1ed9t ph\u1ee5 n\u1eef c\u00f3 t\u00ednh ghen t\u1ecb cao h\u01a1n n\u1ebfu m\u1ed9t ph\u1ee5 n\u1eef kh\u00e1c nh\u1eadn \u0111\u01b0\u1ee3c t\u00ecnh y\u00eau. N\u00f3 l\u00e0 m\u1ed9t s\u1ef1 l\u1ec7ch h\u01b0\u1edbng c\u1ee7a t\u00ecnh y\u00eau m\u00e0 d\u1eabn \u0111\u1ebfn m\u1ed9t s\u1ef1 thi\u1ebfu h\u1ee5t n\u01a1i ng\u01b0\u1eddi ph\u1ee5 n\u1eef v\u00e0 \u0111i\u1ec1u n\u00e0y ch\u00ednh l\u00e0 nh\u1eefng g\u00ec k\u00edch th\u00edch s\u1ef1 ghen t\u1ecb. T\u00ecnh c\u1ea3m ch\u1eadp m\u1ea1ch n\u00e0y l\u00e0 con \u0111\u01b0\u1eddng d\u1eabn t\u1edbi s\u1ef1 b\u1ef1c t\u1ee9c, c\u00e1u k\u1ec9nh, \u0111i\u00ean ti\u1ebft, kh\u00f3c than, hay c\u1ef1 \u0111\u00e3.<\/p>\n<p>N\u00f3i ng\u1eafn g\u1ecdn, v\u1edbi \u0111\u00e0n \u00f4ng Cho \u0111i l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng trong n\u1ed9i dung c\u1ee7a ghen t\u1ecb, khi m\u00e0 vi\u1ec7c Nh\u1eadn l\u1ea1i quan tr\u1ecdng \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef. Nh\u1eefng y\u1ebfu t\u1ed1 nh\u01b0 c\u00e1u k\u1ec9nh ,b\u1ef1c t\u1ee9c, \u0111i\u00ean ti\u1ebft \u0111\u1ebfn tr\u01b0\u1edbc\u00a0 ghen t\u1ecb \u1edf \u0111\u00e0n \u00f4ng, trong khi\u00a0 ph\u1ee5 n\u1eef l\u1ea1i theo sau nh\u01b0 m\u1ed9t h\u1eadu qu\u1ea3. Nh\u1eefng y\u1ebfu t\u1ed1 nh\u1ecf b\u00e9 \u0111\u1ed1i v\u1edbi \u0111\u00e0n \u00f4ng th\u00ec l\u1ea1i to l\u1edbn h\u01a1n nhi\u1ec1u \u0111\u1ed1i v\u1edbi \u0111\u00e0n b\u00e0. S\u1ef1 ph\u00e2n b\u1ed1 c\u0169ng r\u1ed9ng h\u01a1n v\u1edbi \u0111\u00e0n b\u00e0 b\u1edfi ch\u00fang ta \u0111i\u00ean ti\u1ebft m\u1eb7t n\u00e0y v\u00e0 l\u1ea1i c\u1ef1c th\u00edch \u01a1 m\u1eb7t kia. \u0110\u1ed1i t\u01b0\u1ee3ng ch\u00ednh c\u1ee7a \u0111\u00e0n \u00f4ng l\u00e0 sua \u0111u\u1ed5i s\u1ef1 th\u00e2m nh\u1eadp, c\u00f2n \u0111\u00e0n b\u00e0 l\u00e0 sua \u0111u\u1ed5i s\u1ef1 \u0111ua tranh v\u00e0 t\u00ecnh c\u1ea3m ng\u1ea7m ng\u0103n ng\u1eeba s\u1ef1 l\u1ec7ch h\u01b0\u1edbng(t\u1edbi ng\u01b0\u1eddi ph\u1ee5 n\u1eef kh\u00e1c).<\/p>\n<p>C\u00f3 v\u00f4 s\u1ed1 nh\u1eefng v\u00ed d\u1ee5 v\u00e0 t\u00ecnh hu\u1ed1ng, nh\u01b0ng ch\u00fang ta xem m\u1ed9t v\u00e0i tr\u01b0\u1eddng h\u1ee3p \u0111\u1ec3 xem ch\u00fang ph\u1ea3n \u1ee9ng.H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng m\u1ed9t n\u01a1i ch\u1ec9 c\u00f3 \u0111\u00e0n \u00f4ng, v\u00ed d\u1ee5 k\u00fd t\u00fac\u00a0 nam sinh hay doanh tr\u1ea1i qu\u00e2n \u0111\u1ed9i. N\u1ebfu c\u00f3 khi\u00eau v\u0169 v\u00e0 hai k\u1ebb c\u00e3i nhau v\u1edbi m\u1ed9t s\u1ed1 \u0111\u1ed3ng nghi\u1ec7p hay ho\u1ea1t \u0111\u1ed9ng c\u1ee7a tr\u1ea1i nh\u01b0 h\u1ecdc t\u1eadp hay th\u1ec3 thao hay nhi\u1ec7m v\u1ee5. C\u00f4 b\u1ea1n g\u00e1i c\u1ee7a nh\u1eefng c\u1eadu con trai \u0111\u00f3 c\u1ea3m th\u1ea5y h\u1ecd h\u01a1i tr\u1ebb con. N\u00f3i c\u00e1ch kh\u00e1c, n\u1ebfu c\u00f3 \u0111\u00e1nh nhau v\u00ec c\u00f4, ngay c\u1ea3 c\u00f4\u00a0 th\u1ec3 hi\u1ec7n nh\u1eefng d\u1ea5u hi\u1ec7u b\u1ed1i r\u1ed1i,nh\u01b0ng trong th\u00e2m t\u00e2m c\u1ea3m th\u1ea5y \u0111\u00f3 l\u00e0 ph\u1ea7n th\u01b0\u1edfng cao qu\u00fd- t\u1ea1i sao v\u1eady? b\u1edfi \u0111\u00e1nh nhau v\u00ec c\u00f4, c\u00f4 c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c t\u0103ng gi\u00e1 tr\u1ecb. Ngay c\u1ea3 c\u1ea3 hai \u0111\u00e3 v\u00e0 \u0111ang chi\u1ebfn \u0111\u1ea5u v\u00ec c\u00f4 ta, c\u00f4 ta c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y kh\u00f3 kh\u0103n trong vi\u1ec7c ai l\u00e0 ng\u01b0\u1eddi th\u1ef1c s\u1ef1 l\u00e0m c\u00f4 t\u0103ng gi\u00e1 tr\u1ecb v\u00e0 ai l\u00e0 ng\u01b0\u1eddi duy nh\u1ea5t mu\u1ed1n vui v\u1ebb b\u1edfi c\u00f4 hay v\u1edbi c\u00f4. Cu\u1ed9c chi\u1ebfn v\u00ec c\u00f4 \u0111em l\u1ea1i cho c\u00f4 m\u1ed9t tr\u1ea1ng th\u00e1i t\u00ecnh c\u1ea3m c\u1ef1c cao.Tuy v\u1eady c\u00e1c c\u00f4 g\u00e1i kh\u00f4ng n\u00ean hy v\u1ecdng v\u00e0o vi\u1ec7c ai \u0111\u00f3 \u0111\u00e1nh nhau v\u00ec m\u00ecnh. \u0110i\u1ec1u n\u00e0y th\u1eadt nguy hi\u1ec3m. Nh\u1eadn th\u1ee9c mu\u1ed9n m\u1eb1n c\u1ee7a c\u1eadu con trai c\u00f3 th\u1ec3 \u0111\u1eb7t v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ef1 b\u1ed1c \u0111\u1ed3ng c\u1ee7a m\u00ecnh.<\/p>\n<p>Kh\u00e1c bi\u1ec7t th\u00fa v\u1ecb kh\u00e1c,ph\u1ea3n \u1ee9ng \u1ea3nh h\u01b0\u1edfng t\u1edbi \u0111\u00e0n \u00f4ng v\u00e0 \u0111\u00e0n b\u00e0 th\u1ebf n\u00e0o, v\u00ed d\u1ee5: N\u1ebfu \u0111\u00e0n \u00f4ng kh\u00f4ng \u0111\u01b0\u1ee3c h\u1ea5p d\u1eabn hay \u00edt h\u1ea5p d\u1eabn v\u1edbi \u0111\u00e0n b\u00e0 ng\u01b0\u1ee3c l\u1ea1i v\u1edbi ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng kh\u00e1c. Ph\u1ea3n \u1ee9ng c\u1ee7a anh ta l\u00e0 c\u00f3 c\u1ea3m gi\u00e1c h\u1eaft h\u1ee7i hay kh\u00f4ng ghen t\u1ecb trong m\u1ed9t c\u1ea3m gi\u00e1c th\u1eadt. \u00c2m \u0111i\u1ec7u trong tim anh ta kh\u00f4ng h\u1ec1 y\u1ebfu \u1edbt (v\u1edbi ng\u01b0\u1eddi kh\u00e1c) nh\u01b0ng l\u1ea1i l\u00e0 tr\u00e1i tim \u0111au \u0111\u1edbn. N\u1ebfu c\u00f9ng t\u00ecnh hu\u1ed1ng nh\u01b0 v\u1eady x\u1ea3y ra v\u1edbi ph\u1ee5 n\u1eef v\u00e0 c\u00f4 ta \u0111\u01b0\u1ee3c ch\u00fa \u00fd \u00edt h\u01a1n, ghen t\u1ecb s\u1ebd \u0111i v\u00e0o khu\u00f4n m\u1eabu. \u00c2m \u0111i\u1ec7u tr\u00e1i tim c\u00f4 ta s\u1ebd c\u00f3 t\u00ednh nham hi\u1ec3m. S\u1ef1 \u0111au \u0111\u1edbn ch\u1ec9 \u0111\u1ebfn khi t\u00ecnh tr\u1ea1ng v\u00f4 v\u1ecdng, v\u00ed d\u1ee5, n\u1ebfu ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng th\u1ef1c s\u1ef1 mu\u1ed1n khi\u00eau v\u0169 v\u1edbi m\u1ed9t c\u00f4 g\u00e1i kh\u00e1c m\u00e0 kh\u00f4ng ph\u1ea3i l\u00e0 c\u00f4 ta. Hay , n\u1ebfu anh ta c\u01b0\u1edbi c\u00f4 g\u00e1i kh\u00e1c.<\/p>\n<p>CAO THU\u1ee2NG\u00a0 B\u01af\u1edaC SANG M\u1ed8T B\u00caN<\/p>\n<p>Trong c\u00e1i ghen t\u1ecb, c\u00e1i \u201ct\u00f4i\u201d hay \u201cch\u00fang ta\u201d \u201cV\u1ec1 ch\u00fang ta\u201dl\u00e0 trung t\u00e2m, v\u00e0 c\u00e1i \u01b0\u1edbc ao l\u00e0 NH\u1eacN.<\/p>\n<p>Trong Cao th\u01b0\u1ee3ng b\u01b0\u1edbc sang m\u1ed9t b\u00ean, c\u00f3 s\u1ef1 \u0111\u1ea3o ng\u01b0\u1ee3c t\u00edch c\u1ef1c trong thu\u1eadt ng\u1eef n\u00e0y. Trung t\u00e2m tr\u1edf th\u00e0nh \u201cANH\u201d hay \u201c H\u1ea1nh ph\u00fac c\u1ee7a anh\u201d hay \u201c\u0110\u1ed1i v\u1edbi s\u1ef1 t\u1ed1t \u0111\u1eb9p c\u1ee7a anh\u201d v\u00e0 s\u1ef1 khao kh\u00e1t l\u00e0 \u201cCho \u0111i\u201d hay \u201cH\u00e3y \u0111i\u201d. Ch\u00fang ta h\u00e3y xem x\u00e9t c\u00e1ch suy ngh\u0129 th\u00fa v\u1ecb n\u00e0y nh\u00e9. C\u00f3 l\u1ebd ch\u1ee7 \u0111\u1ec1 n\u00e0y c\u00f3 th\u1ec3 th\u1ea5y trong nh\u1eefng ch\u01b0\u01a1ng kh\u00e1c nhau nh\u01b0ng\u00a0 c\u0169ng ph\u00f9 h\u1ee3p \u1edf \u0111\u00e2y b\u1edfi\u00a0 c\u0169ng \u0111\u01b0a ra c\u00e1i nhu c\u1ea7u c\u1ee7a ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng v\u1ec1 s\u1ef1 Cho \u0111i trong t\u00ecnh hu\u1ed1ng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 n\u1ed5i b\u1eadt nh\u1ea5t c\u1ee7a ghen t\u1ecb .S\u1edf th\u00edch c\u1ed1 h\u1eefu c\u1ee7a\u00a0 \u0111\u00e0n \u00f4ng l\u00e0 m\u1ed9t \u2018k\u1ebb \u0111i s\u0103n\u2019 . L\u00e0 vai tr\u00f2 truy\u1ec1n th\u1ed1ng. Anh ta th\u1ea5y h\u1ea1nh ph\u00fac khi ph\u1ea3i chinh ph\u1ee5c, \u0111\u1ec3 c\u00f3 k\u1ebft q\u1ee7a c\u1ee7a s\u1ef1 th\u00e0nh c\u00f4ng, ki\u1ebfm nhi\u1ec1u ti\u1ec1n h\u01a1n, \u0111\u00f3ng vai tr\u00f2 \u00f4ng ch\u1ee7\u2026vv. S\u1edf th\u00edch c\u1ed1 h\u1eefu c\u1ee7a ph\u1ee5 n\u1eef l\u00e0 k\u1ebb \u2018thu l\u01b0\u1ee3m\u2019. T\u1eeb l\u00e2u c\u00f4 \u0111\u00e3 ph\u1ea3i li\u00ean \u0111\u1edbi v\u1edbi vi\u1ec7c tr\u00f4ng nom nh\u00e0 c\u1eeda, coi ch\u0103m s\u00f3c ch\u1ed3ng, con v\u00e0 h\u1ea1nh ph\u00fac c\u1ee7a h\u1ecd. C\u00f4 th\u00edch th\u00fa \u0111i mua s\u1eafm,trang ho\u00e0ng nh\u00e0 c\u1eeda. S\u1eafp x\u1ebfp v\u00e0 \u0111\u1eb7t l\u1ea1i n\u1ed9i th\u1ea5t hay v\u01b0\u1eddn t\u01b0\u1ee3c, b\u1edfi n\u00f3 t\u1ea1o cho c\u00f4 c\u00f3 c\u1ea3m gi\u00e1c \u0111\u00e3 l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u g\u00ec \u0111\u00f3 m\u1edbi m\u1ebb.<\/p>\n<p>Ng\u01b0\u1ee3c l\u1ea1i \u0111i\u1ec1u c\u0103n b\u1ea3n n\u00e0y, ch\u00fang ta c\u00f3 th\u1ec3 t\u01b0\u1edfng t\u01b0\u1ee3ng \u0111\u00e0n \u00f4ng b\u1ea3n ch\u1ea5t\u00a0 th\u00edch c\u00f3 \u0111\u01b0\u1ee3c t\u00ecnh y\u00eau c\u1ee7a c\u00f4 g\u00e1i \u201ct\u1ed1t nh\u1ea5t\u201d. Th\u01b0\u1eddng th\u00ec \u0111i\u1ec1u n\u00e0y l\u00e0 v\u1ea5n \u0111\u1ec1 ch\u00ednh c\u1ee7a anh ta. T\u1eeb \u201ct\u1ed1t nh\u1ea5t\u201d trong ngo\u1eb7c k\u00e9p b\u1edfi n\u00f3 n\u00f3i v\u1ec1 nh\u1eefng g\u00ec anh ta ngh\u0129 l\u00e0 ph\u00f9 h\u1ee3p nh\u1ea5t v\u00e0 c\u00f3 th\u1ec3 \u0111\u1ea1t t\u1edbi \u0111i\u1ec3m ngang b\u1eb1ng v\u1edbi anh ta.Tuy nhi\u00ean th\u1ec9nh tho\u1ea3ng ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng v\u1eabn gi\u1eef \u1edf m\u1ee9c \u201cch\u1ec9 l\u00e0 b\u1ea1n b\u00e8\u2019 cho d\u00f9 ng\u01b0\u1eddi con g\u00e1i tr\u1ebb kia th\u1ef1c s\u1ef1 mu\u1ed1n c\u01b0\u1edbi anh ta. Anh ta kh\u00f4ng mu\u1ed1n l\u1ef1a ch\u1ecdn \u0111\u1ec3 c\u01b0\u1edbi c\u00f4 v\u00ec anh mu\u1ed1n c\u00f4 c\u00f3 c\u01a1 h\u1ed9i t\u1ef1 ch\u1ecdn cho m\u00ecnh m\u1ed9t ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng t\u1ed1t h\u01a1n. \u0110i\u1ec1u n\u00e0y kh\u00f4ng h\u1ec1 nh\u1ea7m l\u1eabn v\u1edbi ph\u1ee9c c\u1ea3m t\u1ef1 ti.N\u00f3i c\u00e1ch kh\u00e1c, anh ta \u0111\u00e3 \u0111i \u0111\u1ebfn quy\u1ebft \u0111\u1ecbnh n\u00e0y sau khi ph\u00e2n t\u00edch m\u1ed9t c\u00e1ch kh\u00e1ch quan.Trong t\u00e2m tr\u00ed anh ta, anh ta ngh\u0129 \u201c C\u00f4 ta \u0111\u00e1ng \u0111\u01b0\u1ee3c t\u1ed1t h\u01a1n, c\u00f4 ta \u0111\u00e1ng \u0111\u01b0\u1ee3c h\u01b0\u1edfng nh\u1eefng \u0111i\u1ec1u t\u1ed1t h\u01a1n- c\u00f4 ta s\u1ebd h\u1ea1nh ph\u00fac v\u00e0 c\u00f3 cu\u1ed9c s\u1ed1ng t\u1ed1t h\u01a1n, t\u1ed1t h\u01a1n l\u00e0 \u0111i c\u00f9ng t\u00f4i. Anh ta duy tr\u00ec t\u00ecnh b\u1ea1n trong khung c\u1ea3nh c\u1ee7a t\u00ecnh y\u00eau. Anh ta y\u00eau c\u00f4 v\u00e0 mu\u1ed1n c\u00f4 t\u00ecm m\u1ed9t ai \u0111\u00f3 kh\u00e1c \u0111\u1ec3 y\u00eau, ng\u01b0\u1eddi \u0111\u00f3 s\u1ebd d\u00e0nh cho c\u00f4, l\u00e0m cho c\u00f4 h\u1ea1nh ph\u00fac h\u01a1n. Anh ta \u0111\u00e3 quy\u1ebft \u0111\u1ecbnh lu\u00f4n ch\u1ec9 l\u00e0 ng\u01b0\u1eddi b\u1ea1n ch\u00e2n th\u00e0nh v\u00e0 kh\u00f4ng h\u01a1n.<\/p>\n<p>T\u1eeb \u0111\u00e2y ch\u00fang ta th\u1ea5y c\u00f3 s\u1ef1 kh\u00e1c nhau v\u1ec1 t\u00ednh ghen t\u1ecb gi\u1eefa \u0111\u00e0n \u00f4ng v\u00e0 \u0111\u00e0n b\u00e0. \u201cCho \u0111i\u201d th\u1eadt quan tr\u1ecdng \u0111\u1ed1i v\u1edbi \u0111\u00e0n \u00f4ng, khi n\u00f3 tr\u1edf th\u00e0nh m\u1ed9t t\u00ecnh y\u00eau \u0111\u00edch \u0111\u00e1ng. B\u1ea3n n\u0103ng \u2018cho \u0111i\u2019 c\u1ee7a t\u00ecnh y\u00eau th\u1ef1c s\u1ef1 m\u1ea1nh \u0111\u1ebfn l\u1ed7i anh ta c\u00f3 l\u1ebd mu\u1ed1n c\u00f4 ta ra \u0111i v\u00e0 mong c\u00f4 t\u00ecm \u0111\u01b0\u1ee3c cu\u1ed9c s\u1ed1ng t\u1ed1t h\u01a1n, h\u01a1n l\u00e0 c\u00f4 tr\u1edf th\u00e0nh ng\u01b0\u1eddi v\u1ee3 c\u1ee7a ch\u00ednh anh. N\u1ebfu anh ta ch\u00e2n th\u1ef1c, anh ta s\u1ebd vui s\u01b0\u1edbng v\u1edbi quy\u1ebft \u0111\u1ecbnh c\u1ee7a m\u00ecnh trong nh\u1eefng n\u0103m ti\u1ebfp theo. Anh ta s\u1ebd nh\u01b0 m\u1ed9t anh trai.C\u0169ng trong t\u00ecnh hu\u1ed1ng \u0111\u00f3 khi\u00a0 ph\u1ee5 n\u1eef c\u1ea3m th\u1ea5y c\u00f3 m\u1ed9t ph\u1ee5 n\u1eef kh\u00e1c c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh ng\u01b0\u1eddi v\u1ee3 t\u1ed1t h\u01a1n v\u1edbi ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng m\u00e0 c\u00f4 y\u00eau. N\u1ebfu c\u00f4 th\u00e0nh th\u1ef1c v\u00e0 ch\u00e2n th\u00e0nh tho\u00e1i lui, theo d\u00f2ng c\u1ea3m x\u00fac ch\u00e2n th\u00e0nh n\u00f3 c\u00f3 th\u1ec3 l\u1ea1i \u2018Hy sinh\u2019. N\u1ebfu c\u00f4 ch\u00e2n th\u1ef1c, c\u00f4 s\u1ebd vui m\u1eebng v\u1ec1 m\u1ecdi \u0111i\u1ec1u m\u00e0 anh ta \u0111\u1ea1t \u0111\u01b0\u1ee3c, th\u0103ng ti\u1ebfn v\u00e0 th\u00e0nh c\u00f4ng nh\u01b0 ng\u01b0\u1eddi em g\u00e1i.<\/p>\n<p>Ch\u01b0\u01a1ng n\u00e0y kh\u00f4ng vi\u1ebft \u0111\u1ec3 bao h\u00e0m to\u00e0n b\u1ed9 v\u1ec1 t\u00ednh ghen t\u1ecb. Nh\u01b0ng c\u00f3 ch\u1ee7 \u00fd \u0111\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 x\u00fac c\u1ea3m ph\u1ee9c h\u1ee3p n\u00e0y; N\u00f3 c\u0169ng \u0111\u1ec3 cho ch\u00fang ta \u00fd th\u1ee9c \u0111\u01b0\u1ee3c s\u1ef1 kinh t\u1edfm v\u00e0 s\u1ef1 ph\u00e1i hu\u1ef7 c\u1ee7a n\u00f3 c\u00f3 t\u00e1c \u0111\u1ed9ng m\u1ea1nh m\u1ebd ch\u1ed1ng l\u1ea1i s\u1ef1 \u1ed5n \u0111\u1ecbnh trong h\u00f4n nh\u00e2n nh\u01b0 th\u1ebf n\u00e0o.<\/p>\n<p>C\u00f3 hai m\u1eb7t khi ch\u00fang ta ngh\u0129 v\u1ec1 t\u00ednh ghen t\u1ecb:<\/p>\n<ol>\n<li>M\u1eb7t t\u1ed3i c\u1ee7a nh\u1eefng c\u1ea3m x\u00fac ti\u00eau c\u1ef1c v\u00e0 nh\u1eefng cu\u1ed9c \u0111\u1ea5u tranh m\u00e0 n\u00f3 mang l\u1ea1i.<\/li>\n<li>M\u1eb7t t\u1ed1t- M\u1eb7t n\u00e0y t\u1ea5t nhi\u00ean l\u00e0 ch\u1ec9 cho ch\u00fang ta th\u1ea5y khi ch\u00fang ta \u0111ang l\u1ea1c \u0111\u01b0\u1eddng. Ph\u1ea3i th\u1eb1ng th\u1eebng v\u1edbi n\u00f3 kh\u00f4ng, ch\u00fang ta kh\u00f4ng ch\u00fa \u00fd n\u1ebfu ch\u00fang ta hay x\u00e3 h\u1ed9i c\u1ee7a ch\u00fang ta ti\u1ebfn t\u1edbi x\u00e3 h\u1ed9i \u0111a th\u00ea. Ch\u00fang ta s\u1ebd d\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng s\u1ed1ng theo ki\u1ec3u xac h\u1ed9i c\u1ee7a lo\u00e0i v\u1eadt.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #ff0000;\">==============================\u00a0<\/span><\/strong><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>17. \u00a0 EMOTIONS<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">This Chapter deals in an area of complex human emotions.<\/span><\/p>\n<p><span style=\"color: #000000;\">Very little time and effort is made to teach people about emotions.\u00a0\u00a0 Society at large has shirked the teaching aspect off.\u00a0\u00a0 People are expected to learn about it some how.\u00a0\u00a0 This is sad and this is a wrong attitude that society has taken.\u00a0\u00a0 Before, when schools taught religion and moral instructions, children got some idea about emotions from the many stories and incidents that were taught in the Bible and other Good Books.\u00a0\u00a0 There was a program in place to teach teachers to teach these instructions.\u00a0\u00a0 It may be fair to assume that most people, even though well educated, have been too involved in the quest of acquiring knowledge in other professional disciplines.\u00a0\u00a0 Hence, move through life as though: \u201cIf we have not been formally introduced to this subject. and we don\u2019t know it, it must not be important.\u201d\u00a0\u00a0 This thinking is not true.\u00a0\u00a0 We need these skills to be successful,\u00a0\u00a0 regardless of whatever occupation and role we may have in life.\u00a0\u00a0 Often people and society at large could have been saved of many sorrows, heart aches and broken marriages, if the people who run school boards through out the world would recognize that this subject is intrinsic to school education and human well being.\u00a0\u00a0 \u00a0The removal of religious teaching and moral instruction classes from schools has literally robbed their students of the orientation towards God and the Power of Prayer.\u00a0\u00a0 Absence of classes on emotions has been a gross omission on the part of our social structures.<\/span><\/p>\n<p><span style=\"color: #000000;\">Basically all emotions are <strong>POINTERS<\/strong> or <strong>INDICATORS<\/strong> telling us when something in our human relationship is either, \u201cGoing well\u201d or \u201cGetting or threatening to get off balance\u201d.\u00a0\u00a0 Our emotions are sending signals to the, \u201cMIND\u201d to, do something about the off-balance.<\/span><\/p>\n<p><span style=\"color: #000000;\">By themselves, emotions are neither &#8216;Good\u2019 nor &#8216;Bad&#8217;.\u00a0\u00a0 The question of \u2019Good or \u2019Bad is how the &#8216;mind\u2019 <strong>interprets<\/strong> the emotional signals.\u00a0\u00a0 There is an on-going communication between the \u201cHEART\u201d and the \u201cMIND\u201d.\u00a0\u00a0 \u00a0The &#8216;heart\u2019 is passing emotional stimuli to the &#8216;mind&#8217;, with a question as it were, \u201cWhat do you make of this.\u00a0 .\u00a0 .\u00a0 ?\u201d The mind draws on its various faculties like, <strong>Memory, Experience, Analytical and Logical capabilities<\/strong>.\u00a0\u00a0 Together with these faculties, it does a, \u201c<strong>SIGNAL PROCESSING\u201d<\/strong> and reverts back to the &#8216;heart\u2019 with its deductions.\u00a0\u00a0 The sum total of, to and fro communication that result in a deduction, is called <strong>FEELINGS<\/strong>.<\/span><\/p>\n<p><span style=\"color: #000000;\">If these &#8216;feelings\u2019 involve the BODY as well, it is called, <strong>ACTION<\/strong>.\u00a0\u00a0 If it is dramatically in response to an action, we call it, <strong>REACTION<\/strong>.\u00a0\u00a0 In order to bring out the difference between \u2018action and reaction\u2019 in the context of emotion, let us look at these examples:<\/span><\/p>\n<p><span style=\"color: #000000;\">A person goes on a holiday to a place of scenic beauty, and he is so taken up with it, that he comes home and writes a poem or a song or paints a picture.\u00a0\u00a0 We could say that the poem or the song or the painting was and action motivated by the emotions within him.\u00a0\u00a0 This action is peaceful.\u00a0\u00a0 The TIME component is gradual.\u00a0\u00a0 The EVENT is and <strong>\u2018open-loop\u2019<\/strong> happening, which produces some end result,\u00a0like a poem, or a song or a painting.<\/span><\/p>\n<p><span style=\"color: #000000;\">On the other hand, take a situation where someone says, \u201cYou idiot\u201d to another person and that person responds with, \u201cYou fool.\u201d The response of calling the other person a fool would be a reaction.\u00a0\u00a0 There is something dramatic about it, TIME is usually spontaneous, if not in word or deed at least in thought and there is something of a <strong>&#8216;closed loop\u2019<\/strong> about the happening \u00ad In other words, it ties some other past action to this present action, AND has in effect all the ingredients to allow a reaction in the other person.\u00a0\u00a0 In other words it has the potential to cause multiple effect of Action following Reaction until some one or some thing breaks the \u2018Ping Pong\u2019 effect.<\/span><\/p>\n<p><span style=\"color: #000000;\">As human beings, the saintliness of dealings with emotions revolves around:<\/span><\/p>\n<ol>\n<li><span style=\"color: #000000;\">WE ARE TO BE ABLE TO CONTROL OUR EMOTIONS,\u00a0NOT THAT OUR EMOTIONS CONTROL US.<\/span><\/li>\n<li><span style=\"color: #000000;\">Since there are a variety of emotions situations and intensity of feelings, which we will experience all through life, we have to apply point 1 to each and every case or situation that is bothering us.<\/span><\/li>\n<\/ol>\n<p><span style=\"color: #000000;\">Now keeping this wisdom in mind, let us try to understand the emotions mention in this Chapter.\u00a0\u00a0 Above all, how they can affect the untrained mind.\u00a0\u00a0 Let us examine some of the factors:<\/span><\/p>\n<p><span style=\"color: #000000;\">Jealousy for example: Jealousy is a very complicated topic.\u00a0\u00a0 For the sake of understanding this subject, I felt it would be best if I divided this chapter into four sub-divisions, they are:<\/span><\/p>\n<ol>\n<li><span style=\"color: #000000;\">The Theory of emotional disturbances.<\/span><\/li>\n<li><span style=\"color: #000000;\">Coping up with your own jealousy.<\/span><\/li>\n<li><span style=\"color: #000000;\">Reaching higher towards improvement.<\/span><\/li>\n<li><span style=\"color: #000000;\">Coping up with other people\u2019s jealousy.<\/span><\/li>\n<\/ol>\n<ol>\n<li><span style=\"color: #000000;\">THE THEORY OF EMOTIONAL DISTURBANCES<\/span><\/li>\n<\/ol>\n<p><span style=\"color: #000000;\">One of the dimensions that make people human is their emotion.\u00a0\u00a0 In our day-to-day activities our emotions play a very vital role, first of all toward our self-attitude and secondly towards our attitude of others.\u00a0\u00a0 Most often defective intra-personal and inter-personal relationships are the cause of many disturbances.<\/span><\/p>\n<p><span style=\"color: #000000;\">Often enough, we are able to identify a problem area in our self or in others and accurately draw a deduction that the problem is emotional.\u00a0\u00a0 We may begin to wonder if there is any meaningful purpose to our having emotions, especially the ones which manifest themselves as Depression, Envy, Fear, Jealousy, Anger, Possessiveness, Pride, etc.<\/span><\/p>\n<p><span style=\"color: #000000;\">While there are many other manifestations of emotions, in a marriage situation those mentioned above are likely to be the major problem areas.\u00a0\u00a0 Among these,\u00a0<\/span><span style=\"color: #000000;\">POSSESSIVENESS and JEALOUSY rank the highest.\u00a0\u00a0 These two causes almost invariable instigate the remaining causes and make them to show up as supporting villains.\u00a0\u00a0 This chapter is devoted to explaining the term JEALOUSY.<\/span><\/p>\n<p><span style=\"color: #000000;\">Before we go into elaborating the details of jealousy, I would like to write a few words on\u00a0<\/span><span style=\"color: #000000;\">emotions.\u00a0\u00a0 Emotions are a vital and necessary part of our life.\u00a0\u00a0 Among other things normal emotional responses are healthy (yes, even anger, jealousy, fear).\u00a0\u00a0 They are warning signals to a person to make him aware that a relationship is going off balance.\u00a0\u00a0 Becoming aware of your annoyances, or sadness, or frustration urges you to do something about it.\u00a0\u00a0 Usually you bring the matter up for discussion.\u00a0\u00a0 Perhaps a compromise is reached, that satisfies both parties.\u00a0\u00a0 And, from these efforts equilibrium is re-established and harmony can again prevail.<\/span><\/p>\n<p><span style=\"color: #000000;\">Just as our eyes, ears, nose, tongue and skin make us aware of the physical environment around us, the emotions are a highly complex awareness system of our feeling environment.\u00a0\u00a0 We should be happy that we possess the faculty of emotion.\u00a0\u00a0 We should be equally happy that those around us possess the same faculty because this is the \u2018feedback\u2019 or echo that we need, so that we can re-adjust and steer the directions of our behavior.\u00a0\u00a0 In the technical world of Control Engineering we would call this process, \u2018Regulation\u2019 or, \u2018Closed Loop Control\u2019.\u00a0\u00a0 A driver of a car would normally regulate his car direction to the bend and turns of the road; he would also take into account the velocity of other cars and road users to adjust his own speed.\u00a0\u00a0 By comparison, the other approach would be a kind of an \u2018Open Loop Control\u2019 where something would start and from then on move until it either ran out of energy or struck against something in its path, or else was deflected by some tangential force.\u00a0\u00a0 A bullet leaving a rifle is an example of an \u2018Open Loop\u2019.\u00a0\u00a0 Today there are capabilities to have \u2018Tele-Guidance\u2019 abilities incorporated into projectiles.\u00a0 For the most part, the regular bullet is beyond the control of the gunman.\u00a0\u00a0 In order to live successfully and happily one cannot travel like an uncontrollable bullet bringing disaster to others and oneself, nor is it of any use just to keep racing on into obscurity and landing somewhere as a spent force.<\/span><\/p>\n<p><span style=\"color: #000000;\">This chapter is not written for those whose jealousy or possessiveness problems are manageable.\u00a0\u00a0 They don\u2019t need help.\u00a0\u00a0 This chapter is aimed at people who are like bullets.\u00a0\u00a0 People who become violent, who become physically sick with fear, which cannot conduct their daily affairs because of their obvious thoughts.\u00a0\u00a0 These people are among the most wretched and unhappy of all people; they are so blind about their behavior they cannot see themselves as their own destroyers, the destroyers of their marriage and the destroyers of their family.<\/span><\/p>\n<p><span style=\"color: #000000;\">If you remember in the first chapter of this book, I wrote that I was baffled at how marriage broke up among people who were well educated, who practiced their faith, people who came from good families, people who were apparently on a very even keel on other relationships, yet their own marriage was a disaster.\u00a0\u00a0 The question that intrigued me was, \u201cWhat happened? How could this happen to these people? Why did their marriage break up?\u201d\u00a0\u00a0 While there are undoubtedly many different reasons and diverse reactions for this seemingly similar situation, somewhere in the course of events, jealous had a part to play.\u00a0\u00a0 It is this <strong>culprit<\/strong> that I am trying to expose.<\/span><\/p>\n<p><span style=\"color: #000000;\">Jealousy is an emotional feeling.\u00a0\u00a0 It is difficult to define it in a clear-cut definition.\u00a0\u00a0 Like so many things in life, we all apparently know something about it but we find it hard to define.\u00a0\u00a0 So we resort to examples to illustrate the point.\u00a0\u00a0 What is rather tricky is that jealousy has a knack of camouflaging itself.\u00a0\u00a0 A jealous person gives the impression of being a very self-confident person.\u00a0\u00a0 These individuals act like generals about to charge the enemy.\u00a0\u00a0 They seem to know exactly what they want and they fight like savages to get it.\u00a0\u00a0 They order their partners around as though the latter were children.\u00a0\u00a0 They argue their point of view endlessly.\u00a0\u00a0 Nothing anyone can say to them seems to have slightest effect on their reasoning.\u00a0\u00a0 They are quick to resort to giving their partners a so-called Third Degree.\u00a0\u00a0 For example, if the phone rings and no one answers it; they immediately assume that something furtive is going on behind the scene.\u00a0\u00a0 They respond with, now I know why you came 15 minutes late from work, last Tuesday.\u00a0\u00a0 The telephone call for them is not an accident.\u00a0\u00a0 It is treated as proof.\u00a0\u00a0 \u00a0The jealous and possessive person is totally convinced.\u00a0\u00a0 The biggest problem to help these people is that they are so convinced that their thinking is the only correct thinking and all others are wrong, including any counselor.\u00a0\u00a0 They will clutch on to and maintain the \u201cMY syndrome\u201d with total defensiveness.<\/span><\/p>\n<p><span style=\"color: #000000;\">Behind this behavior is an inferiority complex of mammoth dimensions.\u00a0\u00a0 Although the symptoms maybe hidden, feelings of inferiority are among the major characteristic traits of jealous and possessive people.\u00a0\u00a0 A loose identification reveals six strong characteristics of Jealous and Possessive people, but these features are the driving force behind all the others.<\/span><\/p>\n<ol>\n<li><span style=\"color: #000000;\">Inferiority Complex<\/span><\/li>\n<\/ol>\n<p><span style=\"color: #000000;\">Even if a slight bit of jealousy is present, it is because the person thinks too little of himself or herself.\u00a0\u00a0 They perform a psychological act of self-blame.\u00a0\u00a0 They judge themselves by their actions, their performance, their achievements, their friends and their possessions.\u00a0\u00a0 If they are better looking, smarter, richer or more talented they literally believe they are better human beings.\u00a0\u00a0 If they lost their job, their money or their good look they immediately conclude that they are lesser human beings.\u00a0\u00a0 To them person and person\u2019s behavior are inseparable.\u00a0\u00a0 \u2018THEM HAVING\u2019 is of paramount importance.<\/span><\/p>\n<p><span style=\"color: #000000;\">Inferiority complex originates on Blame and maintains itself on Blame.\u00a0\u00a0 The self- attacks are:<\/span><\/p>\n<ol class=\"auto-style1\">\n<li><span style=\"color: #000000;\">For having love, money or success and<\/span><\/li>\n<li><span style=\"color: #000000;\">As a total human being, you are worthless and inferior.<\/span><\/li>\n<\/ol>\n<p><span style=\"color: #000000;\">These people evaluate their worthiness by whether they <strong>feel<\/strong> loved or unloved.\u00a0\u00a0 To them their well-being seems to hang almost entirely on how they view their loved one\u2019s approval or disapproval.\u00a0\u00a0 They fear rejection like nothing else in the world.<\/span><\/p>\n<p><span style=\"color: #000000;\">Being rejected is perfectly harmless by itself.\u00a0\u00a0 Rejection is uncomfortable, sad and inconvenient, but it is certainly nothing to get panicky over, or to get violent. or a cause to drink oneself to oblivion.<\/span><\/p>\n<p><span style=\"color: #000000;\">Direct your energies towards changing your self, and you will be doing something far more constructive than jealousy can ever accomplish.\u00a0\u00a0 The first point is to accept yourself sincerely, and it will not matter all that much who else accepts you.<\/span><\/p>\n<ol start=\"2\">\n<li><span style=\"color: #000000;\">The Master-Slave Mentality<\/span><\/li>\n<\/ol>\n<p><span style=\"color: #000000;\">Another aspect of a jealous personality is the Master-Slave mentality.\u00a0\u00a0 Almost always jealous people proclaim their grievances and emotional pangs loudly and clearly.\u00a0\u00a0 They scream at their partners, smack them around and hassle them shamelessly.\u00a0\u00a0 Couples get into shouting matches.\u00a0\u00a0 Men smash their own furniture or drive their fist through the walls, and women smash dishes and throw food, some even tear their clothes, all in an effort to make their complain appreciated.\u00a0\u00a0 The emotional eruptions vary considerably in their frequency as well as the duration.\u00a0\u00a0 The deeply jealous or possessive person is not very easy to live with.\u00a0\u00a0 For one thing they have a dangerous and undemocratic philosophy that they are completely justified.\u00a0\u00a0 They take on the role of a slave driver and dictator.\u00a0\u00a0 They do many things to ensure this dictatorial role.\u00a0\u00a0 In the case of a man, he may consider his superior strength, as his &#8216;modus operandi&#8217;.\u00a0\u00a0 In the case of a woman she may try to enlist police protection as a shield against counter attack and thereby maintain the dictatorial role through lack of opposition.\u00a0\u00a0 In time,<\/span><\/p>\n<ol>\n<li><span style=\"color: #000000;\">They literally feel that their partners are merchandise that they own and can do what they want with them.<\/span><\/li>\n<li><span style=\"color: #000000;\">They do not care one bit about the feelings of others, only their own.<\/span><\/li>\n<li><span style=\"color: #000000;\">They employ two sets of rules or standards in their philosophy, for example: Rules for themselves, and a second set of rules for others.<\/span><\/li>\n<li><span style=\"color: #000000;\">In chronic cases they think that this is their God given right to demand anything from the slave.<\/span><\/li>\n<li><span style=\"color: #000000;\">Self-Defeating Behavior<\/span><\/li>\n<\/ol>\n<p><span style=\"color: #000000;\">One of the most amazing characteristics of jealous and possessive people is that they are psychologically blind.\u00a0\u00a0 Yet these people are often bright, sophisticated, schooled and beautiful.\u00a0\u00a0 They are capable and outstanding in many areas of their lives.\u00a0\u00a0 But when it comes to their loved ones, the jealous individual actually acts as though they were retarded.<\/span><\/p>\n<p><span style=\"color: #000000;\">Keeping the fact aside that no one is perfect; the characteristic of a self-defending person is that they are their own enemy.\u00a0\u00a0 In most cases they drive away, with enormous energy, the very people whose love they fear to lose.\u00a0\u00a0 They are constantly whining, crying, screaming and make themselves a real pain to their loved ones.<\/span><\/p>\n<ol start=\"4\">\n<li><span style=\"color: #000000;\">Difficulty in Accepting Responsibility<\/span><\/li>\n<\/ol>\n<p><span style=\"color: #000000;\">One of the most startling personality traits found among jealous and possessive people is their great difficulty in accepting responsibility for their jealousy.\u00a0\u00a0 This point is interesting \u00ad jealousy is an evil.\u00a0\u00a0 By it\u2019s own in-built mechanism, it prevents the acceptance of responsibility; thereby it can continue\u00a0to perpetuate itself and maintain its hold on the person.\u00a0\u00a0 Most often jealousy-possessed people are set free when they accept the fact that it is their actions or behavior, which is causing both them and others to be miserable.\u00a0\u00a0 It is this acceptance of responsibility that instills in them the need to change.<\/span><\/p>\n<p><span style=\"color: #000000;\">Let us illuminate this highly self-maintaining area of jealousy and how it works.\u00a0\u00a0 Almost without fail they accuse their mates of making them miserable by tormenting them.\u00a0\u00a0 Rarely do they view the reality of the problem.\u00a0\u00a0\u00a0 The reality is that they themselves are largely responsible for their problems and ARE TOTALLY RESPONSIBLE for their own feelings of jealousy?<\/span><\/p>\n<p><span style=\"color: #000000;\">Firstly, they believe their partner or some third person is the cause and reason for their emotional disturbance.\u00a0\u00a0 Regardless of whatever anyone may say.<\/span><\/p>\n<p><span style=\"color: #000000;\">Most jealous people don\u2019t have much self-control.\u00a0\u00a0 Invariably they insist:<\/span><\/p>\n<ol>\n<li><span style=\"color: #000000;\">The spouse or some one in their circle of contacts must admit that they are upsetting them.<\/span><\/li>\n<li><span style=\"color: #000000;\">\u00a0The spouse should do something about the problems.\u00a0\u00a0 In their mind everyone else is the problem except them.\u00a0\u00a0 Every one else is on need of change except them.<\/span><\/li>\n<li><span style=\"color: #000000;\">Then only they will have peace of mind again.<\/span><\/li>\n<\/ol>\n<p><span style=\"color: #000000;\">This analysis is wrong.<\/span><\/p>\n<p><span style=\"color: #000000;\">First, no one can make you jealous: it comes from the way you THINK about your mate\u2019s behavior not the behavior itself.<\/span><\/p>\n<p><span style=\"color: #000000;\">Secondly, you should do something about your own Jealousy, not make the spouse squeeze into your narrow outlook.\u00a0\u00a0 Even though there are times when certain things are valid, but then, really how many of us have husbands or wives that the whole world is dying to acquire?\u00a0\u00a0 Everyone has their preferences in taste, your spouse maybe the best in your eyes, but they may be just common people in other people\u2019s eyes.<\/span><\/p>\n<p><span style=\"color: #000000;\">This chapter is on jealousy in general, but we should mention that one of the major areas of jealousy involves the area where fidelity is threatened.\u00a0\u00a0 In spite of all the sexual revolutions, it is still an established fact that most people have an enduring relationship with only one person at a time.\u00a0\u00a0 People usually don\u2019t receive their illicit lovers with joy or delight.\u00a0\u00a0 These involvements happen after many sleepless nights, much regret, even anguish and finally a feeling of resignation.\u00a0\u00a0 There is an enormous wrestling with temptation, before a new romance is even seriously contemplated.\u00a0 A million dreams have been trampled under.\u00a0\u00a0 Maintaining jealousy and heartlessness to the spouse opens a free entrance for the heels of a thoughtless lover to grind the marriage relationship, into the ground.<\/span><\/p>\n<p><span style=\"color: #000000;\">Barring a few cases of variety seekers, generally people are faithful.\u00a0\u00a0 So distrust arises out of a conviction of feeling unlovable.\u00a0\u00a0 The trick is to overcome ones own jealousy by improving oneself virtuously , rather than waste time or efforts trying to force others to love you more.\u00a0\u00a0 This is difficult but it is definitely possible.<\/span><\/p>\n<ol start=\"5\">\n<li><span style=\"color: #000000;\">Selfishness and Immaturity<\/span><\/li>\n<\/ol>\n<p><span style=\"color: #000000;\">Most severely jealous people are selfish.\u00a0\u00a0 Before going into selfishness, it is important to examine two terms one is &#8216;Selfish&#8217; and the other is &#8216;Self-interested&#8217;.<\/span><\/p>\n<p><span style=\"color: #000000;\">A Selfish person\u201a wants his or her own way without considering the desires or needs of the other person.\u00a0\u00a0 It is a one-way street.\u00a0\u00a0 This is bad because most relationships in life function on a \u2018give and take\u2019 basis, if they are to remain stable.<\/span><\/p>\n<p><span style=\"color: #000000;\">Being self-interested\u201a on the other hand is healthy; it places one\u2019s self and one&#8217;s desires above those of others at times.\u00a0\u00a0 But it never does so without realizing that a favor will someday have to be repaid.\u00a0\u00a0 \u00a0The test between selfishness and self-interested will be if one is willing to:<\/span><\/p>\n<ol class=\"auto-style1\">\n<li><span style=\"color: #000000;\">\u00a0Return the favor.<\/span><\/li>\n<li><span style=\"color: #000000;\">Allow someone else at some point of time, a privilege similar to the one you are asking for. The aspect of selfishness is almost always linked with an area of immaturity.\u00a0\u00a0 To really understand the mechanics of this pattern, we should look at a child&#8217;s behavior.\u00a0\u00a0 If a child wants a sweet and the mother says \u2019NO\u2019 the child instantly changes the wish into a demand and performs a temper tantrum.\u00a0\u00a0 Why?\u00a0 Because,- The child did not get what it asked for.\u00a0\u00a0 The step further was, the child did not get what it demanded.\u00a0\u00a0 In an exactly similar way, anger is the result of a neurotic demand out of healthy wishes.\u00a0\u00a0 Anger is an adult temper tantrum.<\/span><\/li>\n<\/ol>\n<p><span style=\"color: #000000;\">A jealous person makes perfectly normal, reasonable and sane requests.\u00a0\u00a0 They get mad and bitter when they don\u2019t get their way, that is when they start acting like a child.\u00a0\u00a0 For a child, gratification must be immediate otherwise it is unhappy.\u00a0\u00a0 If it wants a toy, it wants it now.\u00a0\u00a0 If an adult wants a car he may have to wait several months before he has sufficient amount of money to pay for it so he patiently waits and works towards acquiring the car.\u00a0\u00a0 Waiting patiently is possible for him as a result of maturity, which he has cultivated along the years.<\/span><\/p>\n<p><span style=\"color: #000000;\">If small children are brought together they soon get into trouble with one another over some trifle matter or the other.\u00a0\u00a0 Why? Because for them the &#8216;Here and Now\u2019 is all that concerns them.\u00a0\u00a0 In the process of growing up they learn how to wait \u00ad how to act in a mature way.\u00a0\u00a0 Some varieties of jealousy provoking incident crop up only later in life and we face them for the first time as adults.\u00a0\u00a0 If we are aware of this, we will call on our general, all-round maturity training to help us to tackle these new variations of jealousy producing stimuli.\u00a0\u00a0 If we forget to take a mature view on the situation, the Child in us takes over and tries to work things out in an immature way.<\/span><\/p>\n<ol start=\"6\">\n<li><span style=\"color: #000000;\">FEARFULNESS<\/span><\/li>\n<\/ol>\n<p><span style=\"color: #000000;\">Jealous people have the strong tendency to feel threatened by almost any and everything, even simple and innocent events.\u00a0\u00a0 Almost anything can set off these otherwise fine and decent people.\u00a0\u00a0 There is no conceivable way that their families, friends, or lovers can behave so perfectly that the jealous person won&#8217;t feel threatened by some totally innocent act.<\/span><\/p>\n<p><span style=\"color: #000000;\">Most mother-in-law and daughter-in-law conflicts arise out of this.\u00a0\u00a0 They just feel the other person is a threat.\u00a0\u00a0 A threat to what?\u00a0\u00a0 Neither seems to know what they fear precisely, but they still feel threatened.\u00a0\u00a0 After all, the love of a man for his mother is different than that of his wife.\u00a0\u00a0 In spite of the realistic difference each one harbors this form of adult spook and refuse to let go.\u00a0\u00a0 Most people who exhibit paranoid tendencies feel threatened by a &#8216;phantom\u2019 that exists in their own mind.\u00a0\u00a0 It is an indication of weakness in Faith, which we will discuss later in the chapter FEAR-THREAT.<\/span><\/p>\n<p><span style=\"color: #000000;\">A SURPRISING AREA OF MARITAL JEALOUSY<\/span><\/p>\n<p><span style=\"color: #000000;\">Many areas of marital jealousy are self-evident from the fact that a third person or situation is involved.\u00a0\u00a0 A third situation maybe in the form of: his compulsion to fraternize with friends of the football club or her indulgence for outside social activities.\u00a0\u00a0 Regardless of whether the threat is real or imaginary, the grouse is rather easy to identify.\u00a0\u00a0 The grouse point is that they feel insecure or that their security can be undermined.\u00a0\u00a0 There is however one area of marital jealousy that is somewhat elusive and not transparent enough to identify for lay people, especially relatives, in-laws and good friends who have no previous knowledge and experience in this area.<\/span><\/p>\n<p><span style=\"color: #000000;\">This is the area of jealousy brought about by a spouse, rising up in a career.<\/span><\/p>\n<p><span style=\"color: #000000;\">When a wife rises up in a career to levels beyond her Husband, every one anticipates strife tension and resentment\u00a0stemming from the husband jealousy.\u00a0\u00a0 This everyone seems to understand, and usually sufficient efforts and compromises are made to re-establish harmony.\u00a0\u00a0 This is not a surprise situation.<\/span><\/p>\n<p><span style=\"color: #000000;\">The area that is surprising is when a husband rises in his career.\u00a0\u00a0 There are many, varied and frequent manifestations of marital disharmony arising out of this development.\u00a0\u00a0 Let us try to illuminate this area\u00a0of disharmony.<\/span><\/p>\n<p><span style=\"color: #000000;\">Ever since mankind invented the concept of career, this form of marital harmony was there.\u00a0\u00a0 The modern age has brought some additional dimensions.\u00a0\u00a0 It is these additional and circumstantial dimensions that I would like to bring out.<\/span><\/p>\n<p><span style=\"color: #000000;\">In our modern age, education and career advancement are within the reach of just about anyone who is willing to work for it.\u00a0\u00a0 Gone are the days when a person had to belong exclusively to the royalty or at least be the child of a wealthy merchant or landlord in order to be able to get a higher education or make it up the career ladder.\u00a0\u00a0 The enlargement of opportunities also brings a variety of emotional influences for the common man, which was perhaps far less in yester years.\u00a0\u00a0 Take for instance the fact that a lot more men today are married while they are still studying or they may once again decide to study after having been married for sometime.<\/span><\/p>\n<p><span style=\"color: #000000;\">One of the partners in marriage may with full acknowledgement and support of the spouse go ahead and embark on further studies.\u00a0\u00a0 The ambition is collective.\u00a0\u00a0 For example.\u00a0\u00a0 He becomes Mr. Graduate and she becomes the wife of Mr. Graduate.\u00a0\u00a0 In order to make this collective dream came true she adopts a supportive role.\u00a0\u00a0 The supportive role could be in the form of bread winning, using her finances,\u00a0sharing more in family responsibilities, and enlisting support from her family and \/ or friends.\u00a0\u00a0 This same kind of supportive role of a wife is present in non-academic areas of career advancement as well.\u00a0\u00a0 For example, a potentially capable and qualified husband may decide to venture out into business.\u00a0\u00a0 A wife maybe extremely self-sacrificing and supportive; may provide him with exactly the right kind of encouragement to go on especially when the going is tough.\u00a0\u00a0 Then for apparently no major reason she gets unbearable, she begins in many different ways to, eat his brains, to make him and herself miserable.\u00a0\u00a0 She may openly and blindly try to wreck his advancement; she may bring about pressure by deserting him,\u00a0taking away the children.\u00a0\u00a0 Through either subtle or direct ways, try to communicate that there are inadequacies.\u00a0\u00a0 One of the most obvious inadequacies is Finance.\u00a0\u00a0 She goes through the process of positively discouraging visitors to the home, not necessarily by being rude or offensive but by raising a fight after they have gone.\u00a0\u00a0 Soon after the visit is over, a long list of material, inadequacies are waved before his face.\u00a0\u00a0 Still worse and even more hurting are the even longer lists of things that she had brought or purchased, which according to her should have been purchased by him.\u00a0\u00a0 Various goodness from her side are brandished before his face.\u00a0\u00a0 Through this process, she not only prevents social contact, which he may have,\u00a0 in a step further,\u00a0 this is done by not allowing him to feel free to visit friends (since he knows that he cannot feel comfortable to invite them over to his place in return).\u00a0\u00a0 A kind of a social embargo is created.\u00a0\u00a0 It is not that the social embargo is an end to itself, or the desire to have her things back and paid for.\u00a0\u00a0 Nor is it a whimsical urge to brandish her goodness, that drives her incessantly on.\u00a0\u00a0 It is an expression of insecurity.\u00a0\u00a0 By way of an example, this is the gist what a professional counselor had on his records.<\/span><\/p>\n<p><span style=\"color: #000000;\">.\u00a0 .\u00a0 .\u00a0\u00a0 Another surprising yet frequent manifestation is the husband career.\u00a0\u00a0 Here is an example of a women who felt quite comfortable with her husband&#8217;s career as long as he socialized with people who were no better educated or no more sophisticated than she was.\u00a0\u00a0 She was always a supportive wife.\u00a0\u00a0 She helped her husband through College, entertained as needed to advance his career, and seemed to be a stable person who knew precisely what she was doing.\u00a0\u00a0 Her marriage seemed idyllic, until one day when she was told that her husband had been given a major promotion.\u00a0\u00a0 Ironically that proved to be the beginning of her problem.\u00a0\u00a0 Her husband now dressed well, ate lunches in the executive dining room, and mingled with people of success, sophistication and travel.\u00a0\u00a0 She now perceived him as growing beyond her.\u00a0\u00a0 While he was becoming Mr. Big Shot.\u00a0\u00a0 In her mind she FELT inadequate and said, I am just his wife, whom he doesn&#8217;t need anymore.\u00a0\u00a0 Actually the man had a deep sense of gratitude.\u00a0\u00a0 The problem was not one of him not being demonstrative, it was one of her feeling the inability to keep up with him.<\/span><\/p>\n<p><span style=\"color: #000000;\">Further, nothing he could do, could give her peace of mind.\u00a0\u00a0 Because she defined worthiness for herself as being someone who must be needed by her husband, she felt frightened and threatened by his success.<\/span><\/p>\n<p><span style=\"color: #000000;\">Isn\u2019t it a shame? They both worked hard for years to reach their dreams and when success was reached, her exquisite sensitivity turned into a nightmare.\u00a0 .\u00a0 .\u00a0\u00a0 None of this nightmare is necessary, but then that is how jealousy works.<\/span><\/p>\n<ol class=\"auto-style1\">\n<li><span style=\"color: #000000;\">A neurotic need for approval and<\/span><\/li>\n<li><span style=\"color: #000000;\">An intense feeling of inferiority.<\/span><\/li>\n<\/ol>\n<p><span style=\"color: #000000;\">We should remember both these are conquerable.\u00a0\u00a0 The trick in dealing with any kind of emotional problem concerning self is to know that an emotion is a sensory feeling.\u00a0\u00a0 In other words it is a functional slave to serve and provide us with information.\u00a0\u00a0 We should also know that it has to be constantly kept it in its place, otherwise it begins assumes such proportions so as to rule over the person.<\/span><\/p>\n<p><span style=\"color: #000000;\">It is seemingly that deep and unsinkable fear of, \u201cMrs. No- Longer- Necessary\u201d that drives her to fear.\u00a0\u00a0 What she fears is the fact that his income will be more than double.\u00a0\u00a0 From now on finances will be all on his own steam.\u00a0\u00a0 It is hard for her to imagine how he would still need her support.<\/span><\/p>\n<p><span style=\"color: #000000;\">Take a business situation, if the man is successful, he will be able to wipe of all debt within one year.\u00a0\u00a0 In spite of all the advantages that his success can bring for her, her fears of no-longer being in the supportive role monopolizes her thinking all the time.\u00a0\u00a0 If someone else should ask her, \u201cShould your husband stop studying or give up his business and take up a regular job? Would that make you happy?\u201d She will most sincerely not agree.\u00a0\u00a0 In other words she is unconsciously indicating that she would like to be the wife of Mr. Big Shot, yet she is also equally concerned whether she may become \u201cMrs. No Longer Required\u201d.<\/span><\/p>\n<p><span style=\"color: #000000;\">Somehow this fear, insecurity and jealousy have to be communicated to her so that she understands what is going on in her interior.\u00a0\u00a0 It is equally, if not more important, that this fear and jealousy is communicated to her husband.\u00a0\u00a0 After all the solving of this problem need both partners.\u00a0\u00a0 The wife has to spend a lot of effort to push fears and jealousy out of her mind.\u00a0\u00a0 The husband on the other hand has to keep on assuring her that he will still love her, even after He is Mr. Big-Shot and even when she is an older.\u00a0\u00a0 In a subtle way she fears whether Mr. Big-Shot will prefer to exchange his 40 years old against two twenties.\u00a0\u00a0 In general, women do need a lot more assurances than men.\u00a0\u00a0 Their reasons are quite obvious; man\u2019s assurances are visible in terms of the promotions, the advancement of his bank accounts.\u00a0\u00a0 Her assurances are invisible.\u00a0\u00a0 That is why women need a lot more assurance.<\/span><\/p>\n<p><span style=\"color: #000000;\">The long and the short of this fear and jealousy complex is that it is foolish and unnecessary to harbor, nurture and cultivate.\u00a0\u00a0 Why?\u00a0 Because, people in general, are not totally ungrateful.\u00a0\u00a0 Somewhere they always know and keep alive the remembrance of where they were and where they now find themselves.\u00a0\u00a0 They also know with whose help and support they came up.\u00a0\u00a0 As the promotions rise and as the bank balances grow larger, he yearns to share it with someone.\u00a0\u00a0 He loves to buy expensive things and see it on his loved one.\u00a0\u00a0 It may happen that men buy a car, but how many men have you seen wearing and changing jewelry they buy.\u00a0\u00a0 Were those items of jewelry not for their wife?<\/span><\/p>\n<p><span style=\"color: #000000;\">In a way such fears are unfounded, because a wife and children are really the incentive for men to advance their career beyond a certain basic level.\u00a0\u00a0 A wife, (and children), are the anchor point that keeps a man fixed to his job, in spite of all battering and shattering that the office and business world deal out to him.\u00a0\u00a0 After all it would not be fully correct to imagine his work-spot is a care-free park where he goes from morning to evening to laze and bask around in.\u00a0 Or a palace where subordinates are provided to read wishes through his closed eyes as he reclines on a swivel chair and immediately execute these wishes to his fullest satisfaction.\u00a0\u00a0 It is also not a place, where superiors are provided merely for the purpose of dousing him regularly with a monthly income.\u00a0\u00a0 It is also not a place where time gaps are filled by catering to his business launches and foreign trips.\u00a0\u00a0 The real business world has a totally different under current.\u00a0\u00a0 He still needs his wife as that important person which she has always been.\u00a0\u00a0 He still needs kindness and supportiveness of her role.\u00a0\u00a0 In many ways, her value increased because he is no longer young.\u00a0 He cannot afford to be as care- free as he was when he was younger.\u00a0\u00a0 His time frame and career are more rigid.\u00a0\u00a0 He needs a person he can trust totally.\u00a0\u00a0 He needs his wife.\u00a0\u00a0 Marriage to him is not the mistake of his youth, but the beacon to guide him through the future.\u00a0\u00a0 A wife, Children and marriage are that beacon that guides him through rough and uncertain waters. &#8211; Every single day.\u00a0\u00a0 She is the mother of his children.\u00a0\u00a0\u00a0 She is the mother of his little ambassadors who will go into time beyond his own.\u00a0\u00a0 In all probability these wives are not as foolish as they appear to be, but are simply not aware of these points.\u00a0\u00a0 So they cling to this form of jealousy notions with a vice like grip.\u00a0\u00a0 It is not stupidly that bring this notion.\u00a0\u00a0 Notions are constantly drifting past us all the time.\u00a0\u00a0 We should become aware that this fear is also a notion, nothing more nothing less.\u00a0\u00a0 It can do no damage to us by itself.\u00a0\u00a0\u00a0 Only the self- talk we indulge in keeps on telling us, \u201cI run the risk of becoming Mrs. Not Needed Anymore.\u201d\u00a0 It is this self- talk that creates the adult Boogie- Man and it is self-talk that keeps the Boogie- Man ever present before our mind.<\/span><\/p>\n<p><span style=\"color: #000000;\">While on this subject, we should examine four terms that are often vaguely understood by the average reader and are therefore commonly swapped around with each other.\u00a0\u00a0 These terms are: <strong>JEALOUSY, POSSESSIVENESS, ENVY and SUSPICION<\/strong>.\u00a0\u00a0 Normally it doesn&#8217;t matter how these terms are exchanged and inter-changed but if you suffer from the first two or are a victim of the first two cases mentioned above, it is better to get a clear idea of these emotional conditions and precisely how they differ.\u00a0\u00a0 In order to bring out the differences, we will take them up in a different order.<\/span><\/p>\n<p><span style=\"color: #000000;\">ENVY<\/span><\/p>\n<p><span style=\"color: #000000;\">This can be a healthy emotion, because it can spur you on to achieve good that you might easily ignore. \u00a0\u00a0For example, in the course of conversation, a boy found that his class mate regularly played competitive chess, which he considered a bit too much for himself.\u00a0\u00a0 Now that he found out that his classmate was able to complete at state level, he also wanted to be able to do the same.\u00a0\u00a0 And he made efforts to improve his skills.\u00a0\u00a0 It is envy that spurs him on to better his game.\u00a0\u00a0 In the process, if he becomes happy with his improvements, this form of envy is considered healthy.<\/span><\/p>\n<p><span style=\"color: #000000;\">Envy is an emotion.\u00a0\u00a0 So it can be either good or bad.\u00a0\u00a0 The example mentioned above was positive in nature.\u00a0\u00a0 Later on, we will see a negative form of this emotion.<\/span><\/p>\n<p><span style=\"color: #000000;\">JEALOUSY<\/span><\/p>\n<p><span style=\"color: #000000;\">If the man had resented the colleagues jogging abilities and wanted to be the only one who could jog the distance that would be jealousy.\u00a0\u00a0 The hallmark of a jealous person is that he wants to deny the other person whatever he desired.\u00a0\u00a0 One&#8217;s sense of security rests on being the sole owner of something, or the best at something,\u00a0or the only person in a particular position or relationship.\u00a0\u00a0 The person is extremely uncomfortable until that comes about.\u00a0\u00a0 Jealousy is always a neurotic emotion.\u00a0\u00a0 In jealousy a third party is involved.<\/span><\/p>\n<p><span style=\"color: #000000;\">POSSESSIVENESS<\/span><\/p>\n<p><span style=\"color: #000000;\">This emotion is similar to jealousy,\u00a0but no third person is involved.\u00a0\u00a0 The person demands constant attention and companionship for themselves.<\/span><\/p>\n<p><span style=\"color: #000000;\">Jealousy and Possessiveness are extremely\u00a0self-defeating emotions.\u00a0\u00a0 Unlike envy, which can help one to achieve goals, jealousy and possessiveness help one to lose goals.\u00a0\u00a0 The more compulsive you become about love, the less likely you are to get it.<\/span><\/p>\n<p><span style=\"color: #000000;\">SUSPICION<\/span><\/p>\n<p><span style=\"color: #000000;\">Suspicion can be thought of as acute observations, intelligent guesswork, and smart detective snooping.\u00a0\u00a0 As such,\u00a0they are healthy feelings warning you of danger.\u00a0\u00a0 Don\u2019t dismiss them.\u00a0\u00a0 But don\u2019t convert them into jealousy.<\/span><\/p>\n<p><span style=\"color: #000000;\">Of the 4 terms mentioned above, the words JEALOUSY and ENVY are most often interchanged terms, as though they have the same meaning.\u00a0\u00a0 Actually they are different.<\/span><\/p>\n<p><span style=\"color: #000000;\">Jealousy involves the, \u201cI\u201d, \u201cMy\u201d, \u201cSelf\u201d or, \u201cour\u201d.\u00a0\u00a0 Envy involves,\u00a0\u201cNon I\u201d, \u201cNon My\u201d,\u00a0 \u201cNon Self\u201d, \u201cNon Ours\u201d, but, \u201dOthers\u201d.<\/span><\/p>\n<p><span style=\"color: #000000;\">The difference can be illustrated with an example:<\/span><\/p>\n<p><span style=\"color: #000000;\">Mary, Judy and Bertha are from the same locality and background.\u00a0\u00a0 They know each other as classmates for years.\u00a0 They still meet as good friends at regular intervals.<\/span><\/p>\n<p><span style=\"color: #000000;\">Mary and Judy both have a son each.\u00a0\u00a0 The boys are the same age, attend the same class and are more or less similar in both physical and scholastic abilities.<\/span><\/p>\n<p><span style=\"color: #000000;\">If Judy&#8217;s son is selected to be the School Captain, Mary could feel JEALOUS.\u00a0\u00a0 The whispers of her mind could sound like this, \u201cWhy Judy&#8217;s Son? Why not MY Son?\u201d<\/span><\/p>\n<p><span style=\"color: #000000;\">Now Bertha has no children, in fact she isn\u2019t even married.\u00a0\u00a0 But she takes the news and feels negative about it.\u00a0\u00a0 The whispers of her mind sound something like this, \u201cEvery good thing happens to Judy, now even through her son.\u201d\u00a0\u00a0 What is bothering Bertha is not jealousy but ENVY.\u00a0\u00a0 She is unhappy because good fortune is happening to another, irrespective of the fact that this good news could not come her way, because she has no children anyway.\u00a0\u00a0 Actually she isn&#8217;t even bothered about the boy, her whole displeasure centers around something good coming Judy\u2019s way.\u00a0\u00a0 The other&#8217;s good fortune is the reason for her discomfort.\u00a0\u00a0 She may in fact be very good to both Mary and Judy\u2019s son equally.\u00a0 Treat them like her own nephews too.\u00a0\u00a0 The envy does not go down to the boys at all, only to her friend.\u00a0\u00a0 This is unfortunately, not a good form of envy.<\/span><\/p>\n<p><span style=\"color: #000000;\">Up to this stage in the chapter has been dealing with the<\/span><\/p>\n<ol>\n<li><span style=\"color: #000000;\">Theory of emotional disturbance. Now we will touch upon:<\/span><\/li>\n<li><span style=\"color: #000000;\">Coping up with your own jealousy.<\/span><\/li>\n<li><span style=\"color: #000000;\">Reaching higher towards improvement.<\/span><\/li>\n<li><span style=\"color: #000000;\">Coping up with other people\u2019s jealousy.<\/span><\/li>\n<\/ol>\n<ol>\n<li><span style=\"color: #000000;\">COPING UP WITH YOUR OWN JEALOUSY<\/span><\/li>\n<\/ol>\n<p><span style=\"color: #000000;\">People are often reluctant to go into counseling because they fear what might be discovered.\u00a0\u00a0 They fear that something &#8216;horrible\u2019 will be discovered and that they will have to live with the thought that they can do nothing about it.\u00a0\u00a0 This is the reason why people avoid self-knowledge.<\/span><\/p>\n<p><span style=\"color: #000000;\">Fortunately there is little truth in these beliefs.\u00a0\u00a0 First of all, anything you learn about yourself is nothing new.\u00a0\u00a0 If for example, you discover you are sensitive, afraid of rejection or a perfectionist and so on.\u00a0\u00a0 So what?<\/span><\/p>\n<p><span style=\"color: #000000;\">As long as we are alive, we will have some imperfection or the other.\u00a0\u00a0 No one can be perfect.\u00a0\u00a0 So, armed with this knowledge, we can begin to face ourselves squarely and we can improve.<\/span><\/p>\n<p><span style=\"color: #000000;\">Secondly: Emotional problems can be handled and there is no such thing as having to be saddled with the problem forever.\u00a0\u00a0 After all, we have learned to behave the way we are.\u00a0\u00a0 Whatever we learn, can be unlearned and corrected.\u00a0\u00a0 No one was born jealous or possessive \u00ad they developed these ways.<\/span><\/p>\n<p><span style=\"color: #000000;\">The beauty of this is that it is all up to us.\u00a0\u00a0 We do not have to wait for some falling star to make an improvement possible.\u00a0\u00a0 People have given up long standing habits like smoking or drinking or drugs.\u00a0\u00a0 Of course, it was not easy, but it was possible.\u00a0\u00a0 In its own realm it was an accomplishment, so even emotional accomplishments are possible.<\/span><\/p>\n<p><span style=\"color: #000000;\">Some of the main grouse points that hold one down are:<\/span><\/p>\n<ol class=\"auto-style1\">\n<li><span style=\"color: #000000;\">That they must be perfect to be worthwhile.<\/span><\/li>\n<li><span style=\"color: #000000;\">That there house, job, husband, children, wealth, social standing must be perfect to be worthwhile.<\/span><\/li>\n<li><span style=\"color: #000000;\">That they must be loved to be worthwhile.<\/span><\/li>\n<li><span style=\"color: #000000;\">That other&#8217;s behavior can directly upset them.<\/span><\/li>\n<\/ol>\n<p><span style=\"color: #000000;\">Well now, in quiet introspection use your intelligence and ask yourself why should you still harbor these notions.\u00a0\u00a0 These are just notions after all.\u00a0\u00a0 There is nothing to a notion except that we may give it importance in our, thought life.\u00a0\u00a0 It would be cleverer if we go flat out and put self as master and notion right down to the status of emotional indications, this is where notions belongs.\u00a0\u00a0 One of the simplest ways is to be down right firm and say to yourself, \u201cI will break the jealous habit.\u201d Surprising a simple, direct and straightforward command goes directly towards changing the mind&#8217;s attitude.\u00a0\u00a0 This sounds easier said than done.\u00a0\u00a0 The reason why this technique often fails is because we tend to attribute undue invincibility to a bad habit and we psychologically believe the habit to be stronger than our will power.\u00a0\u00a0 We have to learn to put mind over matter, if we are to be successful.<\/span><\/p>\n<p><span style=\"color: #000000;\">Isn\u2019t that hopeful? Can you see how close at hand- Peace of mind is? How can you be\u00a0<\/span><span style=\"color: #000000;\">discouraged with such Insights? Counselors encounter people all the time that were neurotically jealous earlier in there lives, but are no longer so.\u00a0\u00a0 Let us stop for a moment and re-look at jealousy, we are jealous because we want to possess something for our own.\u00a0\u00a0 But we should not for one moment forget that everything in life is temporary and fleeting &#8211; our home, our good looks, and own health.\u00a0\u00a0 The main and whole purpose of man is to reach heaven.\u00a0\u00a0 The Bible tells us this very clearly.\u00a0\u00a0 This is the reason why God sent his Son to save mankind.\u00a0\u00a0 If we realize this fact, it will be easier to put things into an eternal perspective and the petty grouse points of this life become trifle and insignificant.\u00a0\u00a0 As an adult we laugh or smile with the tongue in the cheek when small children quarrel over whose flower is better.\u00a0\u00a0 We adults think like this because we know that sooner or later the flowers will fade away \u00ad the grouse point is temporal.\u00a0\u00a0 In adult life all grouse points will eventually fade away.\u00a0\u00a0 So what is the point to burn up with jealousy? The moment you change your outlook away from jealousy, or anger, these negative emotions are automatically controlled.\u00a0\u00a0 This is because anger is the frustration and enforcement bi-product of jealousy.<\/span><\/p>\n<p><span style=\"color: #000000;\">Jealousy is an indicator.\u00a0 This is its rightful position as an indicator.\u00a0 If we give it more attention it affects our emotional balance.\u00a0 If we allow it to become important in our thought life, it can make itself into a Behavior.\u00a0\u00a0 When Jealousy becomes behavior, it can easily become a habit.\u00a0\u00a0 The longer we allow the habit to linger, the more it reinforces its hold.\u00a0 It transforms you into a jealous person.\u00a0 It can be changed if you know what caused it and if you try hard enough to overcome it.\u00a0\u00a0 Smile, a new dawn is emerging with all the love and warmth, just WILL it.\u00a0\u00a0 Notice, I did not say \u201cwish\u201d it, I said WILL IT.\u00a0\u00a0 Even though both words may lie in the same direction, there is a very big difference in the level of the words.\u00a0 Fundamentally, you should WANT (WILL) it to happen, not casually hope (Wish) that something will make it happen.<\/span><\/p>\n<p><span style=\"color: #000000;\">In order to control jealousy and possessiveness you have to face up squarely to two points:<\/span><\/p>\n<ol>\n<li><span style=\"color: #000000;\">Know what caused it in the first place \u00ad and know the ABC of emotions.\u00a0\u00a0 This is what the first part of this chapter attempted to project.<\/span><\/li>\n<li><span style=\"color: #000000;\">Get control of it, so your peace of mind can be restored and patch up the hurt feelings that your jealousy caused.<\/span><\/li>\n<\/ol>\n<p><span style=\"color: #000000;\">Basically we can experience two kinds of pain:<\/span><\/p>\n<ol class=\"auto-style1\">\n<li><span style=\"color: #000000;\">Physical and<\/span><\/li>\n<li><span style=\"color: #000000;\">Emotional.<\/span><\/li>\n<\/ol>\n<p><span style=\"color: #000000;\">A physical pain affect the body in obvious ways, broken bones, spilled blood, bruised skin, and the like.<\/span><\/p>\n<p><span style=\"color: #000000;\">Emotional pain is deep inside, but shows none of the above signs common to physical injury.\u00a0\u00a0 If a person strikes you with his hand, it is correct to say that he hurt you.\u00a0\u00a0 You didn\u2019t hurt yourself.\u00a0\u00a0 The hurt was caused not by anybody but by a specific person.\u00a0\u00a0 Your pain was caused by that person&#8217;s hand and there is little you can do about the pain, except nurse it and let it heal in time.<\/span><\/p>\n<p><span style=\"color: #000000;\">But suppose the man throws words, insults, and nasty remarks at you.\u00a0\u00a0 How would you feel? Hurt? Probably.\u00a0\u00a0 However, that is called emotional pain because nothing painful was done to your body.\u00a0\u00a0 There would be no bleeding, no broken bones or bruises.<\/span><\/p>\n<p><span style=\"color: #000000;\">So where does your pain come from, if not from the nasty language? IT COMES FROM YOUR OWN WORDS, YOUR THOUGHTS, AND YOUR SELF-TALK.\u00a0\u00a0 If you make certain painful statements to yourself over the man&#8217;s nasty remarks, THOSE PAINFUL STATEMENTS can give you great emotional pain,\u00a0such as feelings of depression, guilt, inferiority, anger, fear or jealousy.<\/span><\/p>\n<p><span style=\"color: #000000;\">Study that statement carefully.\u00a0\u00a0 It will change your life.\u00a0\u00a0 Thinking logically and rationally can protect you from any of these emotions.\u00a0\u00a0 Every time something bothers you, you should decide to think sensibly instead of hysterically.<\/span><\/p>\n<p><span style=\"color: #000000;\">Whenever you are plagued by one of these distressing thoughts, instantly say to yourself \u201cSTOP\u201d, Say it quietly under your breath, or think it, or say it aloud, if you find it works better.\u00a0\u00a0 Then instantly think of a pleasant scene, a fond memory, or a happy fantasy.\u00a0\u00a0 Keep thinking of that scene in some detail until you feel better, then go about your daily business.\u00a0\u00a0 If the obsession emerges immediately thereafter repeat this process.\u00a0\u00a0 Do this all day every time your thinking plagues you.\u00a0\u00a0 Keep a daily record with paper and pencil.\u00a0\u00a0 You will notice that your totals will fluctuate widely from day-to-day.\u00a0\u00a0 Don\u2019t lose heart.\u00a0\u00a0 Keep up these techniques and you will notice a marked decline over a period of two to four weeks.<\/span><\/p>\n<p><span style=\"color: #000000;\">Only one pleasant thought can be boring.\u00a0\u00a0 So have a few of them handy.\u00a0\u00a0 These thoughts can be anything like dining in a fine restaurant, enjoying a vacation,\u00a0some pleasant incident from the past, driving through a pleasant countryside.\u00a0\u00a0 Focus on something lovely.\u00a0\u00a0 The idea is simply, you cannot think something soothing or happy and something frightening or threatening at the same time.\u00a0\u00a0 Just don\u2019t allow self-tormenting thoughts a chance, to whirl in your mind.<\/span><\/p>\n<p><span style=\"color: #000000;\">While we are on the subject of thought, jealous people always have the following hall mark signs:<\/span><\/p>\n<ol>\n<li><span style=\"color: #000000;\">They have a paranoid personality.<\/span><\/li>\n<li><span style=\"color: #000000;\">They are exquisitely sensitive.<\/span><\/li>\n<li><span style=\"color: #000000;\">They have a tendency to project blame on to others, never to themselves.<\/span><\/li>\n<li><span style=\"color: #000000;\">They over react and presume injustice.<\/span><\/li>\n<\/ol>\n<p><span style=\"color: #000000;\">The correction for these points is not to take things personally.<\/span><\/p>\n<p><span style=\"color: #000000;\">In your quest to improve, you very often resort to many methods.\u00a0\u00a0 Some of the methods are:<\/span><\/p>\n<ol class=\"auto-style1\">\n<li><span style=\"color: #000000;\">To examine yourself honestly, &#8211; just you and your conscience,<\/span><\/li>\n<li><span style=\"color: #000000;\">To talk it over with someone who cares,<\/span><\/li>\n<\/ol>\n<p><span style=\"color: #000000;\">If the problem is somewhat more difficult, you could speak it over with a counselor.\u00a0\u00a0 But one of the most important sources is to hear what your spouse has to say.\u00a0\u00a0 Sometimes there is a fair amount of chaff in this, but there will be surprising amount of very weighty points.\u00a0\u00a0 Because of their close and personal contact with you, they are often able to point out your faults and merits more accurately, and are less biased than we are, in our own eyes.\u00a0\u00a0 So therefore, don\u2019t tell your mate how wrong he or she is when you are accused of being supersensitive.\u00a0\u00a0 You probably are super-sensitive \u00ad Examine it!<\/span><\/p>\n<p><span style=\"color: #000000;\">III.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 REACHING HIGHER TOWARDS IMPROVEMENT<\/span><\/p>\n<p><span style=\"color: #000000;\">The techniques mentioned above have been directed towards how a jealous person can improve.\u00a0\u00a0 Now we want to see how we can affect the other person in a positive way.\u00a0\u00a0 There are a host of things in our everyday life, which can bring about jealousy.<\/span><\/p>\n<ol class=\"auto-style2\">\n<li><span style=\"color: #000000;\">The neighbors promotion from pool secretary to the personal secretary to a manager, the husbands promotion or the absence of it, the neighbor\u2019s new car or the new bed-room furniture, the neighbor\u2019s children\u2019s performance in class or sport. Many of these factors just happen regardless of how we feel or don\u2019t feel.<\/span><\/li>\n<li><span style=\"color: #000000;\">On the other hand how we feel as husband and wife with regard to our relationship, or the attention we give to members of the opposite sex for example, has a direct bearing on how we manage it. It also has a direct bearing, what we do about it and how we put any fears of loss or rejection out of our partners mind.\u00a0\u00a0 The same also hold good for colleagues and in-laws.<\/span><\/li>\n<\/ol>\n<p><span style=\"color: #000000;\">Regardless of whether we are dealing with the category A or B, one powerful factor makes all the difference \u00ad that is LOVE.<\/span><\/p>\n<p><span style=\"color: #000000;\">The moment we want to affect the other person in a positive way, we have to keep LOVE always in focus.\u00a0\u00a0 People love you when and only when, you please them.\u00a0\u00a0 Love is basically a self- centered emotion.\u00a0\u00a0 To win the partner you must try to fulfill at least some of the self-centered desires of the other.\u00a0\u00a0 Invariable this calls for us to be, \u2018Other-Centered\u2019 and at the same time give up some of your own, self-centeredness.\u00a0\u00a0 We should also keep in mind that it is easy to love someone who is correct in our sense of thinking and who loves us in return.\u00a0\u00a0 It is very difficult to love someone who is not correct in our sense of thinking and who does not reciprocate our love? So here is the challenge we face, when we want to become super and if we want to reach higher and win.<\/span><\/p>\n<p><span style=\"color: #000000;\">A word\u00a0of caution must be said here &#8216;other centeredness\u2019 is not to be confused with spoiling the lover by giving in total and rewarding them for\u00a0immature behavior.<\/span><\/p>\n<p><span style=\"color: #000000;\">In order to be correctly \u2018other centered\u2019 you may often have to be firm, we must not forget where there is Jealousy, Selfishness is not far behind, and one of the best ways to deal with them is to confront them with a view other than their own.<\/span><\/p>\n<p><span style=\"color: #000000;\">The stage beyond selfishness is that it sooner or later gives way to <strong>inconsideration<\/strong>.\u00a0\u00a0 So by putting specific conditions in your love you teach that person to \u201cgive\u201d as well as to \u201creceive\u201d<\/span><\/p>\n<p><span style=\"color: #000000;\">The first stage of progress is,<span style=\"color: #3366ff;\"> \u201c<strong>Love thy neighbor as thy self.\u201d<\/strong> <strong>Matthew 19:19<\/strong><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"color: #800000;\"><strong>\u201eDu sollst deinen N\u00e4chsten lieben wie dich selbst!\u201c <\/strong>\u00a0\u00a0\u00a0<strong>Matth\u00e4us 19:19<\/strong><\/span>\u00a0 It is a PHILIA stage.\u00a0\u00a0 Our goal should be to reach the AGAPE stage which is, <span style=\"color: #3366ff;\">\u201c<strong>LOVE THY NEIGHBOUR AS I HAVE LOVED YOU.\u201d\u00a0\u00a0 <\/strong>\u00a0<strong>John 15:12. <\/strong><\/span><\/span><\/p>\n<p><span style=\"color: #800000;\"><strong>\u201eDas ist mein Gebot: Liebt einander, so wie ich euch geliebt habe.\u201c\u00a0\u00a0 Johannes 15:12<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">If I may briefly put it, \u2018Other Centeredness\u2019 does not mean to lie down and let the partner trample all over you.\u00a0\u00a0 It is in love to win the other person over, to become truly better person and to free them from the bondage of egocentricity.<\/span><\/p>\n<p><span style=\"color: #000000;\">Psychologists use a word that will give you some indication of how to go about this &#8216;give and take\u2019 attitude.\u00a0\u00a0 It is called REASONABLY CONTENT.\u00a0\u00a0 We have seen earlier that in order to make a marriage work and to irk out jealousy we should also give.\u00a0\u00a0 Under rather similar situations, the amount of &#8216;give and take\u2019 vary significantly from couple to couple.\u00a0\u00a0 So the correct level is what amount each individual partner needs in order to be reasonably content.\u00a0\u00a0 Winning for both partners is extremely important.\u00a0 Winning in this context is not a \u2018one- sided\u2019 matter.\u00a0\u00a0 Everyone prefers to win in order to be happy and healthy.\u00a0\u00a0 But carrying the drive so far as to achieve total victory for you usually means total defeat for the other.\u00a0\u00a0 This serves no purpose because ultimately it will turn into a defeat for you too.\u00a0\u00a0 What is the use of being wiser and sadder after many victories and experience a &#8216;fall out in Love with the spouse&#8217;? The trick is to create the following propositions.\u00a0\u00a0 YOU WILL \u00ad I WIN \u00ad WE WIN- \u00ad WE ALL WIN.\u00a0\u00a0 This is often referred to as the WIN-WIN Situation.\u00a0\u00a0 Forget the perfume, the flashy car, and the fancy dance.\u00a0\u00a0 Sure they are important, but being fair, understanding, and considerate doesn&#8217;t cost a thing and works a thousand times better.<\/span><\/p>\n<p><span style=\"color: #000000;\">THERE IS ONE TRAP ONE SHOULD AVOID AND THAT IS TO TOLERATE WITH RESENTMENT.\u00a0\u00a0 This does no good over a prolonged period of time.\u00a0\u00a0 The reason is you hurt yourself.\u00a0\u00a0 If self is destroyed what is the use.\u00a0 The whole essence of the togetherness is lost when you are lost.\u00a0 In other words, you face a NO-WIN proposition.\u00a0\u00a0 If you can see things from a divine and eternal perspective, so much the better, if you cannot, try and explain your point as best as you can with your partner, seek counseling but don\u2019t smolder inwardly until sleep disturbances or weight loss or weight gain, irritability, anger, outburst, depression head aches, ulcers, skin disorders, lowered sex drive and spiteful behavior become an integral part of you.\u00a0\u00a0 Avoid it,\u00a0use your psychological reflexes command it to\u00a0&#8216;stop\u2019 and think of a pleasant distraction.\u00a0\u00a0 Your mind was not given to you just to work our mathematical problems and remember birthdays.\u00a0\u00a0 It was given to you as a powerful survival kit; use it just as well and as efficiently as you would use it to hold your job and advance in your career.\u00a0\u00a0 Now that you are attempting irk jealousy out and to improve your marriage, you will definitely make headways, but we must be aware of the &#8216;BACKLASH\u2019 that is bound to occur.\u00a0\u00a0 People who do not know about this backlash, will be caught off balance; surprise will give way to bewilderment and bewilderment to disappointment and disappointment to discouragement and finally both partners end up at square one.\u00a0\u00a0 This is what happens in most situations, partners do try (and some exceeding earnestly) to patch up, they succeed, but since they are not aware of the backlash, they fall and find each subsequent come back more difficult than the previous one, until many stop trying altogether.<\/span><\/p>\n<p><span style=\"color: #000000;\">Let&#8217;s face jealousy squarely.\u00a0\u00a0 It is not only a strong emotion, &#8211; it is also a complex emotion.\u00a0\u00a0 The aspect of being strong and complex together is a formidable combination.\u00a0\u00a0 By virtue of its complexity we are not always able to understand what all happens.\u00a0\u00a0 It is even more baffling how jealousy will continue to perpetuate its grip on wrecking all the efforts made to overcome it.<\/span><\/p>\n<p><span style=\"color: #000000;\">We have to be very clear about where Jealousy, Envy, Possessiveness get their destructive potential from.\u00a0\u00a0 The world may sugar coat the explanation behind the apron strings of sociology, psychology and other forms of fancy academic terms.\u00a0 The real power comes from its potential to make people sin.<\/span><\/p>\n<p><span style=\"color: #000000;\">Love is a strong feeling which people have for each other, who:<\/span><\/p>\n<ol class=\"auto-style1\">\n<li><span style=\"color: #000000;\">Have satisfied<\/span><\/li>\n<li><span style=\"color: #000000;\">\u00a0Are satisfying<\/span><\/li>\n<li><span style=\"color: #000000;\">Will satisfy their deep desire and need.<\/span><\/li>\n<\/ol>\n<p><span style=\"color: #000000;\">When deep desires go unsatisfied for a stressfully long period of time, the marriage develops strains.\u00a0\u00a0 The efforts of the writing, up to this point, has been how to reduce these strains.\u00a0\u00a0 Now we are trying to examine how these things back fire in spite of honest and genuine efforts of both partners.<\/span><\/p>\n<p><span style=\"color: #000000;\">A person falling out of love, whose needs are again satisfied, ought to feel loving once more, but such is often not the case.\u00a0\u00a0 Often people who are being satisfied do not respond with immediate warmth and gratitude.\u00a0\u00a0 On the contrary they become more distant, angrier and less loving.\u00a0\u00a0 Both the peacemakers and the strained partners are baffled by this phenomenon.\u00a0\u00a0 This is the &#8216;Backlash&#8217;.\u00a0\u00a0 It is created because of the following reasons:<\/span><\/p>\n<p><span style=\"color: #000000;\">Suppose you were the one who feels aggressive when the partner tries to make up.\u00a0\u00a0 You will be causing the backlash.\u00a0\u00a0 The typical symptoms and reasons of the backlash looks like this:<\/span><\/p>\n<p><span style=\"color: #000000;\">1 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 When trying to make up with you, your spouse mellows somewhat.\u00a0\u00a0 It is naturally easier for you to register feeling of anger and resentment at that time.\u00a0\u00a0 You have bottled up hate and bitterness, and these emotions must be drained off before you can allow yourself to feel loving again.\u00a0\u00a0 This process takes days, weeks, or months depending on how intense the anger is.\u00a0\u00a0 The sooner you talk yourself out of the feeling resentful, or the sooner you ventilate those feelings, the sooner you get rid of them.\u00a0\u00a0 Ventilating does not mean the tongue lashing the partner.\u00a0\u00a0 It is an honest expression of trying to clear up the resentment.\u00a0\u00a0 Be patient and have understanding because your partner need TIME to DRAIN out the negative emotions.<\/span><\/p>\n<p><span style=\"color: #000000;\">2\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 You may find yourself becoming angry because your mate changed after one or several talks with the marriage counselor.\u00a0\u00a0 That can be a bitter experience.\u00a0\u00a0 You have screamed at your partner for years, you have pleaded, cried, protested and nothing worked.\u00a0\u00a0 Then, following talks with the counselor, your partner comprehends your concerns and makes significant changes almost over night.\u00a0\u00a0 Small wonder you feel frustrated, even though you appreciate the changes.<\/span><\/p>\n<p><span style=\"color: #000000;\">3\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 While you were living in a condition of considerable frustration for all those months or years, you probably developed fantasies of what you would do after the divorce, or you fantasized whom you would go with.\u00a0\u00a0 You were beginning to plan a new life for yourself and now you have to give up all those plans.\u00a0\u00a0 This is clearly another logical reason for annoyance and resentment.\u00a0\u00a0 Though you may enjoy the revival of your marriage, it comes at the cost of losing a future that might have had great imaginative satisfaction for you.<\/span><\/p>\n<p><span style=\"color: #000000;\">Suppose you are on the receiving end of the backlash.\u00a0\u00a0 Accept it, when you are trying to repair your love relationship.\u00a0\u00a0 It can last for months.\u00a0\u00a0 Let it run its course.\u00a0\u00a0 Don\u2019t fight it.\u00a0\u00a0 Your warmest overtures will continue to be repaid with verbal attacks, emotional coldness, and complaints for long-forgotten thoughtless acts.\u00a0\u00a0 As tough as it may sound, this is your chance do improve your self control in terms of <strong>patience<\/strong> and <strong>divine currency.\u00a0 <\/strong>These are the factors that made people saints.<\/span><\/p>\n<p><span style=\"color: #000000;\">Be patient.\u00a0\u00a0 Perhaps you should keep this program up for three to six months.\u00a0\u00a0 If your lover has an ounce of feeling left, that much time ought to revive those few embers of affection to a normal flame.\u00a0\u00a0 If three to six months of satisfying deep desire and needs do not revive feelings of love again, then and only then can we be sure that the love is almost certainly dead.\u00a0\u00a0 But wait a moment all is still not lost \u00ad PRAYER CAN STILL BRING EMOTIONAL LIFE BACK.\u00a0\u00a0 After all marriage was institute by God.\u00a0\u00a0 If you sincerely ask him to help you and your spouse, how can He not respond in a positive way?\u00a0 Jesus is the RESURRECTION.<\/span><\/p>\n<p><span style=\"color: #000000;\">The next important thing to remember is that LOVE NEEDS TIME.\u00a0\u00a0 Without it, love withers.<\/span><\/p>\n<p><span style=\"color: #000000;\">This should come as no surprise to us when we all recall how we felt during our courtship days.\u00a0\u00a0 Lovers cherish each other\u2019s company.\u00a0\u00a0 They walk hand in hand, strolling leisurely, talking about private matters.\u00a0\u00a0 They attend movies together; keep the telephones occupied for long stretches of time, and often resent others who invade that privacy.<\/span><\/p>\n<p><span style=\"color: #000000;\">It is this time of togetherness, that they need in order to become lovers.\u00a0 Without it, they would only be acquaintances.\u00a0\u00a0 It is this togetherness of minds, hearts and spirit before they are married and the total togetherness after they are married that helps them to fight and defeat mistress, triangles and divorce.\u00a0\u00a0 Every married couple should watch out for the intrusion of elements that keep them apart.\u00a0\u00a0 If they do not see enough of each other, they cannot think enough about each other.\u00a0\u00a0 There maybe more truth in the phrase, \u201cOut of sight, out of mind\u201d than in the phrase,\u00a0\u00a0 &#8220;Absence makes the heart grow fonder.&#8221;<\/span><\/p>\n<p><span style=\"color: #000000;\">How is the time component destroyed? Job and career plan of the husband can easily destroy marriage.\u00a0\u00a0 Suppose he works whole day and then pores over his papers every night, what can his wife have of him or his tired body at 10 PM.? Which wife needs that?<\/span><\/p>\n<p><span style=\"color: #000000;\">Young husbands are especially prone to this danger.\u00a0\u00a0 To get their careers moving, they usually put in long hours.\u00a0\u00a0 Junior executives are expected to work whatever number of hours it takes to do the job.\u00a0 \u00a0We must not forget that young husbands usually have young wife who would love to enjoy their young life.\u00a0\u00a0 Sooner or later the wife is bound to be angry and jealous of the husband\u2019s career.<\/span><\/p>\n<p><span style=\"color: #000000;\">Those men who are workaholics or who want to be president of the corporation should tell their fianc\u00e9e about their work plan before they marry.\u00a0\u00a0 She has a right to know what to expect.\u00a0\u00a0 If she is looking for a mate who will be home for supper every night, she&#8217;d better cancel her wedding plans.<\/span><\/p>\n<p><span style=\"color: #000000;\">Children are wonderful, but they do require a great deal of attention.\u00a0\u00a0 Being a wonderful parent is really good but this should not be at the expense of being less of a spouse.\u00a0\u00a0 Make time to be with each other.\u00a0\u00a0 Put the children to bed early some nights so the two of you can cook a meal and have wine by candlelight.\u00a0\u00a0 Such moments are precious and help you to charge up the love feelings.<\/span><\/p>\n<p><span style=\"color: #000000;\">In many families where husband and wife work, they both are rather worn out at the end of the day.\u00a0\u00a0 This is another reason for spending less time.<\/span><\/p>\n<p><span style=\"color: #000000;\">Working on different shifts is an even\u00a0greater restriction.\u00a0\u00a0 Because as one is coming in, the other is rushing off and finally on the weekend they are both worn out anyway.<\/span><\/p>\n<p><span style=\"color: #000000;\">People run and race through their careers because they want to make their future secure and so that they can have a comfortable life later on.\u00a0\u00a0 True this makes a lot of sense.\u00a0\u00a0 But this drive should not be at the risk of full-scale deprivation of the present, after all, the romance of youth and the romantic life of your younger days cannot be captured in the same way when you are older.\u00a0\u00a0 Success depends on how well you can strike a balance.<\/span><\/p>\n<p><span style=\"color: #000000;\">Whether it is your job, children, work shift, or other factors such as hobbies, drinking with the boys, golf, tennis, and gardening watch your step that these activities don\u2019t separate you.\u00a0\u00a0 Some times that temporary separation can change into a permanent one.<\/span><\/p>\n<ol>\n<li><span style=\"color: #000000;\">HOW TO COPE UP WITH OTHER PEOPLE\u2019S JEALOUSY<\/span><\/li>\n<\/ol>\n<p><span style=\"color: #000000;\">Living with a jealous person is most difficult because:<\/span><\/p>\n<ol class=\"auto-style1\">\n<li><span style=\"color: #000000;\">They are so frightened or angry they cannot be reasoned with.<\/span><\/li>\n<li><span style=\"color: #000000;\">They feel that they are positively right practically all of the time.<\/span><\/li>\n<li><span style=\"color: #000000;\">They\u00a0deny personal\u00a0responsibility for their disturbances, and insist that others are<\/span><\/li>\n<\/ol>\n<p><span style=\"color: #000000;\">(Supposedly) at fault, the others must do the changing.<\/span><\/p>\n<p><span style=\"color: #000000;\">A combination like this is one of the most energy sapping factors to put up with especially in a marriage.<\/span><\/p>\n<p><span style=\"color: #000000;\">The best thing to do is to lift this partner up in prayer to the Lord, and ask Him to help out.\u00a0\u00a0 \u00a0I mean it seriously.\u00a0\u00a0 God made the institution of marriage.\u00a0\u00a0 He wants your marriage to work well.<\/span><\/p>\n<p><span style=\"color: #000000;\">The next thing to do is to understand jealousy and not to tolerate it.\u00a0\u00a0 Jealous people often employ a Third Degree on their partners.\u00a0\u00a0 They ask questions which if answered leads to another question and this they carry on endlessly, often in repeat cycles over and over again.\u00a0\u00a0 If your answer shows even the slightest variation between each interrogation you are in for a Forth Degree.\u00a0\u00a0 You have to categorize the question as absurd or not absurd.\u00a0\u00a0 If they are absurd, don\u2019t even bother to answer it.\u00a0\u00a0 If it is of some concern answer two questions and stop altogether.\u00a0\u00a0 Ignore the threats of violence, divorce, emotional black mail, tears, sulking and the like.\u00a0\u00a0 By allowing them to ask grilling questions you will only be encouraging them to ask more, and feed their jealous minds with more nourishment.<\/span><\/p>\n<p><span style=\"color: #000000;\">You are not being rude; you are helping the mate to break out of this habit.\u00a0\u00a0 REMEMBER: BEHAVIOUR THAT IS NOT REWARDED BECOMES EXTINGUISHED.<\/span><\/p>\n<p><span style=\"color: #000000;\">The other method is to make them conscious of their jealousy in a loving way.\u00a0\u00a0 Don\u2019t scorn them (they are already suffering).\u00a0\u00a0 Don\u2019t ridicule them (they are already feeling inferior).\u00a0\u00a0 Don\u2019t criticize them (they are already defensive).\u00a0\u00a0 Try to win them over, help them to see that it is their jealousy that they have to solve and together you will triumph over it.\u00a0\u00a0 Some how they must see that you are not against them, but rather that you are against his \/ her jealousy.\u00a0\u00a0 The message should be, it is you and him\/ her against jealousy.<\/span><\/p>\n<p><span style=\"color: #000000;\">Jealous people tend to claim that their unacceptable behavior is a result of childhood.\u00a0\u00a0 This is a point to be understood but not to be tolerated.\u00a0\u00a0 These people are adults there is no need to cling on to all these hangovers of the past.\u00a0\u00a0 In general, people often tend to live in their past or wishfully live in their future.\u00a0\u00a0 This is human nature; in the process they forget the PRESENT is where they are in.\u00a0\u00a0 It is in the present that they can change for the better.\u00a0\u00a0 The present is where they can make or mar the rest of their life.\u00a0\u00a0 Never pity the person who has to change.\u00a0\u00a0 He \/ she must do it.\u00a0\u00a0 He or she needs help to do it, so give it to them.\u00a0\u00a0 But pity in this case has no purpose, FIRMNESS, ENCOURAGEMENT and HELP is the answer.<\/span><\/p>\n<p><span style=\"color: #000000;\">A jealous partner cannot be helped to snap out of the habit by unconditional love.\u00a0\u00a0 PLACE FAIR AND REASONABLE CONDITIONS.\u00a0\u00a0 They are jealous because something in their \u2018give and take\u2019 pattern of life has to be corrected for the all round good and for all concerned.<\/span><\/p>\n<p><span style=\"color: #000000;\">In Chapters, \u2018Differences and Mystery\u2019 and \u2018For Husbands\u2019 we saw that there are differences in the way men and women think and react to situations concerning the emotions.\u00a0\u00a0 Jealousy is an emotion.\u00a0\u00a0 To be Jealous is also a sin, so it is well worth spending some time to see and understand how the opposite sex feels.\u00a0\u00a0 It is of significant importance because they are different from one own point of feeling and reasoning.\u00a0\u00a0 Situations which produce jealous stimuli are numerous, but if we bring these all down to a common denominator we can reach or nearly reach the conclusion that, MEN ARE JEALOUS BECAUSE OF PROPER LOVE, WOMEN ON THE OTHER HAND ARE JEALOUS BECAUSE OF THE LACK OF IT.<\/span><\/p>\n<p><span style=\"color: #000000;\">The reason for jealousy in a man is because someone else is coming in the way of his giving love.\u00a0\u00a0 The principle reason for his discomfort is the possibility that the other person may be able to give love of either more or a \u2018better\u2019 quality.\u00a0\u00a0 If he cannot show irritation, annoyance or fury, jealousy becomes inevitable.<\/span><\/p>\n<p><span style=\"color: #000000;\">By comparison a woman gets highly jealous if another woman is getting love.\u00a0\u00a0 It is the diversion of love that results in a lack in her and this is what provokes jealousy.\u00a0\u00a0 This emotion short-circuits the route of Irritation, annoyance or fury, it settles first into jealousy and later it tries to set things in order by resorting to irritation, annoyance, fury, crying, or being extra nice.<\/span><\/p>\n<p><span style=\"color: #000000;\">In short, in a man GIVING is important in the context of jealousy, where as GETTING is important for a woman.\u00a0\u00a0 Factors like irritation, annoyance, fury has precedence to jealousy in man, whereas in women it follows as an aftermath.\u00a0\u00a0 The factors are fewer in a man.\u00a0\u00a0 In a woman they are much more.\u00a0\u00a0 The spectrum is also much wider in a woman because we have fury on one end and being extra nice on the other end.\u00a0\u00a0 The main objective of a man is to drive away intrusion, in a woman it is to drive away competition and the undertone is to prevent diversion (to another woman).<\/span><\/p>\n<p><span style=\"color: #000000;\">There are numerous examples and situations, but let us examine only a few cases to see the reactions.\u00a0\u00a0 Let us imagine a place where a male population is found, for example, a college boys hostel or an army camp.\u00a0\u00a0 If there is a dance and two fellows fight over some college or camp activity like studies or sport or duty.\u00a0\u00a0 A lady companion of the boy involved will feel that they are a bit childish.\u00a0\u00a0 On the other hand if the fight was over her, even though she may show signs of embarrassment, deep down she feels highly honored.\u00a0\u00a0 \u00ad Why?\u00a0 Because by fighting over her, she feels highly &#8216;marked \u00ad up\u2019 in value.\u00a0\u00a0 \u00a0Even though both may have been fighting over her, she can feel the difference of who was genuinely \u2018marking her \u2018up and who was only wanting to have a good time because of her or with her.\u00a0\u00a0 Fights over her, bring her into an Emotional Super High.\u00a0 Girls should however, not hope that anyone fights over her.\u00a0 It is dicey.\u00a0\u00a0 In hindsight a boy may question his impulses.<\/span><\/p>\n<p><span style=\"color: #000000;\">There is another interesting difference, in how reactions affect men and women, for example: If a man is unflavored or less favored by a woman as against another man.\u00a0\u00a0 His reaction is a feeling of rejection and not jealousy in a true sense.\u00a0\u00a0 The voice of his heart is not slighting (the other fellow) but one of hurt.\u00a0\u00a0 If the same situation happened to a woman and she was given less attention, jealousy would come into formation.\u00a0\u00a0 The voice of heart would be cattiness.\u00a0\u00a0 Hurt will only come in when the situation is hopeless, for example, if the man eventually takes the other girl for the dance instead of her.\u00a0\u00a0 Or, if he married the other girl.<\/span><\/p>\n<p><span style=\"color: #000000;\">NOBLE STEP ASIDE<\/span><\/p>\n<p><span style=\"color: #000000;\">In Jealousy, the, \u201cI\u201d or, \u201cWE\u201d or, \u201cUS\u201d is the center, and the desire is GETTING.<\/span><\/p>\n<p><span style=\"color: #000000;\">In NOBLE STEP ASIDE, there is a positive inversion of these terms.\u00a0\u00a0 The center becomes, \u201cYOU\u201d or, \u201cYOUR HAPPINESS\u201d or, \u201cFOR YOUR GOOD\u201d and the desire is \u201cGIVING\u201d or, \u201cLETTING GO\u201d.<\/span><\/p>\n<p><span style=\"color: #000000;\">Let us examine this interesting area of thinking.\u00a0\u00a0 Maybe this topic could find a place in a different chapter but it could also fit in here because it brings out a man\u2019s need of GIVING in context of what was highlighted on jealousy.\u00a0\u00a0 Man&#8217;s instinctive preference is basically one of a \u2018Hunter\u2019.\u00a0\u00a0 It is a tradition role.\u00a0\u00a0 He feels happy to conquer, to achieve results, earn more, play boss etc.\u00a0\u00a0 A woman&#8217;s instinctive preference is a \u2018Gatherer\u2019.\u00a0\u00a0 Traditionally she has been associated with making a home, looking after her children, husband and their welfare.\u00a0\u00a0 She enjoys going shopping, decorating her home.\u00a0\u00a0 Arranging and rearranging furniture or garden, because it gives her a feeling of having gathered something new.<\/span><\/p>\n<p><span style=\"color: #000000;\">Against this backdrop, we would imagine a man would instinctively like to win the love of the \u2018best\u2019 girl.\u00a0\u00a0 Often this is his main course.\u00a0\u00a0 The word &#8216;best\u2019 has been put in inverted commas because it refers only to what he considers most suitable and attainable to him.\u00a0\u00a0 Sometimes, However,\u00a0a man may remain as &#8216;just a friend\u2019 even though the young lady may genuinely want to marry him.\u00a0\u00a0 He may choose not to marry her because he wants to give her every chance to find a better man.\u00a0\u00a0 This is not to be confused with inferiority complex. \u00a0\u00a0Quite on the other hand, he may have arrived at this conclusion after a very objective analysis.\u00a0\u00a0 In his mind he says, \u201cShe deserves more, she deserves better things \u00ad she will be happy and better off where she is, rather than where I go.\u00a0 He only remains a friend in a sense of proper love.\u00a0\u00a0 He loves her well being, that he prefers that she find some one else, who can give her more or make her happier.\u00a0\u00a0 He will choose to always be only a true friend, and no more.<\/span><\/p>\n<p><span style=\"color: #000000;\">From this, we see, just like there are differences of jealousy in man and woman.\u00a0\u00a0 It was, \u2018giving\u2019 that was so important for the man, when it came to the term proper love.\u00a0\u00a0 The instinct of, \u2018GIVING\u2019 in the term proper love is so strong that he may rather let her go and wish her a better life, rather than have her as his own wife.\u00a0\u00a0 If he was genuine, he is happy with his decision even years after.\u00a0\u00a0 He will be like a brother.<\/span><\/p>\n<p><span style=\"color: #000000;\">If a women were to be in the same situation where she feels another woman could be a better wife to the man she loves.\u00a0\u00a0 If she honestly and sincerely backs down, the under current of sincere feeling would be one of &#8216;SACRIFICE&#8217;.\u00a0\u00a0 If she is genuine she is delighted with every attainment, promotion and achievement of his, like a sister.<\/span><\/p>\n<p><span style=\"color: #000000;\">This chapter is not designed to be a comprehensive work on jealousy.\u00a0\u00a0 But it is an attempt to make one aware of these complex emotions;\u00a0\u00a0 it is also to make us aware of its awful and devastating potential against marital harmony.<\/span><\/p>\n<p><span style=\"color: #000000;\">There are two sides when we consider Jealousy:<\/span><\/p>\n<ol>\n<li><span style=\"color: #000000;\">The bad side of negative emotions and the entire struggle it brings.<\/span><\/li>\n<li><span style=\"color: #000000;\">The good side \u00ad the side that points to us, when we are straying off-course. To put it bluntly without it, we would not care less if we, or the society at large, went towards multiple partners.\u00a0\u00a0 We would fall into an animal kind of life style.<\/span><\/li>\n<\/ol>\n<p><span style=\"color: #cc99ff;\">====================\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; PSYCHOLOGY Translated by:\u00a0\u00a0HAI DUC TRAN Ch\u01b0\u01a1ng n\u00e0y li\u00ean h\u1ec7 t\u1edbi nh\u1eefng nh\u1eefng m\u1ed1i x\u00fac c\u1ea3m ph\u01b0\u1edbc t\u1ea1p c\u1ee7a\u00a0 con ng\u01b0\u1eddi. D\u00e0nh ra r\u1ea5t it th\u1eddi gian v\u00e0 n\u1ed7 l\u1ef1c \u0111\u1ec3 d\u1ea1y d\u1ed7 con ng\u01b0\u1eddi v\u1ec1 m\u1ed1i x\u00fac c\u1ea3m. X\u00e3&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.challengedtowin.com\/vi\/wp-json\/wp\/v2\/pages\/378"}],"collection":[{"href":"https:\/\/www.challengedtowin.com\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.challengedtowin.com\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.challengedtowin.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.challengedtowin.com\/vi\/wp-json\/wp\/v2\/comments?post=378"}],"version-history":[{"count":9,"href":"https:\/\/www.challengedtowin.com\/vi\/wp-json\/wp\/v2\/pages\/378\/revisions"}],"predecessor-version":[{"id":881,"href":"https:\/\/www.challengedtowin.com\/vi\/wp-json\/wp\/v2\/pages\/378\/revisions\/881"}],"wp:attachment":[{"href":"https:\/\/www.challengedtowin.com\/vi\/wp-json\/wp\/v2\/media?parent=378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}